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Pure Essentials

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New York, NY
Pure Essentials

Setting a new standard in clean supplements for every body. We are a women-led business serious about disrupting and redefining the supplement industry.

For good. https://linktr.ee/shoppureessentials Our formulas are free from microplastics, fillers or binders that impact hormone regulation and damage the gut. We are pioneering a new standard of rigor and transparency to give you the best possible supplement to complement, not harm, your body.

11/26/2025

Vegan Creamed Spinach with Cashew Cream
1 lb fresh spinach, washed and chopped
1 cup raw cashews, soaked for 4 hours and drained
1 cup vegetable broth
2 cloves garlic, minced
1/4 cup nutritional yeast
1 tablespoon lemon juice
Salt and pepper to taste

In a blender, combine soaked cashews, vegetable broth, garlic, nutritional yeast, lemon juice, salt, and pepper. Blend until smooth and creamy. Adjust seasoning to taste.
In a large skillet, wilt the chopped spinach over medium heat for about 2-3 minutes.
Pour the cashew cream sauce over the wilted spinach and stir well.
Cook for an additional 5 minutes until the sauce thickens.
Serve hot as a side dish or over Gluten free pasta.

11/25/2025

Vitamin D quietly supports bones, muscles, and mood—especially in midlife. Don’t overlook it.

11/24/2025

Vitamin D is technically a hormone precursor, and it’s one of the most common deficiencies among women in midlife. As estrogen levels drop, bone turnover increases, muscle strength can decline, and mood may fluctuate.

Research shows that optimal vitamin D levels help maintain bone density, support muscle function, and may play a role in emotional well-being.

11/23/2025

Ultra Vitamin D3: two organic ingredients, no fillers, no sheep grease! Certified USDA Organic—clean support for bones, mood, and immune health. Alpha-gal friendly on purpose. Explore now: pure-essentials.com

11/22/2025

Every person’s body is different. What you experience with any supplement depends on your individual biology, current nutrient levels, lifestyle, and consistency of use.

At Pure Essentials, our formulas are designed by nutrition professionals using ingredients with established clinical research and tested potency. Each product is third-party verified to ensure the active ingredients match what’s on the label: nothing more, nothing less.

While we can’t promise identical results for everyone, our goal is to provide the cleanest, most effective foundation possible for your body to do what it’s designed to do: restore balance and function naturally.

11/21/2025

Gluten-Free Gravy
1/4 cup gluten-free all-purpose flour
4 cups gluten-free chicken broth
Salt and pepper to taste

In the roasting pan, strain out any solids, reserving the liquid.
In a separate saucepan, whisk together 1/4 cup of gluten-free flour and 1/4 cup of pan drippings.
Gradually add the reserved liquid, whisking constantly until smooth. Simmer until thickened.

11/20/2025

You’re not imagining it! Your 40s can feel like your body has quietly changed the rules. One month your sleep is fine, the next you’re wide awake at 3 a.m. Hot flashes appear out of nowhere, your moods fluctuate, and workouts that once gave you energy now leave you drained. Welcome to perimenopause: the transitional years leading up to menopause when estrogen and progesterone begin their unpredictable dance.

It’s the stage most women aren’t warned about, and the supplement aisle doesn’t make it any easier. Between “hormone-balancing” teas and trendy powders promising to erase every symptom, it’s hard to tell what actually works. The truth? Most perimenopause supplements overpromise. But research consistently points to three nutrients that make a measurable difference for women in this stage of life: vitamin D, omega-3 fatty acids, and probiotics.

These aren’t quick fixes, they're foundational supports that help your body adapt, repair, and rebalance as hormones shift. Let’s explore what makes each of them worth your attention.

11/19/2025

The Omega-3 Index Plus Test, available through Pure Essentials, measures the amount of EPA and DHA in your blood, offering insight into how well your body is supplied.

11/18/2025

Choosing the right supplement can feel confusing, especially when every brand claims to be “clean” or “clinically proven.” At Pure Essentials, we understand that trust matters as much as results. That’s why we do things differently: we formulate with integrity, test every batch through ISO-certified third-party labs, and list every ingredient openly.

No hidden additives, no misleading claims, just supplements you can feel confident taking.

11/17/2025

Roast Turkey

1 whole turkey (12-14 pounds)
1/2 cup butter, softened
2 teaspoons salt
1 teaspoon black pepper
1 small bunch thyme, chopped
1 small bunch rosemary, chopped
1 small bunch sage, chopped
1 large yellow onion, quartered
3-4 garlic cloves, minced
1 lemon, halved

Preheat your oven to 325°F (160°C).
Rinse and pat dry the turkey. Place it on a rack in a roasting pan.
In a small bowl, mix together the softened butter, salt, pepper, thyme, rosemary, sage, and minced garlic.
Rub the seasoned butter mixture all over the turkey, including under the skin. Squeeze the lemon halves over the turkey and place them inside the cavity along with the quartered onion.
Roast the turkey in the preheated oven for about 15 minutes per pound or until the internal temperature reaches 165°F (74°C) in the thickest part of the thigh.

10/29/2025

Menopause is a natural phase of life. Let's talk about it openly and support each other.

10/27/2025

Love your skin as much as you love your life! Our Reclaim supplement includes hydrating hyaluronic acid to keep your skin glowing from the inside out. 💧 Embrace menopause with confidence and vitality. Check out our website and start your journey today!

Address

121 Varick Street
New York, NY
10013

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12127583200

Website

http://www.Pure-Essentials.com/

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