Eli The Health Coach

Eli The Health Coach Certified Holistic Health Coach Health Coaching is a unique, exciting innovation in health and nutrition. No one diet works for everyone.

As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health coach, I am here to create a supportive environment while we explore what really works for you. Could one conversation change your life? Find out by scheduling a free consultation with me. We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

06/17/2011

Here is basic training in One-Moment Meditation - helping you reduce stress, focus better, and find a bit of peace ... quickly.

06/05/2011

Eat More Raw Food for Better Health. Cooking kills healthy enzymes
When food is cooked, healthy enzymes and nutrients are lost. Raw food diets (defined as consisting of 80-100% living foods -- fresh, unadulterated foods not heated higher than 115 degrees) yield amazing results like weight loss, recovery from disease, and overall better health.

06/04/2011

Old wisdom - "When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless and reason is powerless". Heterophiles – Alexander’s the Great physician 300 b.c.

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New York, NY

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+16469430244

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