Erica Garcia Yoga

Erica Garcia Yoga Yoga Studio Owner/Teacher (Nueva Alma Yoga and Wellness), Health Coach, Reiki Level I/II, Motivator,

🎉✨ Ringing in the New Year Puerto Rican style!  Feliz Año Nuevo!!!  Cheers to a wonderful 2026!!! From 12 grapes for luc...
01/01/2026

🎉✨ Ringing in the New Year Puerto Rican style! Feliz Año Nuevo!!!

Cheers to a wonderful 2026!!! From 12 grapes for luck, wearing red or gold un**es, parrandas, coquito, laughs, and 🎊 colorful fireworks lighting up the night sky 🌌, we celebrate with family, food, and festive music! 🍽️🥁 Let’s toast to new beginnings and cherished memories. How do YOU celebrate? Share your traditions below! 🎆❤️

Join me and my soul sister,  Hyacinth Nadine for a special journey...🌿✨ SEVEN: A Journey Back to You ✨🌿🗓 March 15 - 21, ...
12/30/2025

Join me and my soul sister, Hyacinth Nadine for a special journey...

🌿✨ SEVEN: A Journey Back to You ✨🌿

🗓 March 15 - 21, 2026
📍 CASA IXCHEL, Tulum, Mexico

For the women whose time has come…

Are you ready to rise? 🌸 If you’re feeling tired of merely surviving—serving others while your own soul quietly aches for change—this is your season to awaken.

SEVEN invites you to a transformative 7-night holistic detox retreat, where you’ll journey through 7 Portals that will guide you back to your true self.

🌺 Nutritional Detox & Longevity Practices
🌺 Shamanic Wisdom, Ritual & Ceremony

Do you often look in the mirror and wonder when you stopped feeling radiant? Have you experienced transitions that leave you questioning, “What’s next for me?” If you’re craving more than just a vacation, join us for a sacred reset—a space where you can restore your body, release emotional weight, and remember who you are beneath it all.

Imagine this:
✨ A week in a lush jungle sanctuary where the Caribbean Sea meets crystal-clear cenotes—once considered portals by the Mayan elders.
✨ Daily yoga, meditation, and breathwork that will calm your nervous system and awaken your feminine energy.
✨ Vibrant, healing meals that nourish your body and mind.
✨ Deep soul connections with like-minded women, all held in a sacred circle of just 7 participants.

This isn’t just a retreat; it’s a passage back to wholeness. Each portal you pass through will awaken a deeper layer of your being, harmonizing your physical, mental, emotional, and spiritual dimensions.

💖 You deserve this gift.
A non-refundable deposit is required to hold your space, with payment plans available. Don’t wait—this sacred journey is calling you.

ACT NOW FOR THE PRE-LAUNCH AND EARLY BIRD SPECIALS NOW THROUGH DECEMBER 1, 2025!

DM me for the booking link or to get on the waiting list. Let’s create magic together. 🌟

Discover the exciting world of Coworking and Wellness IN HUMACAO! We’ve listened to your feedback and are thrilled to un...
12/29/2025

Discover the exciting world of Coworking and Wellness IN HUMACAO! We’ve listened to your feedback and are thrilled to unveil our new, budget-friendly options at El Segundo Nivel! Whether you need a cozy spot for just an hour, a half-day escape, or a full day of productivity, we have you covered! Our new monthly memberships offer unlimited coworking access, along with daily yoga, meditation, and a variety of wellness activities designed to rejuvenate your mind and body.

Imagine transforming your work routine by visiting us 1-2 times a week; we’re confident you’ll feel the positive impact on your productivity and creativity. Are you launching a business? Our Executive Membership is your gateway to establishing a professional presence with a real "physical business address" and a personal mailbox right in the vibrant heart of Humacao.

Why wait any longer? Say goodbye to long commutes to the Metro area! Embrace the convenience of working closer to home while enjoying all the fantastic amenities we offer. No need to pre-register for our open hot desks; simply check in between 8 am - 10 am from Tuesday to Thursday! Enjoy complimentary WiFi, printing and shredding services, spacious open areas, a conference room, a creative corner, meditation spaces, semi-private cubbies, a yoga studio, and free coffee and tea to keep you energized. Join us today and elevate your work experience!

#00791

¡El coworking y el bienestar en Humacao se han vuelto aún más interesantes! ¡Te escuchamos! ¡Descubre nuestras nuevas y ...
12/29/2025

¡El coworking y el bienestar en Humacao se han vuelto aún más interesantes!

¡Te escuchamos! ¡Descubre nuestras nuevas y más económicas opciones para visitarnos en El Segundo Nivel! ¡Visítanos por una hora, medio día o un día completo!
Nuevas membresías mensuales con coworking ilimitado y, sí, yoga, meditación y otras actividades de bienestar diarias. Conviértenos en tu espacio de trabajo una o dos veces por semana y estamos seguros de que notarás la diferencia.

¿Estás estableciendo tu negocio? Crea una presencia real uniéndote a la Membresía Ejecutiva, que te dará la opción de establecer una oficina virtual con una dirección física y un buzón personal en el corazón de Humacao.

¿Qué esperas? ¡Deja de conducir hasta el área metropolitana! ¡Quédate cerca de casa y disfruta de todo lo que ofrecemos!

No es necesario preinscribirse si vienes a un escritorio compartido; solo asegúrate de registrarte entre las 8:00 a. m. y las 10:00 a. m. de martes a jueves.

Wifi gratis, máquina de impresión y destrucción, espacios abiertos, sala de conferencias, rincón creativo, espacios de meditación, cubículos semiprivados, estudio de yoga, café y té gratis y mas!!

Visitarnos HOY!!

#00791

The end of the year always calls me to the ocean to connect, cleanse, clear, and offer peace, love, and pardons to clear...
12/29/2025

The end of the year always calls me to the ocean to connect, cleanse, clear, and offer peace, love, and pardons to clear the energy for the next 12 months. Nature truly is medicine. Do you have any end-of-the-year rituals you like to do for cleansing and clearing?

This is day 28 from my book, The Compass Leads the Way. (Available on Amazon). I love these two mantras. If you haven't ...
12/28/2025

This is day 28 from my book, The Compass Leads the Way. (Available on Amazon). I love these two mantras. If you haven't had a moment to sit in stillness today, give it a try. Take a 10 minute break and repeat one of these mantras in your minds voice.

You can also practice the 369 manifesting method. I will suggest you google it because ther are multiple ways to adapt this method. Choose the one that works best for you.

✨As the year comes to a close, it's time for some soul-searching! 🌟 As you sip your coffee or tea this morning, grab you...
12/27/2025

✨As the year comes to a close, it's time for some soul-searching! 🌟 As you sip your coffee or tea this morning, grab your journals... Here are 5 unique reflection prompts to spark your personal growth:

1️⃣ What was my biggest lesson this year?
2️⃣ Which experiences helped shape my values?
3️⃣ How did I step out of my comfort zone?
4️⃣ What am I grateful for that surprised me?
5️⃣ What’s one dream I’ll chase next year?

Happy Saturday... Share your insights below! 👇 Let's inspire each other on this journey of self-improvement! 💪💖

🌟 Calling All Queens, Goddesses, and Warriors! 🌟Are you ready to reclaim your power, rediscover your purpose, and rise a...
12/26/2025

🌟 Calling All Queens, Goddesses, and Warriors! 🌟
Are you ready to reclaim your power, rediscover your purpose, and rise as the heroine of your story? Join Erica Garcia Abergel at Kripalu, Stockbridge, MA, from February 13-16, 2026, for the Annual Queen, Goddess & Warrior Women’s Empowerment Retreat.
👑 Reconnect with Your Inner Queen
Embrace the regal, confident woman within. Let go of societal constraints and remember the powerful leader you are.
🌺 Awaken Your Inner Goddess
Celebrate your divine femininity. Connect deeply with yourself and others in soulful, heart-opening conversations.
⚔️ Unleash Your Inner Warrior
Tap into your strength and courage. Break through limiting beliefs and claim the life you deserve.
✨ Special Experience: Akashic Records Yoga Nidra & Cacao Ceremony ✨
On Saturday night, join us for a transformative session that will clear your path and energize your spirit.
💫 Why Join?
This isn’t just a retreat; it’s a soul-stirring, life-affirming weekend designed to empower you in every aspect of your being. Bring your best friends and create memories that will inspire you long after the weekend is over.
📅 February 13-16, 2026
📍 Kripalu Center, Stockbridge, MA
💻 Sign up now at www.kripalu.org
This is your time to be seen, be heard, and reclaim your divine power. Don’t wait—spaces are filling fast. Join us and start your journey to becoming the Queen, Goddess & Warrior you were born to be!

🎄✨Wishing you all a magical Christmas Eve filled with love, laughter, and warmth! May your homes be bright with twinklin...
12/25/2025

🎄✨Wishing you all a magical Christmas Eve filled with love, laughter, and warmth! May your homes be bright with twinkling lights, and your hearts filled with joy! Let’s cherish the moments spent together, share the sweet treats, and spread kindness like snowflakes. Merry Christmas to you and yours! ❤️🎁

🎉✨ Join my Acts of Kindness Countdown! 🎄❤️ Each day beginning TODAY leading through the holidays and up until the end of...
12/23/2025

🎉✨ Join my Acts of Kindness Countdown! 🎄❤️ Each day beginning TODAY leading through the holidays and up until the end of the year, let's spread joy with simple gestures—like a compliment, leaving a sweet note, or donating to those in need! Nine (9) days, Nine good acts! Why nine? 🌈 Did you know that the spiritual significance of the number 9 is about the energy of humanitarianism, universal love, generosity, selflessness, and spiritual awakening? What a wonderful way to pay it forward and shift the energy for yourself and others for the next nine days!!

🙌 Share your acts and inspire others! Really, commit to it! Being kind costs you nothing and makes all the difference to someone. You never know who has been fighting the holiday blues. Together, we can create a ripple of incredible energy of peace & goodwill. 💫💖

Morning rainbows always make me smile and fill me with some much hope. Double Rainbows 🌈 just take my breath away... the...
12/23/2025

Morning rainbows always make me smile and fill me with some much hope. Double Rainbows 🌈 just take my breath away... they make you pause... morning conversations 💕 with God and witnessing his touch. 🙏🏽

Address

New York, NY

Alerts

Be the first to know and let us send you an email when Erica Garcia Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Erica Garcia Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram