Autism Fitness

Autism Fitness Eric Chessen's Autism Fitness is dedicated to creating exercise programs for all individuals on the
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12/09/2025

This week’s Tuesday Training (see the full video on our YouTube channel TheAutismFitness) is all about the ‘3 Dimensions’ of scalability in fitness programming for our and athletes

Assessing and addressing these 3 areas:

✅ Physical
✅ Adaptive
✅ Cognitive

enables us to deliver programming and coaching that is meaningful and effective

Join the Movement for Movement in 2026! Become an Certified Pro

12/09/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

It’s not a “fun fitness event” that will build actual, demonstrable fitness and real-world physical capabilities, but sc...
12/06/2025

It’s not a “fun fitness event” that will build actual, demonstrable fitness and real-world physical capabilities, but scalable, sustainable habits (AKA regular, ongoing training). Not all that different from general population, just needs to be stated for our and population since it’s seldom practiced.🤔😶

Join the Movement for Movement and become a Certified Pro in 2026!

12/06/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

12/05/2025

It’s not just an education…it’s a scalable, systematic approach to fitness programming that works for the and population

Fitness is a life skill, but only with the right skills. That means exercise selection, coaching, communication, and behavior support.

Join the Movement for Movement and the hundreds of Certified Pros worldwide 🌎

DM me to start your journey 👉🚀

12/03/2025

Mastering the practice of empathetic coaching is about understanding theory of mind; that our and athletes may not experience or process information the way we intended.

That’s why in we take the “Label Demo Do and Cue” approach to enhancing communication that leads to better outcomes.

Join the Movement for Movement and become a Certified Pro in 2026!

DM me to find out how 👉✅🚀

12/02/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

12/01/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

12/01/2025

Group fitness programs slightly chaotic?

Have you considered your…communication?

Specific, individualized communication whether relating to instructions or feedback is pivotal in group or class programs for our and life skill athletes.

Ready to enhance your coaching and the experience for your athletes? Join the Movement for Movement and become an Certified Pro

11/26/2025

This one comes up a lot.

Is it pain, discomfort, or something else?

The reality is that sometimes it is difficult to gauge exactly what the athlete is experiencing and given the emerging research on pain hyposensitivity and hypersensitivity for the population, there’s plenty of competing variables.

This is why it is immensely important to know our athlete’s physical, adaptive, and cognitive abilities as they relate to exercise. Knowing the technical aspects of each exercise is as important as understanding our athlete’s levels of motivation and focus, along with communication skills.

To watch the full video, check out our YouTube channel; TheAutismFitness (and SUBSCRIBE 🙏😀)

Join the Movement for Movement and become an Certified Pro!

11/25/2025

I'm Eric Chessen, MS, Founder of Autism Fitness. I started Autism Fitness in 2003 to bring a higher quality of life to the autism and neurodivergent populati...

11/25/2025

In programming we enable coaches, professional, and parents to take the guesswork out of fitness programming for the and population of all ages and ability levels.

Assessing and addressing physical, , and cognitive capabilities as they relate to exercise enables us to provide the right support at the right time for each athlete.

Join the Fitness Movement for Movement. Become a Certified Pro!

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New York, NY

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