Lisa Goldberg Nutrition

Lisa Goldberg Nutrition I believe you don't have to spend your life living in a body you are uncomfortable in. Get the tools Diets don't work.

The only way to achieve sustainable weight loss is to change your habits, behaviors, mindset and your relationship with food and eating. If you've tried every diet out there and you are ready to get off the diet rollercoaster for good, email me at lisa@lisagoldbergnutrition.com

Weightless is a 30-day intensive where you are immersed in learning how to overcome emotional eating and yo-yo dieting o...
10/29/2025

Weightless is a 30-day intensive where you are immersed in learning how to overcome emotional eating and yo-yo dieting over 4 weeks. You get all the tools you need to begin to lay the foundation of REAL change.
The doors will soon be closing!
To find out more go to www.liveweightless.com

10/29/2025
🎉🎉Celebrating in London! Seeing the sites and celebrating with friends.
10/28/2025

🎉🎉Celebrating in London! Seeing the sites and celebrating with friends.

📢 It's not too late to grab your free spot to The Missing Piece to Lasting Weight Loss Workshop- https://training.lisago...
10/20/2025

📢 It's not too late to grab your free spot to The Missing Piece to Lasting Weight Loss Workshop- https://training.lisagoldbergnutrition.com

Learn:

✔️How to eat to lose and maintain your weight
✔️How to raise your awareness on your self-sabotaging behaviors
✔️What a Deters Mindset is and WHY you have to change it
✔️What your emotional triggers are
✔️How to change your mental messaging inside your head

Join Lisa Goldberg’s FREE workshop to break emotional eating and learn 5 steps for lasting weight loss. Reserve your spot now!

🎢 Ready to get off the diet rollercoaster for good??? I’m going to tell you exact how in my free live training. Get the ...
10/16/2025

🎢 Ready to get off the diet rollercoaster for good??? I’m going to tell you exact how in my free live training. Get the 5 steps to lasting weight loss that I teach all my clients REGISTER HERE👉https://training.lisagoldbergnutrition.com

10/16/2025

🎢Get off the diet-rollercoaster for good this time. 🎉🎉 You can do it without dieting and I’m going to tell you how in a free live training. 👉👉Post “READY”!below and I’ll send you the link to attend.

🥳 Barbara lost 33lbs when she learned these steps🥳 Cecilia lost 20lbs when she learned these steps🥳 Johanne lost 50lbs w...
10/15/2025

🥳 Barbara lost 33lbs when she learned these steps
🥳 Cecilia lost 20lbs when she learned these steps
🥳 Johanne lost 50lbs when she learned these steps
Don't miss the oportunity to get the same steps!

This is your friendly reminder — our live training starts on Friday, October 17th! Register Here👉https://training.lisagoldbergnutrition.com

If you’re tired of losing and regaining the same pounds, or wondering why you can’t “just stay consistent,” this training will show you exactly what’s been missing.

It’s not about counting calories, points or macros...

It’s a mindset shift — the missing link that changes everything.
I’ll be walking you through the same tools I teach my private clients to:
✨ Stop emotional eating
✨Overcome your dieter's mindset
✨ Rebuild consistency without restriction
✨ Reconnect to your body’s natural cues

Join me for The Missing Piece to Lasting Weight Loss- Register Here👉👉https://training.lisagoldbergnutrition.com

WHEN:
🗓️ October 17th @ 11am EST or October 20th EST (pick your date)
đź’» On Zoom

Don’t miss this. It could be the one conversation that finally changes your relationship with food — and yourself.

10/14/2025

I'm teaching a LIVE training on "The Missing Piece to Lasting Weight Loss"
Who wants the link?
Post LINK below

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+12129200070

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Our Story

Though it was more than 20 years ago that I struggled with my weight, I can still recall the awful feeling of being uncomfortable in my body. It was then that I discovered that diets only work for the short-term. After becoming a personal trainer and getting a Masters degree in nutrition I realized that so much more needs to change than just the food I eat. I truly believe that the only way to achieve sustainable weight loss is to change your habits, behaviors, mindset and your relationship with food and eating. If you've tried every diet out there and you are ready to get off the diet rollercoaster for good, schedule a complimentary call with me HERE-->>www.speakwithlisa.com or email me at lisa@lisagoldbergnutrition.com. I can’t wait to speak with you!