Wise Mind Counseling, LLC

06/25/2022

WMC is SUPER excited to share that we are starting our new DBT Skills for Parents!! This virtual group is on Thursdays weekly at 5:30pm-7pm, starting on July 14th! What is DBT for parents you ask? It is all the amazing skills that DBT provides us with, only geared towards all the issues that parents face! Addressing challenges such as lack of self-care, unhealthy work-life-family balance, loss of connection, setting boundaries with kids, social media influences, parenting techniques, teenager issues, and much more all through the lens of DBT and mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

Each group is $100/session, and we work with out-of-network benefits. As always, all WMC groups are LGBTQ-affirming! Please reach out for more info! wisemindic@gmail.com / 917-830-4001

06/25/2022

06/13/2022

https://us02web.zoom.us/j/85407364764?pwd=T29STk5oYXlTQUZpSFFuT21nbUJodz09

Meeting ID: 854 0736 4764
Passcode: 665777

05/13/2022

Hi all!! Our amazing colleague, Sarah Frey, has openings for individual sessions @ $150/session opening this week! She specializes in grief work! For anyone needing grief referrals, please feel free to reach out to us @ wisemindic@gmail.com or Sarah directly @ sfreywmc@gmail.com

05/04/2022

3 SPOTS LEFT!
for our DBT for Teens group (ages 13-17) that is virtual on Wednesdays from 4 PM to 5:30 weekly! The group consists of a 28-week curriculum covering all four modules. The group fee is $125/session, and that includes 24/7 phone coaching! Out-of-network benefits are an option!
If you're interested, please feel free to email or call! wisemindic@gmail.com 917-830-4001

03/28/2022

Just wanted to give a shout out to everybody who has been recommending our new upcoming DBT for teen skills group! So grateful to be part of a wonderful and resourceful community who supports each other‘s work!!

03/21/2022

WMC is starting a new DBT Skills for teens virtual group on Wednesday, April 6, 2022, and it will be a weekly group (Wednesdays 4-5:30pm) for clients to come in and learn skills for mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Each group is $150/session, and we work with out-of-network benefits. We will be focusing on adolescent-focused issues! WMC specializes in treating include Eating Disorders, Substance Abuse, and Borderline Personality Disorder. All of our groups are also LGBTQ-affirming! Please reach out for more info! wisemindic@gmail.com / 917-830-4001

03/14/2022

DBT for Adults: Two awesome DBT skills groups going on Mondays and Sundays both from 3:30 PM to 5 PM. The group includes phone coaching service and is $100 per session. We review our 28-week curriculum in the group and incorporate a mindful meditation at the beginning and a gratitude exercise at the end.

DBT for Teens group: Wednesdays, from 4pm-5:30 (90 mins) starting 4/6/2022. The group itself is very structured and begins with mindful meditation to ground everyone, then we do a quick check-in with each client to see what skills they've used that week that they are proud of and want to share with the group, and then an icebreaker question. We then go into that week's materials, and we follow our 28-week curriculum. The group will be conversational, dynamic, and supportive. towards the end of the group, we wrap up with a gratitude exercise. The group includes phone coaching service, and will be $150 per session, and open to all teens, and LGBTQ affirming.

03/12/2022

Our FREE DBT Crash Course Recording! Hope you like!
Meeting Recording:
https://us02web.zoom.us/rec/share/fXDoE-jE6b4iJ9OQtbPirB6CXtlOZXD7ppQ-LBuI96kqDxIHGx0rQBSdapMWHot2.ZUHz4kAEE1Or8QM-

Access Passcode: 9ge@iR!*

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