The Five Lights Center

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The Five Lights Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Five Lights Center, Health & Wellness Website, 220 w 93rd Street, .

Longest running shiatsu center in US |๐Ÿ“NYC
"The Power of Touch" | WBENC Certified Business
Fully Accredited | AOBTA Certified Training Programs
Partnered with Kripalu, Omega, & Himalayan Center
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๐ŸŒฟ Today our Teacher Spotlight is Ori FlominWeโ€™re honored to welcome Choreographer and Shiatsu teacher Ori Flomin to this...
03/04/2026

๐ŸŒฟ Today our Teacher Spotlight is Ori Flomin

Weโ€™re honored to welcome Choreographer and Shiatsu teacher Ori Flomin to this yearโ€™s summit with his workshop:

๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ ๐‘ป๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐‘ด๐’๐’—๐’†๐’Ž๐’†๐’๐’•, ๐‘บ๐’†๐’๐’‡-๐‘บ๐’‰๐’Š๐’‚๐’•๐’”๐’– ๐’‚๐’๐’… ๐‘ญ๐’Š๐’—๐’† ๐‘ฌ๐’๐’†๐’Ž๐’†๐’๐’•๐’”

Join Ori for a transformative workshop that explores the connection between movement, energy, and natureโ€™s healing power.

Join us for this special experience. โœจ

Late registration options still available or join the summit virtually!

Link in bio for more details

๐ŸŒฟ Today our Teacher Spotlight is Thin Thin LayWeโ€™re honored to welcome RN and Komyo Reiki Shihan teacher Thin Thin Lay t...
02/04/2026

๐ŸŒฟ Today our Teacher Spotlight is Thin Thin Lay

Weโ€™re honored to welcome RN and Komyo Reiki Shihan teacher Thin Thin Lay to this yearโ€™s summit with her workshop
ๆŠผๆ‰‹ๆฒป็™‚ๆณ• ๐‘ถ๐’”๐’‰๐’Š๐’•๐’† ๐‘ช๐’‰๐’Š๐’“๐’š๐’ ๐‘ฏ๐’ (๐‘จ๐’„๐’–๐’‘๐’“๐’†๐’”๐’”๐’–๐’“๐’†/๐’”๐’‰๐’Š๐’‚๐’•๐’”๐’– ๐‘ป๐’†๐’„๐’‰๐’๐’Š๐’’๐’–๐’† ๐’–๐’”๐’Š๐’๐’ˆ ๐‘น๐’†๐’Š๐’Œ๐’Š)

Using both Reiki & Shiatsu can enhance your own wellbeing by a greater understanding of the Meridian system and its relationship to health and vitality.

Donโ€™t miss this opportunity to learn, connect, and grow. โœจ

Late registration options still available or join the summit virtually!

Link in bio for more details

Only 2 weeks to go until the ๐Ÿ‘๐ซ๐ ๐€๐ง๐ง๐ฎ๐š๐ฅ ๐’๐ก๐ข๐š๐ญ๐ฌ๐ฎ ๐’๐ฎ๐ฆ๐ฆ๐ข๐ญ!Wondering whatโ€™s in store? Stay tuned as we highlight our amazing...
01/04/2026

Only 2 weeks to go until the ๐Ÿ‘๐ซ๐ ๐€๐ง๐ง๐ฎ๐š๐ฅ ๐’๐ก๐ข๐š๐ญ๐ฌ๐ฎ ๐’๐ฎ๐ฆ๐ฆ๐ข๐ญ!

Wondering whatโ€™s in store? Stay tuned as we highlight our amazing teachers and their unique workshops over the coming days. โœจ

๐ŸŒฟ Today our Teacher Spotlight is Ivan Bel

Weโ€™re honored to welcome international Shiatsu teacher Ivan Bel to this yearโ€™s summit with his workshop
๐‘ฟ๐’– ๐‘ณ๐’Š ๐’๐’“ ๐’•๐’‰๐’† ๐‘ช๐’๐’๐’–๐’Ž๐’ ๐’๐’‡ ๐‘ฌ๐’Ž๐’‘๐’•๐’Š๐’๐’†๐’”๐’”

Ivanโ€™s workshop provides explanation of all the voids in the body, explanation of the Void Column and how it works and when to use Xu Li.

Join us for this special experience. โœจ

Late registration options still available or join the summit virtually!

Link in bio for more details

31/03/2026

๐Ÿฑ ๐’‡๐’–๐’ ๐’‡๐’‚๐’„๐’•๐’” ๐’‚๐’ƒ๐’๐’–๐’• ๐‘ญ๐’Š๐’—๐’† ๐‘ณ๐’Š๐’ˆ๐’‰๐’•๐’” ๐‘ช๐’†๐’๐’•๐’†๐’“:

1. Weโ€™re the longest-running Japanese Shiatsu center in America.
2. We offer our trademark Intuitive Shiatsu.
3. We cultivate community and healing through movement, mediation, breathwork, and touch communication โ€” all without losing our core focus: self-realization.
4. We offer private and group sessions, in-person at Five Lights and online through our wellness programs and global Shiatsu virtual gatherings.
5. We run Shiatsu training, and support practitioners to offer their own Shiatsu sessions to students.

Click the link in bio to find out all of our events and workshops!

Every practitioner has a storyโ€”and Grandmaster Kumiko Kanayamaโ€™s is one of dedication, presence, and care.Weโ€™re honored ...
30/03/2026

Every practitioner has a storyโ€”and Grandmaster Kumiko Kanayamaโ€™s is one of dedication, presence, and care.

Weโ€™re honored to be featured in Canvas Rebel, sharing a deeper look into the work and spirit behind Shiatsu.

If youโ€™ve ever wondered what makes this practice so meaningful, we invite you to read. โœจ

https://canvasrebel.com/meet-kumiko/

๐Ÿ—“๏ธ New Event Alert ๐Ÿ—“๏ธJoin us on Saturday, May 3rd at the Roslyn Salt Lake Cave for a special Shiatsu Open House โœจWhether...
27/03/2026

๐Ÿ—“๏ธ New Event Alert ๐Ÿ—“๏ธ

Join us on Saturday, May 3rd at the Roslyn Salt Lake Cave for a special Shiatsu Open House โœจ

Whether youโ€™re completely new to Shiatsu or already familiar with holistic bodywork, this open house is the perfect opportunity to explore its benefits in a welcoming, low-pressure environment.

Click the link in our bio to RSVP!

26/03/2026
Oftentimes, we get askedโ€ฆ does Shiatsu really work???To that, we sayโ€”our clients are the answer. โœจThank you for trusting...
25/03/2026

Oftentimes, we get askedโ€ฆ does Shiatsu really work???

To that, we sayโ€”our clients are the answer. โœจ

Thank you for trusting the process, staying open, and allowing your body the space to heal. Your willingness to try something new is where transformation begins.

Weโ€™re honored to be part of your healing journey. ๐Ÿค

24/03/2026

Shiatsu takes you on a journey into the heart of traditional Japanese healing. Experience the profound benefits of Intuitive Shiatsu at Five Lights Center, the longest-running Japanese Shiatsu practice in New York City.

Click the link in our bio to see all the events Five Lights has to offer

Late registration is now in effectโ€”but itโ€™s not too late to join us โœจThe 3rd Annual Shiatsu Summit is still open for tho...
23/03/2026

Late registration is now in effectโ€”but itโ€™s not too late to join us โœจ

The 3rd Annual Shiatsu Summit is still open for those feeling called to deepen their practice, connect with community, and experience the power of mindful touch.

Canโ€™t make it in person?
Options to join virtually are available to enjoy the Summit from the comfort of your own home! ๐ŸŒ

April 17โ€“19, 2026
A weekend of learning, connection, and transformation awaits.

Reserve your spot todayโ€”link in bio.

20/03/2026

5 fun facts about Five Lights Center:

1. Weโ€™re the longest-running Japanese Shiatsu center in America.
2. We offer our trademark Intuitive Shiatsu.
3. We cultivate community and healing through movement, mediation, breathwork, and touch communication โ€” all without losing our core focus: self-realization.
4. We offer private and group sessions, in-person at Five Lights and online through our wellness programs and global Shiatsu virtual gatherings.
5. We run Shiatsu training, and support practitioners to offer their own Shiatsu sessions to students.

๐ŸŒ™Night time Shiatsu Practice๐ŸŒ™If your day felt off or youโ€™re carrying tension into the evening, pause before rushing to b...
19/03/2026

๐ŸŒ™Night time Shiatsu Practice๐ŸŒ™

If your day felt off or youโ€™re carrying tension into the evening, pause before rushing to bed.

Take a few moments to reset with gentle Shiatsuโ€”slow your breath, soften the body, and come back to center.

End your day with compassion for yourself and support your nervous system in finding calm and rest. โœจ

Address

220 W 93rd Street

10025

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 18:00

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The Five Lights Center of Shiatsu Studies

At the Five Lights Center, located New York City's Upper West Side, we believe that to give and receive the healing touch is the most human and innate of activities.

Give a Go MEANS Five Shiki MEANS light Kan MEANS Center: In modern shiatsu teachings, Go Shiki refers to the heat and energy in our hands. When we bring our two hands together in a gesture of reverence (Gassho), the right hand represents the Buddha and the left hand represents our own, physical being. Through our touch, we pray for healing energy and light to balance our energy channels in mind and body. Our motto is: The Power of Touchโ„ข We develop our inner ear in order to hear the flow of energy. We strive to let go of our egos, projections and judgments, to become healing light, able to give loving kindness to others. Participants are aided in their pursuit of peace, healing, health and freedom from restriction and pain. The Center for five lights offers Shiatsu, Reiki, Yoga, Qi Gong, Karate, Makko ho stretches, mindful meditation and other practices. These practices have proved to be effective tools and powerful pathways for creating and sustaining individual, family and community wellness. We foster deep communal support among members and a sense that the work is a group effort for the benefit of all of humanity and the Earth.