MaMassage

MaMassage MaMassage® is a safe and effective form of prenatal massage therapy.

03/12/2026

Jenny Hipscher, LMT talks about the benefits of intraoral massage for Disorder. This is a service we offer and it can really be great for anyone who suffers from musculoskeletal tension in the upper body, but especially for those who are using their faces expressively a lot- actors, teachers, very long ZOOM callers, etc. !

While some folks might be wary of intra-oral we find that most of our clients are surprised to find how effective it is for reducing facial tension they didn’t even know they had.

Book your TMJ focused session with Jenny or any of our trained staff at the link in bio!

03/08/2026

On this
please acknowledge that we are living in a particularly challenging moment.

While this is just one example of the violence and misogyny that women and girls experience every day on a global level- and it is nothing new or shocking to us- we are being barraged with words and imagery right now that can be overwhelming. And on top of the information overload are the personal conversations that keep the focus on the men- the conspiracies, the logistics, the legalities and speculations.

Today, please give us a moment to focus on our own responses, and have space held for them.

At our clients are feeling the high stress of this moment in their bodies, minds and spirits. We continue to support them with bodywork care. And we also need to be held. 🙌🏼💕

03/02/2026

We’re all about the and her powerful impact on our bodies and their rhythms … 🌖

Especially and !

The special lunar eclipse happening during the March Worm Moon is happening tonight and hopefully we’ll be able to see the totality where the moon turns red between 6-7am tomorrow morning.

Want to tap in to your own moon rhythms for labor prep or reproductive health?

Book a bodywork session to ground and connect to the celestial currents at our link in bio. ❤️

TW: eating disorders , body dysmorphia⁠⁠This   we  would like to address how   and bodywork can impact symptoms of   - b...
02/27/2026

TW: eating disorders , body dysmorphia⁠

This we would like to address how and bodywork can impact symptoms of - based on research evidence. ⁠

One significant study showed that massage and yoga, along with talk + group therapy, significantly lowered scores of eating pathology and depressive symptoms in both anorexic and bulimic patients. ⁠

At our therapists maintain and equitable care for bodies of all shapes and sizes, and we believe in the positive impact of bodywork for both physical and psychological symptoms, backed by science.⁠

What does that look like?⁠
🩶 we can provide bodywork over the clothes if you prefer not to disrobe⁠
🩶 we do not have a full length body mirror in the studio ⁠
🩶 our massage table is 32" which is about 4 inches wider than most standard massage tables, and can support up to 600 lbs⁠
🩶 MTs hold clients with unconditional positive regard and nonjudgmental communication⁠

Have a question or concern about our approaches ? Email kiera@mamassage.org to find out more. ⁠

Ready to book a body-neutral massage session in our comfortable studio space? Check out the link in bio.

This little   gets it done… 🙌🏼between providing   for clients🙌🏼 mentoring / managing the amazing team 🙌🏼 teaching classe...
02/26/2026

This little gets it done…

🙌🏼between providing for clients
🙌🏼 mentoring / managing the amazing team
🙌🏼 teaching classes
🙌🏼 never ending admin
🙌🏼 social media

she’s got her hands full but she loves 💕 what she does !!!

02/24/2026

In this reel, Mae is performing manual lymphatic drainage for Kiera’s face and neck.

While this is super sped up (5x!) we loved how this audio track matched the rhythmic flow of Mae’s movements. is a slow and repetitive subtle modality which works on the lymph receptors at the skin level to reduce fluid retention, inflammation and swelling for general wellness, or to support various medical conditions. MLD is perfect for prenatal and postpartum care (there’s 40% more interstitial fluid in the body at these times!) and after surgery. But MLD also can reduce symptoms of autoimmune conditions, fibromyalgia, Lyme Disease, PCOS, lymphedema, and more. This type of massage really inspires a nervous system reset and gets clients into a deep parasympathetic (relaxed) state.

Mae offers MLD on Friday and Sunday afternoon / evenings and more of our therapists are receiving this training so that as of April we’ll be offering MLD 7 days a week !

02/20/2026

Shantia Blackwell, MPH, LMT, (she/her) is a licensed therapist offering trauma-informed, heart-centered care designed to support the whole person—body, mind, and spirit. Her goal is to create a safe, nurturing space where clients feel genuinely seen, heard, and valued, believing that true healing begins with trust and compassion.

A graduate of Pacific College of Health and Science, Shantia draws from a toolkit of therapeutic modalities, including Swedish, Thai, and trigger point therapy. Her sessions blend gentle yet intentional techniques with passive stretching, supporting relief from stress, chronic pain, and muscular tension while improving mobility and restoring overall balance.

Rooted in her upbringing, Shantia understands the toll a high-speed lifestyle can take on the nervous system. Her work is grounded in the belief that the body holds wisdom—and that when given the chance to slow down and receive, healing becomes much more possible. Each session with Shantia is thoughtfully customized, guided by open communication and intuitive touch. Whether you’re seeking deep relaxation or more focused therapeutic work, Shantia’s goal is to help you feel more connected, grounded, and at home in your body while you are here

We ❤️ this so much at MaMassage! So many folks will benefit from access to prenatal massage and we look forward to readi...
02/18/2026

We ❤️ this so much at MaMassage! So many folks will benefit from access to prenatal massage and we look forward to reading the research!

Massage Therapy Foundation is excited to announce the award of a $300,000 Research Grant to the University of Denver (UD) for their three-year study, “Prenatal Massage: A Complementary Approach for Maternal Health and Mental Health.”

The study will be conducted through a partnership between UD and Thriving Families, a Denver-based nonprofit organization serving perinatal women and birthing people from under-resourced and minority backgrounds. The project will evaluate the impact of incorporating prenatal massage into MotherWise, a Thriving Families Program, an evidence based, trauma informed, and culturally responsive maternal wellness program.

Funds for this groundbreaking research project were provided by American Massage Therapy Association - AMTA with the support of Massage Envy. The study is part of AMTA’s broader commitment of $2.5 million over the next five years to support innovative massage therapy research.

Read the Press Release: https://bit.ly/4c7enhT

Why we 🖤Galentine’s Day  !  Day was a term coined by  iconic character Leslie Knope as a day for   to celebrate their fe...
02/13/2026

Why we 🖤Galentine’s Day !

Day was a term coined by iconic character Leslie Knope as a day for to celebrate their female friendships!

Since we are all about celebrating and supporting women (and GNC folks) at MaMassage, we love this holiday as it’s one of the few days a year that women are celebrated - and maybe the ONLY day that relationships between women are celebrated!

What better way to celebrate your than to give her / them a chance to experience calm and wellness for themselves! Somehow, while it can be hard for us as women as caretakers to take care of ourselves, we are the first to encourage others to do so! So maybe you and your each get each other a massage gift certificate to show your love! Link in bio for gift cards!

Or, reach out to kiera@mamassage.org schedule a bestie session- with enough time (at least a week or two in advance) we can coordinate duo sessions in our studio for you and your best girl / NB buddy! Can’t wait to treat you!

Postpartum massage alleviated symptoms and enhanced mood in study participants!
02/09/2026

Postpartum massage alleviated symptoms and enhanced mood in study participants!

“In this study, we aimed to assess the effectiveness of massage therapy in alleviating unpleasant symptoms and improving mood and emotional states in the early postpartum period.” https://bit.ly/4ri60o4

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New York, NY
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