MaMassage

02/27/2026

TW: eating disorders , body dysmorphia⁠
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This we would like to address how and bodywork can impact symptoms of - based on research evidence. ⁠
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One significant study showed that massage and yoga, along with talk + group therapy, significantly lowered scores of eating pathology and depressive symptoms in both anorexic and bulimic patients. ⁠
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At our therapists maintain and equitable care for bodies of all shapes and sizes, and we believe in the positive impact of bodywork for both physical and psychological symptoms, backed by science.⁠
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What does that look like?⁠
🩶 we can provide bodywork over the clothes if you prefer not to disrobe⁠
🩶 we do not have a full length body mirror in the studio ⁠
🩶 our massage table is 32" which is about 4 inches wider than most standard massage tables, and can support up to 600 lbs⁠
🩶 MTs hold clients with unconditional positive regard and nonjudgmental communication⁠
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Have a question or concern about our approaches ? Email kiera@mamassage.org to find out more. ⁠
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Ready to book a body-neutral massage session in our comfortable studio space? Check out the link in bio.

02/26/2026

This little gets it done…

🙌🏼between providing for clients
🙌🏼 mentoring / managing the amazing team
🙌🏼 teaching classes
🙌🏼 never ending admin
🙌🏼 social media

she’s got her hands full but she loves 💕 what she does !!!

02/24/2026

In this reel, Mae is performing manual lymphatic drainage for Kiera’s face and neck.

While this is super sped up (5x!) we loved how this audio track matched the rhythmic flow of Mae’s movements. is a slow and repetitive subtle modality which works on the lymph receptors at the skin level to reduce fluid retention, inflammation and swelling for general wellness, or to support various medical conditions. MLD is perfect for prenatal and postpartum care (there’s 40% more interstitial fluid in the body at these times!) and after surgery. But MLD also can reduce symptoms of autoimmune conditions, fibromyalgia, Lyme Disease, PCOS, lymphedema, and more. This type of massage really inspires a nervous system reset and gets clients into a deep parasympathetic (relaxed) state.

Mae offers MLD on Friday and Sunday afternoon / evenings and more of our therapists are receiving this training so that as of April we’ll be offering MLD 7 days a week !

02/20/2026

Shantia Blackwell, MPH, LMT, (she/her) is a licensed therapist offering trauma-informed, heart-centered care designed to support the whole person—body, mind, and spirit. Her goal is to create a safe, nurturing space where clients feel genuinely seen, heard, and valued, believing that true healing begins with trust and compassion.

A graduate of Pacific College of Health and Science, Shantia draws from a toolkit of therapeutic modalities, including Swedish, Thai, and trigger point therapy. Her sessions blend gentle yet intentional techniques with passive stretching, supporting relief from stress, chronic pain, and muscular tension while improving mobility and restoring overall balance.

Rooted in her upbringing, Shantia understands the toll a high-speed lifestyle can take on the nervous system. Her work is grounded in the belief that the body holds wisdom—and that when given the chance to slow down and receive, healing becomes much more possible. Each session with Shantia is thoughtfully customized, guided by open communication and intuitive touch. Whether you’re seeking deep relaxation or more focused therapeutic work, Shantia’s goal is to help you feel more connected, grounded, and at home in your body while you are here

02/18/2026

We ❤️ this so much at MaMassage! So many folks will benefit from access to prenatal massage and we look forward to reading the research!

Massage Therapy Foundation is excited to announce the award of a $300,000 Research Grant to the University of Denver (UD) for their three-year study, “Prenatal Massage: A Complementary Approach for Maternal Health and Mental Health.”

The study will be conducted through a partnership between UD and Thriving Families, a Denver-based nonprofit organization serving perinatal women and birthing people from under-resourced and minority backgrounds. The project will evaluate the impact of incorporating prenatal massage into MotherWise, a Thriving Families Program, an evidence based, trauma informed, and culturally responsive maternal wellness program.

Funds for this groundbreaking research project were provided by American Massage Therapy Association - AMTA with the support of Massage Envy. The study is part of AMTA’s broader commitment of $2.5 million over the next five years to support innovative massage therapy research.

Read the Press Release: https://bit.ly/4c7enhT

02/13/2026

Why we 🖤Galentine’s Day !

Day was a term coined by iconic character Leslie Knope as a day for to celebrate their female friendships!

Since we are all about celebrating and supporting women (and GNC folks) at MaMassage, we love this holiday as it’s one of the few days a year that women are celebrated - and maybe the ONLY day that relationships between women are celebrated!

What better way to celebrate your than to give her / them a chance to experience calm and wellness for themselves! Somehow, while it can be hard for us as women as caretakers to take care of ourselves, we are the first to encourage others to do so! So maybe you and your each get each other a massage gift certificate to show your love! Link in bio for gift cards!

Or, reach out to kiera@mamassage.org schedule a bestie session- with enough time (at least a week or two in advance) we can coordinate duo sessions in our studio for you and your best girl / NB buddy! Can’t wait to treat you!

02/09/2026

Postpartum massage alleviated symptoms and enhanced mood in study participants!

“In this study, we aimed to assess the effectiveness of massage therapy in alleviating unpleasant symptoms and improving mood and emotional states in the early postpartum period.” https://bit.ly/4ri60o4

02/05/2026

Therapeutic Breast and Chest Massage: Practical Techniques
with Lena DeGloma and Kiera Nagle

Tuesday April 21st, 9:30am-4:30pm 6 NYS/NCBTMB CE hours

Center for the Advancement of Therapeutic Arts
122 W 26th St Ste 701, NY, NY 10001

$350 early bird (by 3/21 with code EARLYBIRDBC)
$375 regular registration

This course is the practical follow up companion to the prerequisite course: A&P and Pathology of Breast/Chest Massage. *Last chance for lecture pre-req on 3/16/25*
Register for AP pre req here: https://mamassagebrooklyn.as.me/bandc

In this 6 hour course, practical techniques for breast and chest massage for healthy clients and clients with breast and chest pathologies will be demonstrated in detail. Participants will practice these techniques under supervision of the instructors. Participants will be assigned case studies related to breast/chest wellness goals and pathologies, and will need to demonstrate proficiency in creating and delivering an appropriate treatment protocol. Participants will both give and receive massage, and will need to be comfortable having their breast/chest area undraped and worked directly on in a group educational setting as well as working on another participant’s undraped breast/chest area. Participants will get feedback from instructors on techniques and case approaches.

Women and gender non conforming people may register for this course. In order to maintain a safer space for the sensitive nature of this practical course, cisgender men may not register.

email kiera@mamassage.org to register for the practical course once you are already signed up for the prerequisite course - register for that course here:
https://mamassagebrooklyn.as.me/bandc

02/04/2026

Jenny Hipscher, MA, LMT (she/they) is with us on Tuesdays from 9-2. In this reel, Jenny speaks about the intersection of and and how they weave these approaches together in their practice.

Since 2005, Jenny has worked in physical therapy clinics, spas, retreat centers, with college and professional athletes, dancers, and Broadway performers.  Jenny also has experience providing gender affirming care and pre and post operative massage therapy to trans and q***r folks. 

She taught myology (muscles!) and /deep tissue massage technique as an adjunct faculty in the Massage Associates degree program at Pacific College of Health & Science in NYC. Blending myofascial, sports massage, and trigger point techniques with Swedish massage and energy work, Jenny brings a holistic flow to therapeutic deep tissue massage.

Their integrative approach to therapeutic is informed by teaching yoga, facilitating community dialogue, dabbling as a doula, practicing ritual singing and movement, nature sojourns, and grappling with the roots and effects of systemic oppression. 

Jenny is trained in prenatal massage and has supported people through various stages of pregnancy and the birthing process. 

Jenny communicates and collaborates with clients, tailoring her integrative approach to provide trauma-informed, client-centered therapeutic bodywork. She trusts each body’s restorative and transformational capacities, especially when supported by listening and presence.

Book a session with Jenny at our link in bio!

02/02/2026

A&P and Pathology of Breast/Chest Massage

with Lena DeGloma, MS, LMT, CD, CLC, CCCE

Monday March 16th, 10am-1pm on Zoom

3 NYS/NCBTMB CE hours

$150 Early Bird (by 2/16 with code EARLYBIRD)
$175 regular registration

In this live lecture taught by perinatal expert Lena DeGloma, the anatomy and physiology of the breast/chest region of the body will be taught comprehensively. Additionally, pathologies of the breast/chest will be covered. There will be a question and answer period. This course is a prerequisite to the 5 hour advanced practical breast/chest massage course co-taught by Kiera Nagle and Lena DeGloma in NYC in April.

Register here: https://mamassagebrooklyn.as.me/bandc