12/02/2025
If you’re 35 or older, you’ve probably been told more fear than facts.
Here’s the reality:
Yes 👉🏽 certain hormones shift with age.
Yes 👉🏽 egg 𝙦𝙪𝙖𝙣𝙩𝙞𝙩𝙮 goes down over time.
And yes 👉🏽 your body may need more support with stress and blood sugar.
But here’s what doesn’t change:
✨ Your ability to get pregnant
✨ Your ability to have a healthy pregnancy
✨ Your ability to influence your fertility through nutrition, minerals, and lifestyle
✨ Your ability to prepare your body before you start trying
Age is one piece not the whole story.
If you’re over 35 and planning to grow your family, focus on what you can change.
That’s where your real power is.
💛 DM FERTILITY DIET GUIDE and I’ll send you my Fertility Diet Plan Guide the same starting point I use with my clients.
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fertility after 35
preconception health
natural fertility
ttc preparation
fertility nutrition
women’s wellness
hormone balance
healthy pregnancy
Advanced maternal age
