02/13/2026
Gardening is a gentle way to stay active, lift your spirits, and feel connected to the world around you. From growing fresh herbs to creating your own cozy garden corner, there are endless ways for seniors to experience the joy of planting and caring for living things.
Discover how gardening can support your body, mind, and heart, with simple tips to get started at any age. Your next favorite moment of calm and accomplishment could be just a seed away.
Read the full guide here: https://www.alvitacare.com/planting-peace-how-gardening-helps-seniors-thrive/