Pilatesmandi

10/23/2025

Big active stretch for hips, chest, shoulders and neck. Feels good to open in multiple planes of motion. 😅

10/21/2025

Birthday tarot reading 💫🔥💖

10/03/2025

There‘s nothing quite like Reiki rest with healing sound frequencies.

🍁email pilatesmandi@yahoo.com if you‘d like to book a Reiki/Sound session.

10/02/2025

The full treatment: Pilates, reiki,cards and always good talks. ✨💪🤔

09/30/2025

Great session today with the lovely .

09/27/2025

Active stretching of chest, shoulders and hip flexors with core support. Nothing like that first Pilates/Reiki session after a long flight ✈️😅

08/14/2025

07/23/2025

She’s pulling off this advanced wunda chair exercise that targets the glutes but the real work is in the spinal stability. So many muscles at work-muscles you didn’t know you had 😅

No surprise though, Nora has been a client for 7 years. Lucky me-I also made a really good friend.