Yoga Équanimité

10/16/2025

10/05/2025

Apparently videos that had been done as live series have been taken down by Facebook.
I am very sorry as I really loved the 25 days series and going back to it also.
This video should lead you to our YouTube Channel and more videos and series.
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The Little Yoga Room presents Get Bent, a series of tutorial videos for your home practice with Stefania Szostak and Kara Thorsen. #1 Standing poses.

08/30/2025

🎙️Welcome to Episode 01 of Creativity Dialogues with Chandana Dixit:A creativity podcast dedicated to exploring...

08/26/2025

Atelier de la rentrée

Yoga et santé mentale

7 septembre de 9h 30 à 12h30

Avec Carla Ramirez




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08/20/2025

Time can be so many measures. Today it marks the passing of Shri BKS Iyengar a man whom I am grateful to have been introduced to and fated to have developed under his lineage and tradition.
The years we practiced when he was present only prove his invaluable service to humanity now in his absence.
With all gratitude each breath I take and let go of reminds me of your standards and hopes I live with and by them 🕉️

More than once I can say that your exploration saved mine. It is with gratitude, awe and honor I celebrate your 102 year. Thank you for your devotion when it was easy and when you were challenged. Thank you for providing us something to live up to and call ourselves out on. The longer you are gone the more I treasure the gift of your life and the longer I practice the more I am astounded by the gift you gave us.

07/27/2025

07/21/2025

I’m ever so grateful for the memories 🕉️