Sustainable Health

Sustainable Health Powerful ways to regain health by changing simple habits with long-reaching results.

I also help people develop unique healing rituals that integrate spirituality with medical treatments for better outcomes.

Try balancing an egg today while day & night are in perfect balance.
03/20/2025

Try balancing an egg today while day & night are in perfect balance.

An alternate nativity from North America. Read Lupe's Story to imagine a nativity set in 22nd century Maine. My novel/pr...
12/17/2024

An alternate nativity from North America. Read Lupe's Story to imagine a nativity set in 22nd century Maine. My novel/prayer that women and children will thrive beyond our time.

Check out my new novel, Lupe's Story, a speculative fiction tale told in 22nd century Maine. Today is Guadalupe's feast ...
12/12/2024

Check out my new novel, Lupe's Story, a speculative fiction tale told in 22nd century Maine. Today is Guadalupe's feast day. https://tinyurl.com/LupesStory

11/10/2023
Cranberry Traditional mead from pairs beautifully with pork tenderloin from and patty pan squash. Living the good life...
09/09/2022

Cranberry Traditional mead from pairs beautifully with pork tenderloin from and patty pan squash. Living the good life in Maine.

Happy New Year! -
01/06/2022

Happy New Year! -

YUM!!! Wild mushroom & quail egg scramble with toast & tomatoes.
08/22/2021

YUM!!! Wild mushroom & quail egg scramble with toast & tomatoes.

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New York, NY

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+17185170807

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