HThree My education has equipped me with extensive knowledge in holistic nutrition, life coaching, and ener

Dana Malave born and raised in Bayside, Queens, has been in practice since 2008. She works with individuals as a coach to create balance in the areas of physical wellness, career, relationships and spirituality. It has been a life-transforming experience where she found and fostered her natural talents and abilities. Dana uses her innate ability to connect with your energy. Her holistic practitioner certification comes from The Institute for Integrated Nutrition. She is registered with the American Association of Drugless Practitioners. As well recognized by The International Polarity Education Alliance as a Energy Principles Practitioner. As part of her energy work she has been trained in clairvoyant healings, chakra balancing, and polarity. With all of the knowledge and tools she was given she is able to assist you in achieving balance in your life. She has a wonderful way of bringing awareness and offering perspective.
* experience working with children. * experience working with Veterans with P.T.S.D. When I learned the philosophy of the power that heals the body, it just made so much sense to me. Having balance in all areas has opened myself to secret of longevity, it's the secret to enhancing and prolonging the quality of your life, it's the secret to rebuilding your health. It's the secret to life that I want to share with EVERYONE!"
it's the secret to enhancing and prolonging the quality of your life, it's the secret to rebuilding your health. It's the secret to life that I want to share with EVERYONE!"

04/05/2025

So important to detox your body. 🦶🛁

04/19/2024

Step into wellness with the simple yet powerful act of walking!🚶Did you know that walking isn't just good for your cardiovascular health but also for your spine and overall well-being? Here are some other benefits:

✔️ Supports spinal health
✔️ Enhances circulation
✔️ Boosts mood
✔️ Lowers risk of chronic conditions

So lace up those sneakers and take a stroll—it's one of the simplest and most effective ways to invest in your health! 👟 Check out this infographic for more! https://bit.ly/41JfeMx

04/10/2024

Senior safety matters, especially when getting in and out of bed! 💡 Here are a few simple tips to help your loved ones navigate bedtime with ease:

✔️ Use sturdy bedside rails or grab bars for support.
✔️ Sit on the edge of the bed for a moment before standing to avoid dizziness.
✔️ Keep pathways clear to prevent tripping hazards.

Ensuring a safe and comfortable bedtime routine can make all the difference in maintaining independence and reducing the risk of falls. Check out this infographic for more helpful tips! https://bit.ly/3Ix9BKe 🙌

04/02/2024

April is Stress Awareness Month, and that’s no joke! 🌟 Here are some chiropractic-approved tips to help you de-stress and find your inner calm:

✔️ Practice deep breathing
✔️ Move your body
✔️ Prioritize sleep
✔️ Connect with nature

Let's commit to reducing stress and nurturing our mental health this April. Remember, small changes can make a big difference in how you feel! Check out this infographic for more helpful tips! https://bit.ly/3GSGvlF 🙌

03/26/2024

The Clean Fifteen. The list of the least pesticide containing produce from 2020. Follow up to the findings from the dirty dozen™️-the list of natural foods t...

03/11/2024

What to Eat for Breakfast? OATMEAL OR EGGS? Dr Joe helps answer the age old question. 2 Minutes To Better Health ...

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