Vibrant Emotional Health

10/30/2025

Some days, your best looks different - and that's okay. Your best is always enough. 🧡

10/29/2025

Caring for others is important, but so is caring for you. 💙

If life feels heavy or you need someone to talk to, call, text, or chat 988 anytime. Compassionate counselors are available 24/7 to offer support and understanding. You don't have to go through this alone.

Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Talking with someone can help save…

10/28/2025

Counselor Spotlight! 🔦

Asking for help can feel scary. That's why dedicated counselors like Daisy are here to make it easier. For nearly two years, Daisy has supported callers on Vibrant's Here2Help Connect lifelines, providing compassionate care and connections to resources.

Every call is confidential, with structured assessments that help people on their well-being journeys.

10/27/2025

Navigating emotional and behavioral challenges can feel overwhelming for children, teens, and their families. Our Family & Youth Peer Support Services (FYPS) offer free, compassionate, and culturally-competent support for parents and caregivers of youth under 18 with behavioral or emotional health challenges, and young people up to 24 seeking support. To learn more, visit https://bit.ly/43m8oQM.

10/24/2025

Looking for a safe space to find support? 💜 Check out Vibrant's tool Safe Space - an interactive hub with evidence-based self-help tools, resources, and guidance to help you care for your mental health.

Explore more at safespace.vibrant.org and share with someone who might need it.

10/23/2025

It only takes a moment to share hope. 💙 Spreading the word about 988 could help save a life. The 988 Su***de & Crisis Lifeline is here for you 24/7. Call, text, or chat 988.

Learn more at

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

10/22/2025

Asking for help can feel scary, but Vibrant is here to make it easier.

Through our resources like Here2Help Connect (H2H), a leading crisis contact center operating 12 national and local lifelines through both public and private investment, we're leading the way in making sure getting help is immediate, judgment free, and human.

Compassionate support is always just a call, text, or chat away.

Whether depressed, thinking of su***de, feeling anxious after a disaster, or in need of emotional support for any other reason, help is available anytime,

10/21/2025

Empowering teens and young adults to thrive in every aspect of life 💙 From emotional well-being and mental health support to academic guidance and vocational training, Vibrant's youth programs help the next generation build confidence, resilience, and a strong foundation for the future. Learn more about what we do at https://bit.ly/3RuU8iS.

By helping youth and young adults develop skills that will sustain them throughout adulthood, we empower them to succeed in the world of work, achieve

10/21/2025

You make the world a better place just by being here. 💙

Tag someone who might need that reminder today.

10/20/2025

Give your mind a mini reset today: take five minutes to step outside, stretch, or take a few deep breaths. Your mood (and focus!) will thank you.

10/17/2025

Take a moment to pause and check in with yourself today.

💚 How am I feeling right now?
💚 What do I need?
💚 Who can I reach out to for support?

Small check-ins like these throughout the day can help you feel more grounded and present.