Rescript Your Life Now

02/23/2026

Are you ready to break free from the patterns that hold you back?

Rescripting's holistic coaching can help you manage worry and turn it into inner happiness and confidence. Take the first step towards a liberated and confident you.

Book your one-on-one private rescripting call with me. https://rb.gy/i3qk4z/

02/22/2026

Emotional numbness isn't a flaw; it's often a brilliant, old protection strategy. Your nervous system learned it was safer to feel nothing.

Healing is a choice. Take the first intentional step. Feel comfortable in your own skin. Reach out for a 1-on-1 virtual call. https://rb.gy/i3qk4z/

02/21/2026

Rescripting can be a powerful tool to help you cultivate a more positive and empowering mindset that enables you to achieve your goals and live a fulfilling life.

By reframing negative thoughts and beliefs, you can tap into your innate resilience and strength to create your desired life. So why not check out rescripting and see how it can transform your life?

Learn to trust your body’s ability to heal instead of letting the mind sabotage your healing. You can rescript your life and finally heal.

02/20/2026

That voice whispering, "They're going to find out you're not good enough"—that's impostor syndrome. It thrives in silence and in isolation.

But here's an intentional mind shift: Your success didn't happen by accident. You earned it. What if you started building self-trust on purpose?

You don't need to prove your worth; you need to remember it. I can help. Let's connect on a virtual call. https://rb.gy/i3qk4z/

02/19/2026

Many of us experience overwhelming feelings that can leave us feeling lost and exhausted, struggling under the weight of expectations and past experiences. This overwhelm can lead to burnout, anxiety, and a continuous cycle of self-doubt.

Creating a consistent self-care routine can help mitigate these feelings of overwhelm, and it’s important to remember that we’re not alone on this journey. I am here. Let's talk. https://rb.gy/i3qk4z/

02/18/2026

That constant urge to manage others' emotions and needs?

It's time to choose yourself. If you're tired of feeling drained, let's talk. Schedule your discovery call to begin. https://rb.gy/i3qk4z/

02/17/2026

Are you tired of feeling insecure and anxious? You're not alone.

Schedule a one-on-one Rescripting session today and let's start your journey to self-acceptance. https://youtu.be/KLpGWsJvGjk/

Are you tired of feeling insecure and anxious? You're not alone. As your holistic life coach, I understand those nagging feelings all too well. But the good ...

02/16/2026

That feeling of going through the motions, just getting by?

Ready to move from surviving to intentional living? Let's explore what that shift looks like for you. Book a 1-on-1 virtual call with me. https://rb.gy/i3qk4z/

02/15/2026

It's not a single grand gesture. It's the micro-choices: The boundary you set instead of swallowing resentment.

The moment you quiet the inner critic with "I am learning." The decision to rest instead of pushing into burnout. It's choosing curiosity over shame when old triggers arise. You can choose your healing, one intentional response at a time.

We break it down into actionable steps. Ready to make your next intentional choice? Start with a 1-on-1 discovery call. https://rb.gy/i3qk4z/

02/14/2026

How do you recalibrate after life challenges?

Explore Roberta Mittman's Rescripting technique to overcome stress, anxiety, fears, and body acceptance issues. Her unique coaching style helps you release and Rescript with calming guidance. Seek a healthy and positive mindset for a better healing journey in my YouTube video series.

Find inspiration in Roberta's video series for a healthy mindset that can transform your healing journey. Let her calming voice guide you towards Rescripting new habits.

02/13/2026

For those with financial trauma or scarcity mindsets, money stress is a deep emotional trigger. It can feel like a life-or-death alarm bell, making clear decisions impossible.

Healing here means addressing the nervous system's panic first. Intentional healing breaks the cycle of fear-based reactions, creating space for empowered choices.

Find peace with your finances by healing the roots of the fear. My virtual calls offer a safe space to explore this. Feel comfortable in your own skin and your own finances, book for a 1-on-1 discovery call. https://rb.gy/i3qk4z/

02/12/2026

Bubble baths and journals are wonderful, but if you're dealing with deep trauma or people-pleasing, they can become just another "should."

Real healing goes deeper. It's about intentional healing—the deliberate recalibration of your boundaries, your self-talk, and your nervous system. It's architectural work on the foundation of you.

Let's build a foundation where you can truly feel comfortable in your own skin. Your journey to sustainable wellness begins with a discovery call. Let's talk.. https://rb.gy/i3qk4z/