The Class

A music-driven somatic method where we exercise the body to engage the mind and open the heart. Founded by Taryn Toomey
(1)

The practice is mat-based and music-driven. We repeat one move per song to create sensation in the body and observe our thoughts. In any given Class students can expect guided instruction and a carefully curated playlist to lead them through exercises they are familiar with such as—squats, jumping jacks, and burpees. The result is a mental clearing and emotional release. Through continued practice, students develop tools to empower their life, along with an incredibly strong, resilient, body.

02/18/2026

Join us for a transformative three-day retreat at the Resort & Spa, located in a serene haven along the shores of Cayuga Lake in New York’s Finger Lakes region.

Expect extended Classes, restorative movement, and time to connect within, all guided by . Link in bio to learn more.

02/09/2026

Here to reteach the body what it already knows.

01/31/2026

The February Snow Moon arrives as our Full Moon challenge comes to a close. Get ready to receive a steady, luminous, and unhurried energy this month. And remember, what was practiced stays with you and what was released has room to settle.

We meet the moon not at the finish line, but mid-breath. What’s ready to move through?

01/29/2026

This month in The Orbit we’re chatting with , diving astrology as a tool for foresight, creativity, and conscious co-creation.

Don’t miss her esoteric wisdom and academic this your inbox now. Or link in bio to sign up for the next one.

01/26/2026

New moon, new intentions.

Move through any 10 Digital Studio classes over the next two weeks and meet the Full Snow Moon with clearer footing.

Address

New York, NY

Telephone

+16468500937

Website

http://www.theclass.com/

Alerts

Be the first to know and let us send you an email when The Class posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?

What is The Class?

The Class by Taryn Toomey is a practice of self study through physical conditioning. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and powerful music, The Class invites students to witness their resistance to discomfort. The result is an expansive, heart-clearing and body-strengthening release. This music-driven, mat-based Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will learn tools to empower your life.

New York City | The Hamptons | Los Angeles | Vancouver | Miami