The Class

The Class A music-driven somatic method where we exercise the body to engage the mind and open the heart. Founded by Taryn Toomey

The practice is mat-based and music-driven. We repeat one move per song to create sensation in the body and observe our thoughts. In any given Class students can expect guided instruction and a carefully curated playlist to lead them through exercises they are familiar with such as—squats, jumping jacks, and burpees. The result is a mental clearing and emotional release. Through continued practice, students develop tools to empower their life, along with an incredibly strong, resilient, body.

04/27/2026

We have new merch in the shop. Take a peek at the link in bio.

04/22/2026

On Earth Day, we remember we’re not separate from what holds us. We’re moved by the same forces that move oceans, weather, seasons, and change.

The Emergence Challenge is a return to the mat, to breath, to the quiet intelligence of the body. Six weeks of showing up in rhythm with something bigger than urgency.

From now until June 1, sign up and come meet yourself here. Comment “CHALLENGE” to get a direct link. 🌎

And if you’re ready to begin, right now we’re offering 20% off three months of a monthly membership or one year off an annual membership as your practice takes root.

Audio from a Class with

Less performing. More being witnessed.via:
04/20/2026

Less performing. More being witnessed.

via:

04/16/2026

The spiral asks us to keep walking forward, even when we can’t see the full shape from where we stand.

Audio Class with

The Emergence Challenge is six weeks of returning to sensation, to repetition, to the version of you that reveals itself...
04/15/2026

The Emergence Challenge is six weeks of returning to sensation, to repetition, to the version of you that reveals itself when you stay.

At home. In studio. Wherever you land.
We begin April 20 and move through June 1.
Sign ups are open now. Join us.

Images via Pinterest

04/09/2026

It’s not about how you look when you move, but how it feels to be you while moving.

Sometimes the bravest thing we can do is stay in the question and keep moving through.We’ll meet you there.
04/07/2026

Sometimes the bravest thing we can do is stay in the question and keep moving through.

We’ll meet you there.

04/05/2026

A thank you from a few Digital Studio students who have been moving with us again and again and again.

PS: We have new merch live on our website. You can spot it one Karla in this video. But head to the link in bio to see more!

As we get ready to start our Emergence Challenge, the mat becomes a place we return to, whether it’s in living rooms, ba...
04/02/2026

As we get ready to start our Emergence Challenge, the mat becomes a place we return to, whether it’s in living rooms, balconies, quiet mornings, or loud evenings.

For six weeks, we invite you to create a rhythm of return that reshapes how you carry yourself throughout the world.

We begin April 20 and move through June 1.
Sign ups are open now. Join us.

Tomorrow the April full moon arrives with an air of quiet permission. Take this period as a reminder that change doesn’t...
03/31/2026

Tomorrow the April full moon arrives with an air of quiet permission. Take this period as a reminder that change doesn’t always announce itself, sometimes it softens the edges first. Sometimes it asks us to listen before we move.

Where in your life are you being invited to respond to instead of push?

In case you missed it, we have an Events and Retreatments page now. Join us and learn more about upcoming transformative...
03/27/2026

In case you missed it, we have an Events and Retreatments page now. Join us and learn more about upcoming transformative experiences led by our Teachers in restorative destinations.

The Class Events and RetreatmentsTransformative experiences led by our Teachers in restorative destinations designed to nurture your body and mind. Upcoming Events and Retreatments View fullsize The Class at Rosewood Baha Mar LED BY COURTNEY DERIApril 18-19, 2026 • Nassau, Bahamas Learn more Book...

This month in The Orbit, we talked to about the medicine of awe, the grace of hitting rock bottom, and the unexpected t...
03/26/2026

This month in The Orbit, we talked to about the medicine of awe, the grace of hitting rock bottom, and the unexpected teachers that shape us into who we become.

Find the full conversation in your inbox, or head to the link in bio sign up for our April edition.

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New York, NY

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+16468500937

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What is The Class?

The Class by Taryn Toomey is a practice of self study through physical conditioning. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and powerful music, The Class invites students to witness their resistance to discomfort. The result is an expansive, heart-clearing and body-strengthening release. This music-driven, mat-based Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will learn tools to empower your life.

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