Isabel Smith Nutrition

Isabel Smith Nutrition Registered Dietitian/ Nutritionist, fitness and wellness expert & coach, spokesperson, media personal

👉🏻From the outside, it can look like you’re doing “fine.”😵‍💫Meanwhile… everything feels on fire inside 🔥Behind the scene...
12/27/2025

👉🏻From the outside, it can look like you’re doing “fine.”
😵‍💫Meanwhile… everything feels on fire inside 🔥

Behind the scenes:
• mold exposure
• Lyme + Bartonella treatment
• a new puppy (aka zero sleep)
• running a thriving integrative nutrition practice

✅Healing isn’t linear.
☝🏻There are highs, lows, and moments where your body and life are tested all at once.

And yet, I keep going.
Determined to feel good in my body again.
👉🏻Finding ways to adapt, to enjoy small moments, and to stay grateful for a healing body along the way.

💚This is the same determination and grit I bring to my own healing—and to every client I work with.

✅Healing doesn’t mean life gets easy.
☝🏻It means you get stronger, more supported, and more resilient… even when the world’s on fire

🚨🦠PSA: Leaving mold is not the same as healing from it.☝🏻I see this all the time.👉🏻People leave exposure, do “everything...
12/22/2025

🚨🦠PSA: Leaving mold is not the same as healing from it.

☝🏻I see this all the time.

👉🏻People leave exposure, do “everything right,”
and still feel exhausted, puffy, bloated, and stuck.

👉🏻That’s because mold doesn’t just disappear when you move.
It can leave behind inflammation, gut dysfunction, microbial overgrowth, and impaired detox and drainage.

🚨Healing isn’t about pushing harder.
🚨It’s about supporting the body in the right order.

☝🏻If you’ve left mold but don’t feel better yet, you’re not broken.
👉🏻Your body may just need the right support.

👇 Comment MOLD to learn how we start with 1:1 clients at ISN.

Histamine always has a root causeAnd I find too often we’re caught up in low histamine diets for a long-term solution an...
12/22/2025

Histamine always has a root cause
And I find too often we’re caught up in low histamine diets for a long-term solution and we’re away from the root cause hunt

These are places I would consider making sure you check

And by the way, it’s often very hard to identify a candida infection

Questions? Need help?
We do this work every single day with clients from infants end up

Book a free recalling bio or email us hello@isabelsmithnutrition.com or visit our website www.isabelsmithnutrition.com

⭐️ DYK: WOMEN’S HEALTH & CYCLE⭐️ We LOVE a good DYK post, especially when it comes to things we should all be aware of a...
12/20/2025

⭐️ DYK: WOMEN’S HEALTH & CYCLE
⭐️ We LOVE a good DYK post, especially when it comes to things we should all be aware of as women
⭐️ We get asked a ton of amazing questions each week about women’s health and what is/isn’t normal, so we’ve collected some of the most frequently asked ones here!
⭐️ Questions? Reach out! Happy Friday friends :)

👱‍♂️Sean didn’t lose 20 lbs because he “tried harder.”🩵He healed because we finally uncovered what his body had been try...
12/18/2025

👱‍♂️Sean didn’t lose 20 lbs because he “tried harder.”
🩵He healed because we finally uncovered what his body had been trying to say for years.

🦠Mold. Gut imbalance. Fungal overload. Sluggish bile flow. Mineral depletion.
👉🏻His labs told a very different story than “everything looks fine.”

💙Once we addressed the underlying drivers — not just calories or willpower — his inflammation dropped, his digestion stabilized, and the weight his body had been holding onto finally released.

☝🏻Your symptoms aren’t random.
👉🏻And they’re not in your head.

🤔If Sean’s story feels familiar, you don’t need another detox… You need a plan that actually matches what’s going on inside.

Address

New York, NY

Telephone

+16467120770

Website

Alerts

Be the first to know and let us send you an email when Isabel Smith Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Isabel Smith Nutrition:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About Isabel Smith Nutrition

We’re a New York City based nutrition and wellness brand (but we work with clients all over the world). Through individual and corporate consulting we help men and women of all ages lose weight, improve energy, sleep and s*x drive; balance hormones, improve digestion and live healthier and happier lives. We also work with health-minded brands. Say hello or send us an email to learn more hello@isabelsmithnutrition.com