Essence Mental Health Coaching

11/12/2025

— boundaries and growth. 🍃

06/21/2025

🌿 Feeling overwhelmed, mentally drained, or just stuck in your thoughts?

You deserve calm — and I want to help you get there.

✨ For a limited time, I’m offering 3 private mental health coaching sessions for just $100 — created to help you:
• Reduce anxiety & overthinking
• Reset your mindset
• Reclaim your peace — day by day

💬 These 1-on-1 sessions are supportive, solution-focused, and include a free copy of my “30 Days of Calm” journal.

💙 This is a safe space for women ready to breathe again, heal, and move forward.

🔗 Book your first session now:
👉 https://calendly.com/admin-essencecaresolutions/coaching-assessment

📲 No waiting, no judgment. Just you, your healing, and peace that lasts.

Spots are limited — take the first step now.
📩 DM me “CALM” if you have questions.

06/21/2025

06/21/2025

06/18/2025

🌿 Feeling Emotionally Drained or Mentally Overwhelmed? 🌿
You don’t have to carry it all alone.

We offer non-judgmental mental wellness coaching and emotional support to help you:

✔ Navigate stress & burnout
✔ Rebuild confidence and clarity
✔ Develop real self-care routines that work
✔ Feel truly heard in a safe space

💬 This isn’t therapy—it’s compassionate, personalized support for real-life struggles.

Whether you're going through a tough season or just need someone to talk to, I’m here to listen, support, and help you take the next step forward.

📞 Now booking in-person and virtual sessions — 1:1 Support Calls and Wellness Planning Sessions available.

💻 admin@essencecaresolutions.org

*Email the address above to schedule a free consultation or your first session.

📞 440.448.6005 Call to get scheduled today!

🎥 Book your Coaching Client Assessment: https://calendly.com/admin-essencecaresolutions/coaching-assessment

✨ You deserve to feel better—let’s start together.

06/18/2025

🌿 Feeling Mentally Drained or Emotionally Stuck? You're Not Alone. 🌿

Sometimes you just need someone to listen, to support you without judgment, and help you find clarity when life feels too heavy.

At Essence Mental Health Coaching, we offer:
✅ One-on-one emotional support
✅ Mental wellness coaching
✅ Stress & burnout recovery strategies
✅ Safe space conversations — no pressure, no diagnosis

🧠 This is not therapy—this is support that meets you where you are.

Whether you’re overwhelmed, navigating a tough transition, or just need someone to talk to... I’m here for you.

📞 Book your first session today and take the first step toward feeling better.
https://calendly.com/admin-essencecaresolutions/coaching-assessment

🔗Contact me at 440.448.6005 or email me at admin@essencecaresolutions.org for an appointment.
📍 Serving Lorain County and surrounding counties, in-person or virtual appointments available!

💬 “After just one session, I felt lighter, clearer, and more supported than in months.”

Send a message to learn more