Doctor.bing

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03/03/2026

Neuroscience and psychology research show that behaviors, mood, and habits cluster within social networks. Your brain adapts to what feels normal in your environment, shaping stress responses and daily behavior over time. This is not motivation. It is brain science.

03/03/2026

Dance is not just movement. It combines coordination, memory, rhythm, learning, and social connection all at once. As a neurologist, I see how this kind of cognitive load strengthens neuroplasticity, builds cognitive reserve, and supports long term brain health. Other forms of exercise are excellent, but dance challenges the brain in ways most workouts do not.

03/03/2026

What Alysa Liu teaches us about struggling, because it’s one of the strongest ways that our brains can grow

03/02/2026

Hemineglect is one of the most striking examples of how the brain shapes perception. The eyes may work, but the brain no longer attends to one side of space. This is why awareness and attention matter as much as vision.

03/01/2026

Carbon monoxide poisoning is one of the most preventable causes of brain injury I see in winter. The symptoms are often vague, the exposure is silent, and the damage can be serious. Detectors and basic precautions save lives and brains.

03/01/2026

The recent death of Eric Dane is tragic, just like all others that die from this devastating disease. So let’s talk about it. ALS is a motor neuron disease that affects the brain’s ability to communicate with muscles. It impacts movement, speech, swallowing, and breathing, while many people remain mentally aware early on. As a neurologist, this is one of the most difficult diagnoses we discuss with patients and families.

02/28/2026

A fall triggers the threat response. Elite athletes are not fearless. They are trained to reset their nervous system quickly. Rapid prefrontal control over the amygdala restores focus, precision, and performance. Recovery is a brain skill. I’m sure Ilia Malinin will come back stronger.

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