Ocean Emotion Therapy

Ocean Emotion Therapy Providing psychotherapy from the comfort of your home via phone and video.

It’s okay to pause. It’s okay to feel. Strength isn’t about holding everything in — it’s about being human. 💙
12/05/2025

It’s okay to pause. It’s okay to feel. Strength isn’t about holding everything in — it’s about being human. 💙

12/03/2025

Just like the ocean, growth comes in gentle waves. 🌊
Trust the slow but steady flow.

This Thanksgiving, we’re reminded that gratitude is one of the most powerful forms of self-care.May calm, compassion, an...
11/27/2025

This Thanksgiving, we’re reminded that gratitude is one of the most powerful forms of self-care.
May calm, compassion, and healing fill your day and your heart. 🧡

You’re not late. You’re not behind. You’re growing at your own pace — and that’s enough. 🌿✨
11/24/2025

You’re not late. You’re not behind. You’re growing at your own pace — and that’s enough. 🌿✨

Sometimes, you just need the reminder that your journey is unfolding exactly as it should. 🌿✨
11/17/2025

Sometimes, you just need the reminder that your journey is unfolding exactly as it should. 🌿✨

When anxiety takes over, it’s easy to feel lost in the wave 🌊But remember — calm is just a few mindful steps away. 💙Swip...
11/12/2025

When anxiety takes over, it’s easy to feel lost in the wave 🌊
But remember — calm is just a few mindful steps away. 💙
Swipe through for simple, effective ways to ease your mind when anxiety hits.

10/31/2025

Even ghosts have emotions 👻🌊
Dive deep this Halloween and let your feelings flow freely.

Healing becomes lighter when shared with the right people. Let’s normalise support, not silence. 💙
10/30/2025

Healing becomes lighter when shared with the right people. Let’s normalise support, not silence. 💙

Positivity is a choice. Make it yours today. 🌿
10/15/2025

Positivity is a choice. Make it yours today. 🌿

Even when you feel shattered inside, your worth doesn’t disappear. 💫Healing takes time — be kind to yourself. 💙
10/08/2025

Even when you feel shattered inside, your worth doesn’t disappear. 💫
Healing takes time — be kind to yourself. 💙

✨ You are not “too much.”Your feelings are valid. 💙At Ocean Emotion Therapy, we believe in embracing emotions deeply and...
09/29/2025

✨ You are not “too much.”
Your feelings are valid. 💙
At Ocean Emotion Therapy, we believe in embracing emotions deeply and finding strength in vulnerability. 🌊

09/21/2025

This is how we help our clients

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482 Summer Avenue #403
Newark, NJ

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