Destination Wellness Of Licking County

Destination Wellness Of Licking County Today in the United States we operate on the sick care system, NOT the healthcare system. We wait until we become ill before ‘the system’ kicks into action.

As a RN with a bachelors in health and sciences I encounter the disastrous outcomes of this model on a daily basis. We are over diagnosed, prescribed, over fed, worked and stressed. We are bombarded with gimmicks and quick fixes in our daily lives that result in poor outcomes and are only beneficial to the man. It is my belief we need more health care, we need WELLNESS! We need movement, laughter, community, mentors, friendships, natural remedies and we need to be armed with the correct tools and education on nutrition & disease. With that being said…

I would like to formally announce that with the collaboration of multiple beautiful souls, I welcome you to DESTINATION WELLNESS OF LICKING COUNTY. Licking county's women’s fitness & wellness center. A space undiscovered until now, a one stop shop. An exclusive sanctuary full of encouragement, safety and support for TRUE holistic health. We will be offering dance classes for youth and adults, group fitness classes including and not limited to;

REFIT, bungee, step, dance fitness, yoga, mat Pilates, reformer Pilates, barre’, personal training sessions, private yoga sessions, Yoga for youth, natural nails mani/pedi services, spray tanning services, tanning, infrared sauna, red light therapy, Botox, fillers, peels, microneedling, & custom-made specialty jewelry retail. Along with nearly monthly workshops on topics such as domestic abuse awareness and self-defense, our women in history and what we can do now to make an impact on our community, a yearly 5k to raise money for school supplies for the underprivileged youth of Licking county, education on cancers, diabetes, and healthy cooking workshops on site!



I promise to the women of our society a clean, safe, comfortable environment where we practice what we preach. A true DESTINATION OF WELLNESS.

Pilates, Prosecco and Fashion! — March 21, 2026, 9:00 AMRevitalize your morning with a refreshing Pilates session, a gla...
02/20/2026

Pilates, Prosecco and Fashion! — March 21, 2026, 9:00 AM
Revitalize your morning with a refreshing Pilates session, a glass of prosecco, and a mini fashion showcase. Perfect for friends, self-care, and a little sparkle. ✨
📍 31 W Church St, Newark, OH
🗓️ March 21, 2026 | 9:00 – 10:30 AM
Reserve your spot: https://wix.to/oZE44BM

02/20/2026

Join our girl gang at the boutique studio and discover your true motivations! Did you know that feeling exhausted is often linked to loneliness? Let’s uplift each other! SelfCare

Hello Friends! I, Melissa(owner), am headed to Costa Rica with the Destination Wellness Of Licking County crew Friday mo...
02/20/2026

Hello Friends!

I, Melissa(owner), am headed to Costa Rica with the Destination Wellness Of Licking County crew Friday morning, and I'll be leaving you in the capable hands of my beautiful assistant, Amber Bloise, next week! Please order your meals this week by THURSDAY so that I can make sure she has accurate numbers and everyone gets their meals!

And please be sure to stop and and see her next week, she is there all week!

Build a balanced plate!  🍽️ Here is the breakdown:🥩 Protein •Ground beef •Small amount of shredded cheeseProtein support...
02/19/2026

Build a balanced plate! 🍽️

Here is the breakdown:

🥩 Protein
•Ground beef
•Small amount of shredded cheese

Protein supports muscle repair, blood sugar stability, and satiety. About 25–35g of protein here!

🍠 Carbohydrates
•Roasted sweet potatoes
•Cherry tomatoes

Sweet potatoes provide complex carbs for steady energy, plus fiber and potassium. The tomatoes add a small amount of natural carbs and fiber.

🥑 Fats
•Cheese
•Sauce
•Natural fats from the beef

Fats help with hormone support, satiety, and slowing glucose absorption.

🥬 Fiber & Micronutrients
•Leafy greens
•Tomatoes
•Sweet potatoes

These provide fiber, antioxidants, vitamin C, vitamin A, and potassium

Why It’s Balanced
✔️ Protein + fiber → blood sugar stability
✔️ Complex carbs → sustained energy
✔️ Healthy fats → satiety and hormone support
✔️ Color variety → micronutrient diversity

This is a great example of:
•Protein as an anchor
•Smart carb choice
•Veggie volume
•Flavor from fats without excess

Book with our nutrition expert today! ❤️ Priority Wellness with Leslie

Busy weekend? Try this simple wellness plan: 15-minute energizing workout, a nourishing grain bowl, and 10 minutes of gu...
02/19/2026

Busy weekend? Try this simple wellness plan: 15-minute energizing workout, a nourishing grain bowl, and 10 minutes of guided breathing to reset. Small, repeatable steps that boost energy and mood — and our community is here to support you. Save or share this post and join us at Destination Wellness for in-studio classes and services. Learn more: https://wix.to/uejM4sn 📍Newark, OH 💪🧘‍♀️

Lunch today!! Chicken pot pie soup! Get it with out Dumplings for my GF friends.Open to the public, come on in!
02/18/2026

Lunch today!!

Chicken pot pie soup! Get it with out Dumplings for my GF friends.

Open to the public, come on in!

02/18/2026

🌟 Welcome to our boutique studio, your one-stop shop where fitness meets true holistic wellness! 🧘‍♀️💪 Enjoy rejuvenating massages and facials, relax in our infrared sauna, or fuel up at our café with delicious health-focused offerings. Explore trendy boutique clothing while you hit our 24/7 gym! 🏋️‍♂️💚 Join our hot yoga or Pilates classes on demand, and benefit from personalized guidance from our nutrition coach. Let’s build a vibrant community together! 🌿✨

Real results from Newark women who boosted sleep, reduced stress, and maintained weight with our fitness, nutrition, and...
02/17/2026

Real results from Newark women who boosted sleep, reduced stress, and maintained weight with our fitness, nutrition, and relaxation programs. Hear their stories, see their routines, and learn how classes fit your schedule. Visit https://wix.to/5K9nZa8 to read testimonials and book a class. 📍31 West Church St, Newark, OH. 💪🧘

Costa Retreat is coming up!We appreciate your patience and understanding! 🩷
02/16/2026

Costa Retreat is coming up!

We appreciate your patience and understanding! 🩷

LADIES, meet your hub for total-body care — Destination Wellness at 31 West Church St. From group classes and nutrition ...
02/16/2026

LADIES, meet your hub for total-body care — Destination Wellness at 31 West Church St. From group classes and nutrition guidance to relaxation therapies, our integrated approach helps boost energy, reduce stress, and build community support. Ready to feel better? Visit https://wix.to/czB0gRw to learn more and join us. 💪🧘‍♀️🌿

Feel strong, capable, and fearless every day. Our latest blog breaks down practical fitness strategies you can start usi...
02/16/2026

Feel strong, capable, and fearless every day. Our latest blog breaks down practical fitness strategies you can start using now to build confidence—mindset shifts, quick routines, and habit tips for busy lives. Read more: https://wix.to/Zl1HsJD

Address

31 West Church Street
Newark, OH
43055

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