SAGE YOGA

07/25/2023

Welcome to our Sage Yoga page. Our studio is not offering classes for now but we are hoping to re-open and begin gathering as a community in the future. Please keep an eye on this page for news of our re-opening.
If you are looking for a community to practice with now please consider joining one of our teachers at Yoga in the Park on Wednesday evenings at 6:00. These classes are provided by our local parks district at Infirmary Mound Park near shelter 3. Please bring a mat. 😊🧘🏻

10/28/2022

Tonight! Join Kate for Friday Philosophy Flow. Begin class with mindfulness on the breath, flow through an invigorating series of postures, and end with meditation and discussion on Philosophy of Yoga. See you there, 6-7:30pm

08/30/2022

Join us this evening at 6pm for Foundations with Kate!

This amazing instructor constantly reminds me that our practice is so relative - I can't teach what she teaches, or do what she does. Her class is an advanced class for me. I want to move, get out of my head, breathe harder and work harder - she helps me find the grace to sit with myself and that desire to run away from my thoughts and feelings, and fully experience being present with my own mind and heart.

Looking forward to seeing you and the rest of our Sage Family this evening!

08/07/2022

Well we did it y'all! Thank you to all of our Sage family who showed out on our first day back, and to everyone who was with us in spirit (we'll see you soon!).
We are diving right in to our new schedule, so join us for the return of Kate's much loved Tuesday class at 6pm this Tueaday. Then our very own MaryBeth is bringing daytime flow into our space on Wednesday at 10am. We can't wait to see you soon!

08/06/2022

We can't wait to welcome you HOME to Sage Yoga - TOMORROW!

Read on for information about how to sign up, learn about payment options, and get a few updates on our reopening!

Before you arrive... We are using ZenPlanner for our class schedule and membership. You can download the ZenPlanner app to your phone, or sign up online. Please sign up here:

08/02/2022

We’re Back!! Come join us in the Sage studio! So excited to practice together!

We are beyong thrilled to announce that the re-opening of SAGE YOGA will begin with a Sunday morning class from 10-11am on August 7th. We are back in our studio space and looking forward to welcoming you to a new schedule, some old friends and teachers, and the same amazing community.