First State Health & Wellness

First State Health & Wellness Meet the First State Health & Wellness team—repeatedly recognized among the best in Delaware by The News Journal's annual Readers' Choice Awards.
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First State Health & Wellness has been providing award-winning integrative healthcare and education for over 30 years. Services among 7 offices across Delaware include Chiropractic, Acupuncture, Whole-Body Cryotherapy, Massage, Functional Nutrition, Non-Surgical Spinal Decompression and Rehabilitation. In practice as well as online, we strive for excellence-so thank you for taking the time to visit our page! Our approach is simple. We believe that health is among our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is two-fold:

1. Relief Care
When many people seek care in our office they have one goal: relief. So that’s where we start! During this initial stage of intensive care, we have several obligations:

Uncover the underlying cause of the health problem
Suggest a care plan to produce the fastest results possible
Offer ways patients can participate in their recovery
Explain the value of post-symptomatic wellness care

2. Wellness Care
We encourage our patients to achieve the highest levels of health they can. Through educational opportunities (like this website), we hope to communicate the value of ongoing chiropractic care. Our desire is to see our practice members abandon the prevailing sickness care model of health (waiting for symptoms and then taking action), in favor of the emerging wellness model. Regardless of your health goals, please understand that we see ourselves as mere servants. You’re the boss! It’s your body, your health and your future. Our job is to offer you the finest chiropractic care possible, and it’s up to you to decide how much of it you want. Sound interesting? Please select a convenient location and schedule your appointment today!

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

🛏️ Better sleep just got more affordable! 🛏️ Patients of First State Health & Wellness can enjoy 15% OFF Saatva mattress...
01/26/2026

🛏️ Better sleep just got more affordable! 🛏️

Patients of First State Health & Wellness can enjoy 15% OFF Saatva mattresses—luxury comfort, ergonomic support, and quality sleep you’ll feel every morning.

Browse, shop and claim your exclusive patient discount today at: https://partners.saatva.com/d2xxeqbbzpah

All First State Health & Wellness offices will be CLOSED on Monday, January 26 due to severe weather conditions. Stay sa...
01/25/2026

All First State Health & Wellness offices will be CLOSED on Monday, January 26 due to severe weather conditions. Stay safe, and warm! ❄️

Most resolutions fail because they depend on unreliable motivation and vague goals. Real change happens with specific, p...
01/19/2026

Most resolutions fail because they depend on unreliable motivation and vague goals. Real change happens with specific, positive daily habits that are supported by your body, routine and environment. 💫

Set and achieve your goals, we can help! Request a chiropractic consultation today at firststatehealth.com

Chiropractic care can play an important role in fall prevention by helping improve:✔️ Balance and coordination✔️ Joint m...
01/19/2026

Chiropractic care can play an important role in fall prevention by helping improve:

✔️ Balance and coordination
✔️ Joint mobility and flexibility
✔️ Posture and spinal alignment
✔️ Strength and body awareness

Regular chiropractic visits may help older adults move more confidently and stay active, reducing the risk of dangerous falls. Staying proactive about spinal health isn’t just about easing pain—it’s about protecting independence and quality of life.

👉 Take steps today to stay steady, strong, and safe. Request a chiropractic consultation at firststatehealth.com

01/17/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

We’re Hiring! Our Middletown office is seeking a massage therapist to join our thriving wellness team. If you are eager ...
01/13/2026

We’re Hiring! Our Middletown office is seeking a massage therapist to join our thriving wellness team. If you are eager to make a difference in the health and well being of others, please reach out to Lauren at lhudson@firststatehealth.com or call 302-828-0048

01/05/2026

Natural health news published monthly by First State Health & Wellness | January 2026 Issue

12/23/2025

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

A sweet thank you for everything Dr. ‘Santa’ Briggs does to keep his patients feeling holly jolly ALL year long! 🎁
12/19/2025

A sweet thank you for everything Dr. ‘Santa’ Briggs does to keep his patients feeling holly jolly ALL year long! 🎁

Support healthy sleep and save when you use your FSA/HSA funds for chiropractor-recommended Saatva mattresses. Sleep Wel...
12/17/2025

Support healthy sleep and save when you use your FSA/HSA funds for chiropractor-recommended Saatva mattresses.

Sleep Well in 3 Easy Steps:

1. Make Your Purchase

Browse and shop using the 15% Patient Discount link:

https://partners.saatva.com/firststatehealth15

Use any supported payment method while checking out (do not use an HSA/FSA card). After checkout, look for the Truemed Survey link on the confirmation screen.

2. Complete the Health Assessment

Fill out a short, private health questionnaire. A licensed provider will review it and, if eligible, issue a
Letter of Medical Necessity (LMN) within 1–2 days. Important: The survey must be taken the same day as the purchase.

3. Submit for HSA/FSA Reimbursement

Use the guide included with your LMN to file for reimbursement. Claims are typically processed within 2–4 weeks.

Browse, shop and save 15%:
https://partners.saatva.com/firststatehealth15

Address

1536 Capitol Trail
Newark, DE
19711

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+13024541200

Website

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Our Story

Founded in 1984, by Dr. Stacy and Lydia Cohen, First State Health & Wellness is here to offer you the care you deserve when and where you need it. With six convenient locations in Brandywine, Christiana, Lewes, Newark, Rehoboth Beach, and Wilmington we’re able to help you reach all of your health goals-without drugs or surgery! Whether your goals are pain relief or living a lifestyle of wellness, the First State Health & Wellness chiropractors are here to help you meet them. Our focus is entirely on you as an individual. When you visit one of our offices we will give all the time and attention needed to get you the care you deserve and desire. We provide a variety of services to help you on your journey toward health and wellness, making sure we have the best natural options available to reach your particular goals. In addition to our healing, effective chiropractic care, we also offer: Acupuncture, Massage Therapy, Nutrition, Exercise & Rehabilitation, and Spinal Decompression.