01/26/2026
🥗✨ Nutrition just got FUN at Saint James Health! ✨🥗
Get ready to eat better, feel better, and live healthier with our FREE Nutrition 101 classes—designed for real life, real people, and real results!
🎉 Every class features a NEW, fresh, and innovative topic, so there’s always something exciting to learn. From simple swaps to smart food choices, our expert Registered Dietitian will break it all down in a fun, engaging, and easy-to-follow way.
📅 Every Friday | 9:00–10:00 AM
📍 Saint James Health – 5th Floor
📆 Feb 6 • Feb 13 • Feb 20 • Feb 27 • Mar 6 • Mar 13
👟 Whether you’re just starting your wellness journey or looking to level up your nutrition game, these classes are for YOU!
✅ Free
✅ Interactive
✅ Practical tips you can use right away
🎊 Bring a friend, meet your community, and learn something new each week!
👉 Registration preferred, walk-ins welcome.
📞848-235-1469
Let’s make healthy living exciting—see you there! 💙