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Monday 8am - 7pm Tuesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 12pm

Renew Integrative Health

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Renew Integrative Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew Integrative Health, Health & Wellness Website, 256 Chapman Road, Suite 106, Newark, DE.

02/23/2026

The office will be closed Monday February 23rd. I will be available virtually. My snow angel is ecstatic about not having school in the morning 🥰

02/19/2026

Acid reflux keeping you up at night? Here are five practical changes that made a real difference for my best friend (and many of my patients). We're talking about stopping late-night meals, understanding why antacids can backfire, using apple cider vinegar strategically, slowing down at mealtimes, and optimizing your sleep position. These aren't quick fixes, they're about addressing what's actually causing the reflux instead of just covering up symptoms. As a board-certified registered nurse practitioner specializing in functional medicine, I help women get to the root of their digestive problems. Ready for personalized support? Let's work together.

02/15/2026

If you're taking thyroid supplements but your labs aren't improving, this might explain why. Your thyroid depends on iron, zinc, selenium, and protein to produce hormones, but your body can only absorb these nutrients when stomach acid levels are balanced. Low stomach acid (hypochlorhydria) means supplements pass through mostly undigested. High stomach acid creates gut inflammation that blocks nutrient absorption. Either condition prevents your thyroid from getting what it needs, no matter how many supplements you take. Understanding the gut-thyroid connection could save you money on supplements that aren't working and help you address the real issue: digestive health that supports thyroid function.

02/12/2026

One of the most heartbreaking questions I hear from PCOS patients: "Does this mean I can't have children?" Let me be clear - PCOS causes fertility challenges, but it does NOT mean you're infertile. The issue is anovulation caused by insulin resistance and hormonal imbalance, but this is completely reversible with the right approach. In this video, I'm sharing the evidence-based protocol I use with patients: anti-inflammatory nutrition, specific resistance training exercises, and scientifically-backed supplements like myo-inositol and berberine. Many women with PCOS achieve healthy pregnancies by addressing the underlying metabolic dysfunction. If you're on a fertility journey with PCOS, this information could change everything. ❤️

02/09/2026

As a nurse practitioner specializing in women's hormonal health, I want you to understand what's really happening in your body. Polycystic o***y syndrome affects up to 21% of reproductive-age women, and the root cause is often insulin resistance - not just a hormone problem. When your body can't properly use insulin, it triggers your ovaries to produce excess testosterone and other androgens, leading to irregular periods, weight gain, acne, hair loss, and fertility struggles. This video explains the real science and what actually works to heal PCOS naturally. Share with someone who needs this! ❤️
***ysyndrome

02/05/2026

Your thyroid medication (Synthroid, levothyroxine, Armour) treats symptoms, but these 3 triggers are the real game-changers. I'm sharing what every woman with Hashimoto's needs to know about gut health, blood sugar, and diet to finally feel like yourself again.

02/01/2026

If you're eating salads but still can't lose weight, struggling with afternoon energy crashes, or dealing with constant cravings—this is for you. Most restaurant and drive-thru salads are sabotaging your blood sugar with hidden ingredients you'd never expect. I'm sharing exactly what to avoid and how to build a salad that actually works WITH your body's insulin response, not against it. This changed everything for my patients!

01/17/2026

When you're actually sick, timing and dosage matter. This is my functional medicine recovery protocol that I've refined over years of clinical practice. The elderberry syrup frequency is crucial—every few hours keeps those antiviral compounds working. And Myers Cocktails? Game changer. We administer these at Renew Integrative Health because IV nutrition bypasses digestion and gets straight to your cells when you need it most. The Fullscript protocol I mention is completely free to access (link in bio) and has physician-grade supplements templated out. Save this for when you need it! What helps you recover fastest? 🌿
Links in bio:
🍵 Elderberry Syrup Recipe: https://blog.mountainroseherbs.com/elderberry-syrup-recipe
🥕 Carrot Apple Juice Recipe: https://www.goodnature.com/recipes/apple-carrot-juice-recipe
💊 Fullscript Immune Support Protocol: https://us.fullscript.com/o/care-center/templates/VHJlYXRtZW50UGxhblRlbXBsYXRlLTExMTAzMA==

01/15/2026

These aren't quick fixes—they're strategies that support your body's own defense systems. I've been using fermented garlic honey and fire cider for years (the recipes are linked below), and my patients see real results with these approaches. The key is consistency and starting before you get sick. And here's something important: low-grade fevers are actually protective, so think twice before suppressing them! Check out the links below for recipes and my free immune support protocol on Fullscript. Here's to a healthy season! 🌿
Resources:
🍵 Elderberry Syrup Recipe: https://blog.mountainroseherbs.com/elderberry-syrup-recipe
🔥 Fire Cider Recipe: https://blog.mountainroseherbs.com/fire-cider
💊 Fullscript Immune Support Protocol: https://us.fullscript.com/o/care-center/templates/VHJlYXRtZW50UGxhblRlbXBsYXRlLTExMTAzMA==

01/05/2026

These metals actively deplete essential minerals like magnesium, zinc, and iron by competing for the same binding sites. This means even if you're supplementing, you might still be deficient. I'm breaking down this critical connection, common exposure sources, and the testing options that can help you get real answers and reclaim your health.

12/30/2025

and I'm delivering! In this video, I'm sharing the minerals, herbs, and supplements that work on the SAME biological pathways as prescription blood pressure medications.
Whether you're taking Lisinopril, Amlodipine, Metoprolol, Losartan, or HCTZ - I'm showing you natural options that can support your current regimen or potentially replace medications (always work with your provider!).

Address

256 Chapman Road, Suite 106
Newark, DE
19702

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 12pm

Telephone

+13024444366

Website

https://renewinthealth.org/

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My Story

I began my nursing career in Critical Care at a small community hospital in Pennsylvania and transitioned into hospice a few years later. I attended Gwynedd-Mercy College school of Nursing where I graduated with a Master of Science in Nursing with honors in 2010. I completed my clinical hours in the Adult Primary Care setting with a sub-specialty in Orthopaedics and hold a board certification with the ANCC.

In 2012, I began my training with A4M with a focus on anti-aging, regenerative and functional medicine. I have been working as an integrative medicine practitioner for many years with experience in chronic fatigue, fibromyalgia, Lyme disease, thyroid and adrenal disorders, hormone dysfunction, autoimmune disorders, allergy and digestive issues.

I completed my fellowship and also hold a board certification as a diplomate in Anti-Aging, Metabolic and Functional Medicine. Patient education with a comprehensive and personalized approach is my passion. I currently reside in New Castle County Delaware and enjoy time with my daughter and beloved dogs. I enjoy gardening, painting, exercise, bicycle rides with my daughter, and photography.

~ Andrea Dean, Owner