Esteem'd Self - NJ

Esteem'd Self - NJ Our mission is to empower businesses, institutions, and health providers in promoting Community Health and Wellness

Control your mind, don’t let your mind control you.Your mental health isn’t about avoiding stress, it’s about learning h...
11/10/2025

Control your mind, don’t let your mind control you.
Your mental health isn’t about avoiding stress, it’s about learning how to face it with grace.

Here are simple ways to stay grounded when life feels heavy:
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Pause & Breathe: Give yourself permission to slow down. Deep breaths calm your
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nervous system.
peak Kindly to Yourself: Your inner voice shapes your self-worth.

Stay Connected: Don’t isolate, talk, text, or walk with someone who understands.
Create Boundaries: Protect your peace. Not everyone deserves your energy.
Seek Help Without Shame: Therapy, prayer, journaling, all are acts of strength, not
weakness.
Your mental health is not a destination, it’s a daily practice of compassion.

Take it one breath, one boundary, one belief at a time.


Health is freedom.From safe s*x education to community health screenings, Esteem’d Self Global’s CHWInternship Program e...
11/07/2025

Health is freedom.

From safe s*x education to community health screenings, Esteem’d Self Global’s CHW

Internship Program empowers young people with real-life knowledge and confidence.

Access to information saves lives, and we’re here to make sure no one is left behind.

Join us in promoting awareness, responsibility, and respect in every relationship.

Art heals what words sometimes can’t.Through our Artist Matrix Program, young creators learn not just how to perform, bu...
11/05/2025

Art heals what words sometimes can’t.
Through our Artist Matrix Program, young creators learn not just how to perform, but how to
express, reflect, and restore.
From local art classes in New Jersey to national partnerships in schools, we’re proving that
creative education is a pathway to emotional wellness.
Because when artists heal, communities grow.

Mental health isn’t just about surviving, it’s about thriving.Every day, communities across the U.S. are redefining what...
11/03/2025

Mental health isn’t just about surviving, it’s about thriving.

Every day, communities across the U.S. are redefining what wellness looks like: open
conversations, accessible care, and safe spaces to heal.

At Esteem’d Self Global, we’re bridging the gap between art, advocacy, and action, one voice,
one story, one heartbeat at a time.
How are you taking care of your mental health this week?

Too many people are suffering in silence.A small conversation, a check-in, a moment of listening, can change someone’s e...
10/31/2025

Too many people are suffering in silence.

A small conversation, a check-in, a moment of listening, can change someone’s entire day, or even save a life. 💙

This week, take 2 minutes to reach out to someone you care about. Don’t wait for a crisis, connection is prevention.

Together, we can make mental wellness a community habit, not a hidden struggle.

🧠 1 in 4 men experience anxiety or depression, but too many suffer in silence.At Esteem’d Self Global, we’re rewriting t...
10/29/2025

🧠 1 in 4 men experience anxiety or depression, but too many suffer in silence.
At Esteem’d Self Global, we’re rewriting the story: healing is strength, and vulnerability is power.
Whether you’re talking to a friend, journaling your emotions, or seeking therapy — that’s growth, not failure. 💪
Let’s normalize mental wellness conversations in barbershops, locker rooms, and homes.
💬 Drop a 💚 if you believe men deserve safe spaces to heal too.

10/27/2025

Confidence doesn’t mean being fearless — it means showing up even when you’re scared.
Here are 5 ways to rebuild your confidence:
1️⃣ Speak kindly to yourself — your words shape your worth.
2️⃣ Set small goals and celebrate every win.
3️⃣ Surround yourself with people who remind you of your light.
4️⃣ Forgive your past and focus on your growth.
5️⃣ Walk in rooms like you belong — because you do.
Every step you take toward self-belief matters. 🌟
Drop a ❤️ if you needed this reminder today, and tag someone who’s finding their confidence again!

You still have time to rebuild your confidence.Confidence doesn’t mean being fearless, it means showing up even when you...
10/27/2025

You still have time to rebuild your confidence.
Confidence doesn’t mean being fearless, it means showing up even when you’re scared.

Here are 5 ways to rebuild your confidence:

1️⃣ Speak kindly to yourself — your words shape your worth.

2️⃣ Set small goals and celebrate every win.

3️⃣ Surround yourself with people who remind you of your light.

4️⃣ Forgive your past and focus on your growth.

5️⃣ Walk in rooms like you belong, because you do.

Every step you take toward self-belief matters. 🌟
Drop a ❤️ if you needed this reminder today, and tag someone who’s finding their confidence again!

“Meet the Movement”Did you know Black artists are 2x more likely to experience burnout, not because they’re weak, but be...
10/24/2025

“Meet the Movement”

Did you know Black artists are 2x more likely to experience burnout, not because they’re weak, but because they’re carrying more?
That’s why Esteem’d Self Global exists, to give rest, reflection, and renewal through art, health, and mentorship.
Together, we heal through creativity.

Marc Speaks: The Why Behind Esteem’d Self” “Before the stages, the lights, the Grammys, I was just a kid singing on the ...
10/21/2025

Marc Speaks: The Why Behind Esteem’d Self”

“Before the stages, the lights, the Grammys,

I was just a kid singing on the streets of D.C. Esteem’d Self was born out of that journey… out of struggle, out of purpose, out of a need to help others find their voice.”

At Esteem’d Self Global, every story starts with self-belief.
We exist to help YOU rediscover your purpose, rebuild your confidence, and reclaim your power.

“How Esteem’d Self Changes Lives”From silence to self-expression.“Before Esteem’d Self, I almost quit music. Now I’ve fo...
10/20/2025

“How Esteem’d Self Changes Lives”

From silence to self-expression.

“Before Esteem’d Self, I almost quit music. Now I’ve found healing, purpose, and performance again.”
We’re not just developing artists, we’re healing hearts, minds, and creative spirits.

Have you ever asked yourself,“Why do I feel stuck in life?”It’s not because you’re lost, it’s because your soul is ready...
10/09/2025

Have you ever asked yourself,
“Why do I feel stuck in life?”

It’s not because you’re lost, it’s because your soul is ready for something more.

That feeling of being stuck is just life asking you to grow. 🌱

At Esteem’d Self Global, we help you move from confusion to clarity through coaching,
mentorship, creative expression, and community health programs.

You’re not broken, you’re becoming.
Let’s help you find your next step → https://esteemdself.com

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Newark, NJ

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