Liberty Yoga

12/29/2025

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Email from Liberty Yoga Week 1: Mind Liberty Yoga Happenings January 2026 (week 1- Mind December 29- January 4) Greetings! As we step into 2026, our theme this week is Mind — and more specifically, mi

12/24/2025

Looking for some zen during this holiday season? Liberty Yoga is open and still holding classes! Here is our updated schedule for the holidays! 💚🧘‍♀️🎄

12/23/2025

Happy holidays from Liberty Yoga! Come on in, we're still open!🎄🕎🎉

12/22/2025

This holiday season, Liberty Yoga invites you to embrace emotions and connection. Our YES classes are designed for everyone, offering tools to build resilience and self-love. Join us for special New Year events and our 200-Hour Teacher Training focused on emotional support. Let's welcome 2026 with open hearts!

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Email from Liberty Yoga Happy Holidays from Liberty Yoga!! Liberty Yoga Happenings December 2025 - Week Four: Emotion December 22-28, 2025 Happy Hannukah! Merry Christmas! Happy Kwanza! ______________

12/17/2025

Come ring in the New Year with us at Liberty Yoga! ✨
Bring a hat or horn! They will also be provided 🍾 Link in bio to sign up!

12/14/2025

This week's Liberty Yoga Happenings focuses on the vital connection between spirit and community. After a recent personal challenge, I learned the power of gratitude and resilience through yoga. We are not just our bodies or minds; we can choose our responses in life. Join us in celebrating World Meditation Day and our upcoming Yoga Teacher Training, where we emphasize service and community. Let's build resilience together!

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12/11/2025

Join us this Sunday for a Lunch & Learn at Liberty Yoga! Come enjoy a light lunch, meet our community, and learn about our upcoming Yoga Teacher Training. The link to sign up is on our story and in our bio!🧘‍♀️💚

12/08/2025

This week at Liberty Yoga, we focus on the benefits of restorative yoga as part of our "Body" theme. Balancing high-energy activities with restorative practices is essential for overall well-being. We encourage everyone to explore restorative yoga, which promotes relaxation, calms the nervous system, and reconnects you with your breath. Join us for various classes, including our YES (Yoga for Emotional Support) sessions every Wednesday and Saturday. Together, let's cherish our practice and inspire each other!

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Email from Liberty Yoga Liberty Yoga Happenings December 2025 - Week Two: Body Restorative yoga Greetings! Most of my life, I have loved being active and high-energy. Before yoga, I taught high- and l

12/04/2025

Join us at Liberty Yoga this Sunday for Yuletide Yoga!

Warm up with a Vin Yin flow, festive music, hot chocolate, cookies, and an extra-long Savasana.
Then stick around for our annual holiday party! 🎄
Link in bio to sign up! 🎅❤️

11/30/2025

This December, Liberty Yoga invites you to explore the healing potential of your mind! Our new series begins with a focus on how thoughts and energies can transform health and well-being. Discover insights from leading experts and ancient wisdom at our upcoming events. Dive into the unity of mind, body, and spirit while enhancing your yoga practice.

Email from Liberty Yoga Week 1: Mind Heal Yourself. Heal Others. Our minds and energies are powerful! Liberty Yoga Happenings December 2025 (week 1- Mind. December 1-7) Greetings! Happy December! As 2

11/28/2025

Create your own morning ritual to start your day off right with gratitude, meditation, movement, chanting, prayer… and THEN go have your cup of coffee!! ☺️

11/26/2025

At Liberty Yoga, we are filled with gratitude this season! Our community's dedication and support make all the difference. Join us in celebrating the spirit of Thanksgiving and our efforts to support local families through Adopt-a-Family. Let's wrap gifts and spread cheer!
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Email from Liberty Yoga Wishing you peace     Gratitude Abounds     Dear Liberty Yoga Community, As we move into this season of gratitude, I want to take a moment—on behalf of myself and our entire te