Liberty Yoga

03/23/2026

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Email from Liberty Yoga National Nutrition Month Liberty Yoga Happenings March 2026 - Week Four: Emotion March 23-29 Nourishing More than a Body: A Reflection for National Nutrition Month Greetings!

03/19/2026

The best time for Yoga is… Anytime that works for you and your schedule. We have early morning, mid morning, early evening and late evening and weekends too! come join us for the yoga that’s right for you

03/16/2026

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Email from Liberty Yoga Happy St. Patrick's Day! Liberty Yoga Happenings March 2026 - Week Three: Spirit March 16-22 Meditation Made Simple: Find the Practice That Works for You Greetings! Many peopl

03/13/2026

It's PILATES!! Do you want to increase your core strength? Would you like to learn ways to improve posture, functional movement and strength? Then join us for Pilates this Sunday, March 15 from 1-2pm at Liberty Yoga. No equipment necessary---Come as you are and join in this fun and inspirational Mat Pilates Class!

03/09/2026

🌟 This week, it's all about your body! Join us at Liberty Yoga to improve your alignment!

Email from Liberty Yoga Hidden Habits Liberty Yoga Happenings March 9-15 - Week Two: Body Hidden Habits Greetings! This week at Liberty Yoga we’re focusing on the body—how we move, how we hold ourselv

03/02/2026

March is the month of self-care at Liberty Yoga! Join our "Prioritize Yourself Challenge" by taking 12 or more classes this month to earn exciting prizes. This initiative focuses on the importance of self-worth and mental well-being, inspired by the teachings of Stoicism and the Solar Plexus chakra. Let's embrace healthy habits that support our growth and resilience. Bring a friend and transform together!

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Email from Liberty Yoga The Mind: Prioritize Stillness Prioritize Yourself with this Month's Challenge!! Liberty Yoga Happenings Week 1: Mind Greetings! Eleanor, our wonderful seasoned and knowledgab

02/22/2026

In this week's Liberty Yoga Happenings, we emphasize the importance of prioritizing self-care, especially during times of change. Life can shift quickly and often our own well-being takes a backseat. Join our YES (Yoga for Emotional Support) class to help navigate these emotional waves and build resilience. Participate in our March Challenge by taking 12 classes to earn a self-care prize! Let's prioritize ourselves and be prepared for life's challenges.

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02/15/2026

01/25/2026

This week's class schedule!

01/17/2026

📣 New class alert!
Join Christine in her new pilates class every first and third Sunday of the month from 1-2 PM! 🧘‍♀️💚

01/12/2026

Class schedule for the upcoming week!