02/18/2026
🦶 Rolled your ankle? Slipped, twisted, or stepped wrong?
Ankle sprains are common — but that doesn’t mean they should be ignored. Proper care helps prevent long-term pain, weakness, and repeat injuries.
If your ankle is still swollen, painful, or unstable, it may be time to have it checked.
👉 Learn more or schedule an appointment:
https://www.defootandanklegroup.net/