First State Floats

04/21/2026

There are moments when your body asks you to slow down… and listen.

Join us Monday April 27th for a gentle reset with Lauren for a calming blend of EFT Tapping and Sound Bath designed to help you release, restore, and return to yourself.

Come as you are… and leave a little lighter.
FirstStateFloats.com

Release stress from the mind and the body.

Join us on April 27th at First State Floats for a deeply restorative Tapping Workshop + Sound Bath experience.

We’ll begin by using EFT Tapping to calm stress, release emotional overwhelm, and regulate the nervous system. Then you’ll be guided into a healing sound bath to help the body fully integrate the shift.

This is the perfect reset if you’ve been carrying too much.

Link in bio to register!

04/18/2026

Is your nervous system stuck on overdrive?

Deadlines. Notifications. The constant pull to do more... it adds up.

Now imagine a practice that helps your body shift out of "fight or flight" and into deep rest. No pharmaceuticals, no invasive treatments... just you, supported in near weightlessness.

Floatation therapy offers exactly that.

Research has shown that floating reduces cortisol (your primary stress hormone), lowers heart rate and blood pressure, all by supporting the body's shift into the parasympathetic (rest & degest) state. The result is often a profound sense of calm, enhanced mental clarity, and overall well-being that extends well beyond the session.

This isn't an escape. It's a return... to balance, to stillness, to yourself.
Step in, lay back, and let go.

Come get naked and float!
FirstStateFloats.com
302-595-2475

04/16/2026

There was a moment…. before the doors opened, before the lights were dimmed, before a single guest was welcomed in.

This is what it looked like back in April 2018, blueprints spread out, ladders leaning against unfinished walls, thousands of pounds of Epson salt stacked up, and a whole lot of smiles.

It was that space where passion met purpose, carried forward by a shared belief in what this could become. Belief from the team who helped build it… and in the process, becoming something more, family.

The tanks were full, construction nearly complete, but in so many ways, the work was only just beginning.

I remember the moment we started, pulling the coverings off the windows, letting the light in for the first time… and realizing this was actually happening. Not just an idea anymore, not just a dream. Something real, something we built together.

Eight years later, that same vision is still here. It lives in every float, every moment, every breath our guest takes when they finally slow down and reconnect with themselves.

And we’re just getting started.

Come get naked and float!
FirstStateFloats.com

04/10/2026

💦Floats Story-time w/ Auntie Esther

Our hearts are full as we introduce you to our dear friend and longtime member, Auntie Esther. 🩵

Overtime guests become more than members, they become part of our Floats Family, the heart of this space. We’re so very grateful Auntie is here today to share her experience with us.

“ Floating has become something I truly look forward to…
A reset I didn’t know I needed”

The most powerful thing you can do is simply pause…. and come back to yourself.

We’re incredibly grateful to have Auntie as a member of our Floats Family and honored to be part of her journey .

Are you ready for a reset?
Come get naked and float!

FirstStateFloats.com
302-595-2475

04/10/2026

Spring is a time for transformation and growth.
Are you ready for yours?

🌿 30-Day Float Challenge
3 Floats in 30 Days - $149
(Reg $79 each)

Designed to help you reset your nervous system, quiet your mind, and reconnect with your body ~ not just once, but as a practice.

Complete all three and earn a FREE float.

Reduce stress
Calm anxiety
Relieve pain
Reset your mind

Your 30-day reset starts here:
firststatefloats.floathelm.com/store/packages/1242349

Come get naked and float💙

04/08/2026

4/8/26

“ Thank you for all of the work that you put into this calming space. I’m very grateful to have somewhere to go where my only “job” is to just be.”

🩵 J.S.

03/29/2026

3/28/2026

“I came here today 4 months postpartum. For the past year, it has been so hard to be present in my body. The woman that I was before I became a mother is now gone. I am still getting to know the new me. Pregnancy and postpartum sapped me of so much of my vitality—physically, mentally, emotionally, and creatively. In all of these domains I have lately felt so broken, so weak.

Today during my float, however, I realized a new dimension of power that I embody—reproductive power. The power of Life. I am a Giver of Life. Yes, the old me died a death when I gave birth to my daughter. But as I rise from the ashes, I start to feel the power that my new form contains. My stretch marks—marks of power. Like lightning strikes or the stripes of the mighty tiger. I am powerful. I am a giver of life. I am a creator.

May I never again succumb to the lie that my body—the seat of my power—is something to be ashamed of.

🩵🩵🩵

03/21/2026

Step in, lay back, and allow the magnesium rich waters of our Ocean Room do the rest.

There’s something powerful about having a place you can return to, a space where your mind can settle, your body can rest, and you’re able to simply be. For many, floating becomes that space. Not just once, but as a practice. Something steady in a world that often feels anything but.

If you’ve been feeling the pull to begin, or to begin again, we’re here when you’re ready💙

Come get naked and float!

03/20/2026

Some days, we’re reminded why we’re here!

As the first day of spring arrives, we’re reminded that renewal doesn’t always happen all at once. Sometimes, it’s quiet. Personal. One breath at a time.

Today, a mom called asking how to gift our 30-day Float Challenge to her son. She shared that he struggles with anxiety…. and that floating has become something he truly loves, a place where he can finally feel at ease. She thanked us for opening.

Moments like this stay with us.

It’s a reminder that what we offer isn’t just a service. It’s a practice. A pause. A place to return to yourself.

That means everything to us.

We’re grateful to be here for you💙

03/14/2026

Sometimes the most powerful healing is simply allowing yourself to receive💙

Reiki in the Studio at Floats is where stillness meets healing.

Book now at FirstStateFloats.com

01/10/2026

There’s wisdom in listening to your body. Massage helps you slow down long enough to hear it.

Massage is here when you need it, a pause, a release, a little care for the body you carry every day.

Massage appointments are now available Wednesday-Sunday 🩵

Schedule with Jessica on Fridays & Saturdays, our newest member of the Floats Family. She brings over seven years of experience and specializes in Shiatsu, a deeply grounding, restorative style of bodywork.

If your body’s been asking for a little extra support… we’re here to help you rest, reset, and heal💙

FirstStateFloats.com
Your Relaxation Destination

12/20/2025

This space has always been about more than floating.

It’s about what happens before and after, the quiet conversations, the exhale in the chair, the moment someone realizes they don’t have to rush back out into the world just yet.

That’s why we’re grateful to share this beautiful gift from our friend Lovinder Gill. A reminder of the journey from stress to stillness, and a reflection of what happens when someone gives themselves permission to slow down.

Shared moments. Generosity. Meaningful connection. Quite support.

Thank you for supporting our little corner of the world, and this sanctuary we all share. 🩵