First State Floats

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First State Floats

First State Floats Your Relaxation Destination

R.E.S.T., Relax, and Find Relief in Near Weightlessness with Floatation Therapy.

Now offering Massage Therapy, Reiki, and Monthly Workshops. Learn More at FirstStateFloats.com Throughout time people have sought the relief provided by mineral rich hot springs by traveling the Earth to float in places like the Dead Sea. Now you don’t have to travel to a far-off place. First State Floats offers you a passport to what has been described as “the most relaxing experience on earth.”

By eliminating all external stimuli, the central nervous system’s workload is reduced by as much as 90%. This reduction draws a person’s energy inward and promotes relaxation (the parasympathetic response). Parasympathetic response is the mechanism by which the body naturally regenerates itself and maintains chemical and metabolic balance. People float to relieve stress, recover from injuries, fight addiction, eliminate chronic pain, and much more. Studies indicate that floating increases your dopamine and endorphin levels, thereby boosting your mood and leaving you with a pleasant afterglow that lasts for days. Without the need to fight gravity or take in external information, you’ll likely experience the most complete relaxation you’ve ever felt.

01/15/2026

Energy flows where attention goes.

So often, our attention is pulled outward, by stress, noise, and life’s constant demand to do more. Yet when we gently guide our attention inward, something shifts. The body softens. The breath deepens. The nervous system remembers it’s safe to rest.

That intention lives at the heart of our studio workshops.

Join Lauren this coming Tuesday in the studio for an evening designed to help you release stored stress, reconnect with your body, and restore balance from the inside out. Through the practice of EFT Tapping, and a Yin practice guided through a Sound Bath Meditation, Lauren creates spaces where guests feel safe to slow down, listen, and heal.

Beyond the studio, Lauren’s work extends into the community, volunteering with organizations like Delaware Mental Health Association, and Josie’s Grace, as well as hosting retreats that invite deeper rest, reflection, and renewal.

At First State Floats, we strive to deliver the very best in stress relief for our community; from floating and massage to energy work and sound healing. Each offering is an invitation to slow, down, reset, and intentionally choose where your energy flows.

We invite you to give your attention to what restores you. We’ll hold the space.

Learn more about our upcoming studio events and how to work with Lauren by visiting FirstStateFloats.com

01/10/2026

There’s wisdom in listening to your body. Massage helps you slow down long enough to hear it.

Massage is here when you need it, a pause, a release, a little care for the body you carry every day.

Massage appointments are now available Wednesday-Sunday 🩵

Schedule with Jessica on Fridays & Saturdays, our newest member of the Floats Family. She brings over seven years of experience and specializes in Shiatsu, a deeply grounding, restorative style of bodywork.

If your body’s been asking for a little extra support… we’re here to help you rest, reset, and heal💙

FirstStateFloats.com
Your Relaxation Destination

01/07/2026

The most important relationship we have is the one that we have with ourselves. It’s often the one we neglect most.

It’s with us in every moment, in our thoughts, our choices, the quiet we often try to outrun. Caught up in the noise of constant doing.

Reconnecting doesn’t require fixing or becoming someone new. Just space to breathe, stillness, and a willingness to simply be.

This year, we invite you to leave behind what no longer serves you, the noise, the weight, expectations that aren’t yours to carry.

Let it go .
Then let go, and float.

Because stillness isn’t escape.
It’s a return 💙

01/03/2026

Make it a great day.

It’s more than a mantra.
More than a thought or affirmation.
More than a sign on the wall.

For me, it was how I made it through another day.

A quiet reminder that the total sum of a life is shaped by choices…. small ones, daily ones, often unnoticed. Not grand declarations. Not perfect plans. Just choice.

With the holiday season behind us and a new year marked on the calendar, I took a step back. To reflect. Maybe even ruminate, as one often does. (it’s why we float 😉)

Our lives are the sum total of every decision we’ve ever made. It took me longer than I care to admit for that lesson to truly take root. Which is why, one day, a simple decision was made.

Make it a great day.

Not because the day is easy.
Not because everything is resolved.
Because it’s a choice.

As we welcome the new year, we invite intention over resolution. Action over endless analysis. Purpose over forced positivity.

Sometimes letting go of what no longer serves you holds more power than adding another expectation. This isn’t about motivation or hustle. It’s about one small action. One shift in habit. One choice that brings you closer to alignment with your purpose, with yourself.

At First State Floats, this philosophy is at the heart of all we do and is made possible by the amazing humans who show up every day with heart.

To our team, thank you for holding space with intention, integrity, and compassion. To our community, thank you for trusting us, growing with us, and choosing stillness when the world demands more.

We are deeply grateful for each of you. This space exists because of you.

Here’s to beginning every day as a new year, one small choice at a time.

With gratitude 💙
~David

12/20/2025

This space has always been about more than floating.

It’s about what happens before and after, the quiet conversations, the exhale in the chair, the moment someone realizes they don’t have to rush back out into the world just yet.

That’s why we’re grateful to share this beautiful gift from our friend Lovinder Gill. A reminder of the journey from stress to stillness, and a reflection of what happens when someone gives themselves permission to slow down.

Shared moments. Generosity. Meaningful connection. Quite support.

Thank you for supporting our little corner of the world, and this sanctuary we all share. 🩵

12/16/2025

Step out of the noise and into the moment. A moment to breathe, a moment just for you. Because sometimes the most powerful thing you can do is slow down.

FirstStateFloats.com
Your Relaxation Destination

12/13/2025

Caught in the act of spreading good cheer, one gift card at a time. 💝 Gift Cards available in-studio and online!

You can also find us today at the Middletown High School Marching Band Holiday Market, shopping local and supporting the MHS Marching Band.

Come say hi, shop small, and give a gift that truly feels good. 💙

12/12/2025

We believe in a simple concept, rest isn’t something you earn, it’s something you practice.

You don’t need to be overwhelmed, exhausted, or running on fumes to take a break. You’re allowed to pause before your body forces you to.

Because rest is where your body heals, where your thoughts soften, and your heart opens.

Give yourself (and your favorite humans) the Ultimate Relaxation Experience with 20% off our Float & Massage Gift Card!

Float to release, massage to restore, and peace that lasts all season.

FirstStateFloats.com
Your Relaxation Destination

11/30/2025

This weekend reminded us of why we love what we do, the community, the connections, and kindness that flow through our space every day. Your support continues to show up in ways that humble us, and we’re endlessly grateful for you. 💙

And now, as we flow into the Christmas spirit of giving, we’re reminded how meaningful it is to share the gift of peace and presence.

As we wrap up the season’s biggest sale, tomorrow is the final day to take advantage of our Black Friday gift card specials! All Float Gift 🎁 Cards $59.

Whether your gifting peace or planning your own winter self-care, thank you for supporting our little corner of the world.

FirstStateFloats.com
Your Relaxation Destination

11/27/2025

From our family to yours, Happy Thanksgiving.

We’re grateful for this community, for your trust, and for the moments of calm you allow us to be part of. Because of you, we get to do what we love, help people rest, heal, breathe, and reconnect with themselves.

Wishing you rest, joy, and a heart full of gratitude today and every day.

11/22/2025

Before the holiday hustle hits…. we’re offering something a little different.

A moment.
A pause.
A deep breath before the rush.

Our Black Friday sale has begun, and this year we’re calling it The Gift of Nothing. 💙

No noise.
No pressure.
No expectation.

Just floating effortlessly, in near weightlessness, and completely at peace.

All Float Gift Cards 🎁 $59
60, 75, & 90 Minutes, all at member pricing. Give presence this season, not more stuff.

FirstStateFloats.com
Your Relaxation Destination

11/19/2025

One of the great many joys in our day is reading the heartfelt reflections of our guests following a float session. Thank you for trusting us with your most vulnerable moments. We are grateful to be part of your journey. 💙

Address

900 Peoples Plaza
Newark, DE
19702

Telephone

+13025952475

Website

https://www.firststatefloats.com/

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