Elite Physical Therapy

Elite Physical Therapy Elite Physical Therapy is dedicated to help you achieve your goals and reach your peak in rehabilita

Elite Physical Therapy is a physical therapy facility conveniently located in Newark New Jersey in the University Plaza near the University Hospital. We provide quality physical therapy including myofascial release, spinal mobilizations, and strength training. Our caring and highly qualified therapists incorporate the latest treatment techniques along with the most effective and efficient strengthening exercises. We provide the one-on-one attention that is needed to provide optimum care in a healing environment.

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

01/16/2026

When the schedule opens up and suddenly everyone has free time… so obviously we all go bother the boss 😌😂

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
✅ Tip: Movement strategies are based on symptoms, not rigid rules.

01/14/2026

When your boss thinks you’re working together but you’re actually deciding what to eat 😭

01/13/2026

Shoulder pain can be confusing and frustrating. It might come on suddenly after lifting something heavy, or it may slowly build over months without a clear cause. When people search online or talk to friends, they often hear a mix of stories, advice, and warnings—many of which may not actually be ...

Motivational Monday
01/13/2026

Motivational Monday

01/12/2026

That manual everyone hates—until they stand up and feel better 😏

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/09/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

01/09/2026

If this office runs smoothly, it’s because of our office manager. Period. 👏

01/08/2026

When your patients keep coming back AND do their home exercises… yeah, they definitely think I’m good at my job 😎

Address

186-196 W Market Street, Suite 212
Newark, NJ
07103

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Our Story

Elite Physical Therapy is a physical therapy facility conveniently located in Newark New Jersey in the University Plaza near the University Hospital. We provide quality physical therapy including myofascial release, spinal mobilizations, and strength training. Our caring and highly qualified therapist incorporates the latest treatment techniques along with the most effective and efficient strengthening exercises. We provide the one on one attention that is needed to provide optimum care in a healing environment.