Evergreen Medical Group

12/09/2025

🫀 Your Heart Deserves Expert Care.
At Evergreen Medical Group, we deliver comprehensive, cutting-edge cardiovascular care designed around you. Your heart works nonstop for your life. We make sure it stays strong, healthy, and protected.

Our team of experienced specialists provides advanced diagnostic testing and personalized treatment plans using the latest medical technology to deliver accurate results and exceptional outcomes.

✅ Our Cardiovascular Services Include:
• Comprehensive cardiology evaluation & treatment
• EKG & echocardiograms
• Cardiac stress testing
• Venous & arterial Doppler studies
• Treatment for venous insufficiency & venous reflux disease
• Advanced varicose vein treatment

Your health is our priority. Take control of your cardiovascular health today with a team that puts precision, care, and results first.

📞 Contact Us: 201-464-0860
📍 Visit Us: 887 Kinderkamack Rd, River Edge, NJ

12/08/2025

🩺 Health Education: Myth or Fact?

“If you’re in pain, you should avoid all physical activity.”
❌ Myth!

While rest is important during injury or flare-ups, complete inactivity can often make pain worse — especially with back, neck, or joint issues.
✅ Guided movement, gentle stretching, or physical therapy can actually help reduce pain and improve mobility over time.

The key? The right kind of movement — not no movement at all. 💚

12/02/2025

Back or neck pain holding you back? Let’s change that.

At Evergreen Medical Group, we offer expert, personalized care to relieve spine pain — whether it’s sudden, chronic, or somewhere in between.

Our comprehensive treatments address both symptoms and root causes, so you can get back to doing what you love — with less pain and more freedom.

🟢 Lower Back Pain Relief – Sciatica, disc issues, muscle strain
🟢 Neck Pain Management – Whiplash, tech neck, cervical spine care
🟢 Herniated Disc Treatment – Non-surgical relief that works
🟢 Pinched Nerve Relief – Adjustments and decompression
🟢 Chronic Pain Management – Ongoing support for long-term comfort

📞 Call us today: 201-464-0860
📍 Visit us: 887 Kinderkamack Rd., River Edge, NJ

💚 Don’t just live with the pain — let’s treat it together.

12/01/2025

💡 Quick Health Tip
Boost your immunity with better sleep. 😴🛡️

Lack of sleep can weaken your immune system — making it harder for your body to fight off colds, flu, and other viruses.

✅ Aim for 7–9 hours of quality sleep each night
✅ Keep a regular bedtime, even on weekends
✅ Power down screens at least 30 minutes before bed

Rest isn’t a luxury — it’s a foundation for good health. 💚

11/29/2025

✨ The weekend is here — time to slow down, reset, and care for yourself. 💚

After the Thanksgiving rush, take this moment to recharge — mind, body, and spirit.

How will you unwind this weekend?
A) 🧘‍♀️ Stretch it out with gentle movement
B) ☕ Sip something warm and unplug for a while
C) 📔 Reflect with a quiet gratitude journal session

👉 Tell us your pick in the comments — or share your own post-holiday self-care ritual.
Even a peaceful pause can do wonders. 🍁

11/26/2025

🦃 Happy Thanksgiving from all of us at Evergreen Medical Group! 🍂

This season, we're especially grateful for the trust you place in us to care for you and your families. 💚
Your health, your stories, and your continued support mean the world to our team.

As we gather around tables and reflect on what matters most — may your Thanksgiving be filled with warmth, gratitude, and good health.

From our Evergreen family to yours: thank you.

11/26/2025

Feeling unwell? We’re here when you need us.

At Evergreen Medical Group, we understand that when you're sick, you don’t want to wait days for care. That’s why we offer prompt, effective treatment to help you recover — fast.

Our Acute Illness services include:
✔️ Same-Day Sick Visits – For colds, flu, infections & minor injuries
✔️ Urgent Care Services – Non-emergency issues that still need attention now
✔️ Minor Wound Care – Treatment for cuts, burns, and more
✔️ Infection Management – Rapid diagnosis & treatment for viral and bacterial infections

📞 Call 201-464-0860 to schedule a same-day appointment
📍 887 Kinderkamack Rd., River Edge, NJ

Your health can’t wait — and neither should you. 💚

11/25/2025

11/24/2025

🩺 Health Education: Myth or Fact?

“You have to exercise for an hour a day to stay healthy.”
❌ Myth!

You don’t need a full hour — even 20–30 minutes of movement a day can significantly improve your physical and mental health.
✅ A brisk walk, stretching, bodyweight exercises — it all adds up!

Consistency matters more than duration.
Start small. Stay active. Feel the difference. 💪

11/22/2025

✨ Hello weekend! ✨
The days are shorter, the air is crisp — and your body might be telling you it’s time to slow down. 💚

How will you recharge this chilly weekend?
A) ☕ Warm up with a cozy herbal tea ritual
B) 🧣 Layer up and take a mindful walk in the cold, fresh air
C) 📖 Unplug and enjoy a quiet, screen-free evening indoors

👉 Drop your pick in the comments and share your favorite late-fall self-care habit.
Your health matters — even more when it’s cold and dark outside. 🌙❄️

11/20/2025

🦶 Living with diabetes? Your feet deserve expert attention.

At Evergreen Medical Group, we provide specialized care to help prevent complications and maintain long-term foot health for people living with diabetes.

Our services include:
✔️ Comprehensive Diabetic Foot Exams – Regular screenings to catch issues early
✔️ Neuropathy Evaluation & Treatment – Managing nerve damage and loss of sensation
✔️ Wound Care Management – Expert care for ulcers and non-healing wounds
✔️ Preventive Foot Care Education – Learn how to protect your feet daily

Early action = fewer complications. Let us help you stay ahead.

📞 Call 201-464-0860 to schedule your foot health evaluation today.
📍 Visit us at 887 Kinderkamack Rd., River Edge, NJ

11/19/2025

🏃‍♂️ Back in the game — the Evergreen way.
Whether you're a seasoned athlete, weekend warrior, or just staying active, our Sports Medicine team is here to keep you moving — safely and pain-free. 💪

We specialize in:
🔹 Ankle Sprains & Instability – From first twist to long-term recovery
🔹 Achilles Tendinitis – Targeted treatment to reduce pain and improve strength
🔹 Stress Fractures – Diagnosis and care for overuse injuries in feet and ankles
🔹 Injury Prevention – Biomechanical analysis + custom orthotics to protect your performance

Your body works hard — give it the expert care it deserves.
📞 Call us today to schedule: 201-464-0860
📍 887 Kinderkamack Rd., River Edge, NJ