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Tuesday 6am - 2pm 4pm - 6pm Thursday 6am - 6pm

Onward Wilmington

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United States
Newark, DE
Onward Wilmington

drivePT is owned and operated by Lindsey Hughey,PT,DPT,OCS, FAAOMPT. Focus on superior 1:1 physical therapy care.

Special interest:CrossFit Athletes and Chronic Pain.

02/20/2026

Physios-open up all those doors by taking your continuing education to the next level with

Mark your 📆 NOW!

Yes we are super biased that provides superior continuing fitness forward education … join us locally to deliver more excellence to your patients

🔸Pelvic live is held ;30 seats available!

🔸And the other two at 📍

Spots are limited to 15 ^^ for courses held at Onward; 2 spots are already taken by and I 🙋🏻‍♀️

02/18/2026

Performance is built in training.
Longevity is built in recovery.
We’re ready for both.

Continued to be honored and excited that our team will be inJuly 📅

02/05/2026

ONWARD ATHLETE SPOTLIGHT ✨

2025 was a year of showing up, trusting the process, and hitting goals that once felt out of reach.

These are just some of our humans sharing their journey with us…

From lifting heavier, moving pain-free, competing confidently, and doing life stronger—these athletes did the work. 💪🏽

We’re proud of every rep, setback, breakthrough, and win along the way.

Now we want to know 👀
👉 What goals did YOU achieve in 2025?
👉 And what are you reaching for in 2026?

Drop it in the comments or DM us—let’s build the plan to get you there

At Onward, we move never backwards, always onward🚀

MoveBetterLiveBetter

02/03/2026

🧘🏽🧘🏻‍♀️Yoga at Onward 🧘‍♂️🧘🏿‍♂️
Join us in the studio for a grounding yoga flow designed to help you move, breathe, and reset—whether you’re an athlete, desk warrior, or just need a little nervous system love🧡

📍 Onward Physical Therapy
🗓️ Feb 10th | ⏰ 6:05 PM
All levels welcome. Space is limited.

ComMOVE with us—and leave feeling better than when you walked in. 🧡

01/23/2026

When performance is everything, we handle the recovery

Trusted with the fittest on earth at the 2026 CrossFit Games

SO stoked 🔥for this honor 🧡

01/16/2026

📢We’re excited to welcome Dr. Meredith Walker to the Onward Wilmington team starting January 26, 2026!!

Meredith is an orthopedic and pelvic floor physical therapist with MDT training who brings a thoughtful, whole-person approach to care. We’re so grateful to have her supporting our community🧡

✨ Special interests outside outside of the clinic 👉🏽Meredith loves gardening, hiking, baking bread, a little Disney magic with her family, and escaping into fantasy or historical fiction. 🌿🥖📚✨

11/11/2025

Will you comMOVE with us 📍for some yoga flow with 🧘🏽🧘🏻‍♂️🧘🏽‍♀️🧘🏻‍♀️Tuesday? November 18th at 6:05PM?

Address

139 South Main Street Suite 103
Newark, DE
19711

Opening Hours

Tuesday	6am - 2pm
	4pm - 6pm
Thursday	6am - 6pm

Website

http://www.onwardwilmington.com/

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