Mind Body Soul Wellness

04/06/2026

✨ Transform Your Body with Pilates ✨
Ready to feel stronger, more balanced, and energized? Our Pilates classes are designed to help you build lean muscle , increase full-body strength, and boost your stamina—all while improving your balance and control.
Whether you're a beginner or experienced, every session is focused, supportive, and results-driven. Expect low-impact movements that deliver powerful results—leaving you feeling longer, stronger, and more confident.
💪 Tone your body
🔥 Build strength
⚡ Increase stamina
🧘‍♀️ Improve balance
Come move with us and feel the difference. Your stronger self starts here!

Monday 5:30AM Target Power Pilates
Tuesday 5:30AM Full Body Pilates
Wednesday 5:30AM HotSculpt Full Body
Wednesday 5:00PM Target Power Pilates
Thursday 5:30AM Deep Core
Sunday 8:00AM Infrared Pilates

03/31/2026

Yesterday Bella did amazing for her first day so today I am teaching her how to be a little extra 😘

Raspberry Oreo Truffle shake and Loaded Oreo for our specials today 🔥

03/30/2026

Come see Bella today behind the bar until 2pm 🤗👏🏻❤️

She is my spring break crew and in training ! She’s off to a great start 🔥

03/24/2026

German chocolate 🍫 shake ❤️ for the special 🤤

Open to the public 6a-2p!

03/16/2026

Stop in this week for an ☘️ Irish Cream ☘️ iced protein coffee.

We're open Monday through Friday 6am-2pm.

*While supplies last

03/16/2026

Come on in and try our lucky leprechaun tea!!!

03/16/2026

03/16/2026

This weeks specials 🤤

Shamrock ☘️ shake
Strawberry shortcake 🍰 shake
Luck leprechaun tea 🍵

03/02/2026

Come catch some warm vibes with us & try our summer breeze tea…

Today until 2 p.m.

02/23/2026

We’re so sorry for the inconvenience! Might mind body & soul will be closed today 2-23!
Open regular business hours tomorrow 6 a.m.- 2 p.m.!!!

02/12/2026

Just a friendly reminder Mind Body Soul is only open 6am-9am tomorrow and then closed for the Woman’s Wellness event! 🥰❤️

Come in bright and early to get your drink 🥤 ❤️