Pain and Sleep Therapy Center

03/30/2026

A small item can make a huge impact.

Pads. Tampons. Wipes.
Things we often don’t think twice about… but for someone else, they can mean everything.

Pain & Sleep Therapy Center is proud to support Periods with Dignity, helping ensure individuals in our community have access to the essentials they deserve.

Every donation makes a difference.
Every act of kindness matters.

Let’s do this together. 💜

03/24/2026

This one is close to the heart.

We are honoring the life of Chris Skrobot, a New Castle County police officer who spent his life protecting others… and a man who meant everything to his family.

Chris fought a long and courageous battle with blood cancer. He was a husband, a father, a son-in-law, and a nephew to members of our Freedom Dental Health family… people who show up for others every single day.

Now it’s our turn.

🩸 Join us for a blood drive in his honor
📍 Pike Creek Dental – Blood Mobile
📅 Friday, May 1, 2026
⏰ 8:00 AM – 2:00 PM

Sign up: delmarvablood.org/drives
Use code: PCD

Give in his name. Give for his family. Give for someone who still needs a chance. ❤️

03/23/2026

GLP-1s may help some patients with sleep apnea but they’re not the whole story 📖

For the right patient, GLP-1 medications can be a helpful part of treatment, especially when weight is contributing to obstructive sleep apnea. But sleep disordered breathing is rarely one dimensional. Airway anatomy, jaw structure, nasal resistance, muscle tone, and overall health still matter.

That’s why we believe in looking at the full picture not just prescribing a medication, but helping patients understand the root cause of their sleep and breathing concerns.

GLP-1s may be one tool 🔧 They are not the whole toolbox 🧰

03/23/2026

Dignity starts with access.

For many individuals, something as simple as menstrual products can be a daily struggle. That’s why we’re proud to support this important initiative with the Phoenix Family Resource Center.

We’re asking our community to show up in a meaningful way by donating new, unopened items.

This is about more than supplies…
It’s about respect. It’s about care. It’s about showing people they matter.

Drop off donations and be part of something bigger. 💜

03/19/2026

Some moments hit deeper than others… and this is one of them.

We are coming together for a blood drive in honor of Chris Skrobot, a New Castle County police officer who dedicated his life to protecting others. He was more than his badge… he was a husband, a father, a son-in-law, a nephew, and someone deeply loved by so many.

Chris fought a long, hard battle with blood cancer. And now, we have the opportunity to honor his life in a way that continues to give… by helping save others.

This one is personal.

Chris is the son-in-law and nephew of members of our Freedom Dental Health family. The same people who show up for others every single day… now it’s our turn to show up for them.

🩸 Blood Drive Details:
📍 Pike Creek Dental (Blood Mobile)
4901 Limestone Road, Wilmington, DE 19808
📅 Friday, May 1, 2026
⏰ 8:00 AM – 2:00 PM

🔗 Sign up: delmarvablood.org/drives
Use code: PCD

Every donation is a chance at more time… more birthdays… more memories.

Let’s come together for Chris.
Let’s show his family they are not alone.
Let’s turn love into action.

Because this is what community looks like. ❤️

03/18/2026

03/18/2026

Some things should never be out of reach… and basic hygiene is one of them.

This March, we’re supporting Periods with Dignity in partnership with the Phoenix Family Resource Center.

Because menstrual products are essentials… not luxuries.

We’re collecting:
• Pads (all sizes)
• Panty liners
• Tampons
• Period underwear
• Wipes
• Small zip pouches

Every donation helps restore comfort, confidence, and dignity for someone in our community.

Let’s come together and make sure no one goes without. 💜

03/05/2026

03/05/2026

March is National Sleep Awareness Month 💤

Snoring may be common… but it’s not normal.

When the airway narrows during sleep, the body goes into survival mode. Oxygen drops, muscles tighten, and sleep becomes fragmented. At the Pain & Sleep Therapy Center, we focus on the root cause: the airway. Using gentle, non-invasive treatments, we help restore proper breathing, improve sleep quality, and reduce pain. Because better breathing at night means better energy, focus, and health during the day.

If you or someone you love snores, it may be time to look deeper📍 Schedule a consultation to learn what your airway is trying to tell you.
☎️ 302-239-1757

03/02/2026

Today, Phoenix Family Resources stopped by the Pain & Sleep Center to pick up donations, and our hearts are full. Pajamas. Blankets. “Stitches with Love.” All the comfort items that wrap families in warmth when they need it most.

These are the kinds of donations that feel like hugs in fabric form. Soft. Intentional. Given with care.

We are incredibly proud of this partnership and so grateful for the generosity behind every single item collected. Pictured here are some of the beautiful staff members who helped make it happen. Thank you for showing up with open hands and even bigger hearts. 💚

This is what community looks like.