Pain and Sleep Therapy Center

Pain and Sleep Therapy Center Enhance the quality of life for all patients through identifying the ROOT CAUSE of underlying issues!

If you know a child who is uninsured or underinsured and needs a checkup or dental work… PLEASE call today. 💙🦷On Saturda...
02/12/2026

If you know a child who is uninsured or underinsured and needs a checkup or dental work… PLEASE call today. 💙🦷
On Saturday, February 28th from 9AM–1PM, West Dover Dental is hosting a FREE Dental Care Event for children 18 and younger. This includes:
✨ Education
✨ Screenings
✨ Treatments
📍 West Dover Dental
125-2 Greentree Dr
Dover, DE 19904
Families can register by scanning the QR code on the flyer or emailing cbartlett@westdoverdental.com
Freedom Dental Health is proud to participate in the Give Kids A Smile® Program, because access to care should never be a privilege. It should be a given.
So proud of West Dover and Freedom Dental Health for stepping up and giving back to our community in such a powerful way. 💙
Please share this post. You never know which family on your feed needs to see it.
Si usted conoce a un niño que no tiene seguro o tiene seguro insuficiente y necesita un chequeo o tratamiento dental… por favor llame hoy mismo. 💙🦷
Este sábado 28 de febrero, de 9AM a 1PM, West Dover Dental estará ofreciendo un Evento de Atención Dental GRATUITA para niños de 18 años y menores.
Incluye:
✨ Educación
✨ Evaluación
✨ Tratamientos
📍 West Dover Dental
125-2 Greentree Dr
Dover, DE 19904
Para registrarse, escanee el código QR en el volante o envíe un correo electrónico a cbartlett@westdoverdental.com
Freedom Dental Health se enorgullece de participar en el programa Give Kids A Smile® (GKAS) porque creemos que cada niño merece una sonrisa sana y acceso a atención dental.
Estamos muy orgullosos de West Dover Dental y Freedom Dental Health por servir y apoyar a nuestra comunidad.
Por favor comparta esta publicación. Usted nunca sabe qué familia necesita ver esta información. 💙

💗 February | Love in Every Stitch 💗This month, we’re sharing comfort beyond our walls.All February long, we’re collectin...
02/11/2026

💗 February | Love in Every Stitch 💗

This month, we’re sharing comfort beyond our walls.

All February long, we’re collecting new or gently used cozy essentials to help wrap individuals and families in our community in warmth, care, and reassurance. Comfort matters. Feeling safe matters. And small acts of kindness make a big difference.

🧺 Items we’re collecting:
• Blankets
• Socks (all sizes)
• Pajamas (kids & adults)
• Slippers
• Cozy throws

That extra blanket on your couch?
Those slippers you don’t wear anymore?
The socks missing their match?

They could mean warmth, dignity, and care for someone else.

Drop donations off during your visit and help us turn everyday comfort into community care.
Because healing doesn’t stop at treatment, it lives in compassion. 💗

Snoring, teeth grinding, and waking up sore aren’t just “sleep habits” … they’re signs your body needs support.♥️ This V...
02/11/2026

Snoring, teeth grinding, and waking up sore aren’t just “sleep habits” … they’re signs your body needs support.

♥️ This Valentine’s Day, don’t miss your chance to give your partner the gift of real rest, relief, and better health ♥️

Don’t miss your chance to schedule an evaluation and start sleeping better together.
302-239-1757 ☎️

🎄✨ Door Decorating Contest is ON! ✨🎄Our team went all out spreading holiday cheer.. now it’s your turn to help us decide...
12/17/2025

🎄✨ Door Decorating Contest is ON! ✨🎄
Our team went all out spreading holiday cheer.. now it’s your turn to help us decide!

👇 Comment below with the number of your favorite door

🗳️ Voting ends 12/23

Let the festive competition begin! 🎄🎁🎅🏼⛄️

10/31/2025

Happy Halloween 👻

👯‍♂️ Seeing double? 👀 Must be Halloween at Pain and Sleep Therapy Center! 🎃💚

10/31/2025

Happy Halloween 💀🎃👻
👯‍♂️ Seeing double? 👀 Must be Halloween at Pain and Sleep Therapy Center! 💚

Dentists aren’t just experts in teeth .. they’re experts in the airway👃🫁Subtle oral signs like teeth grinding, tongue sc...
10/28/2025

Dentists aren’t just experts in teeth .. they’re experts in the airway👃🫁

Subtle oral signs like teeth grinding, tongue scalloping, and crowded teeth can be early indicators of sleep and breathing issues.

Spotting these red flags can help you get the care you need sooner 🦷✨

Don’t wait, call today 302-239-1757 ☎️

10/24/2025

Mouth breathing isn’t just a small habit! It can have a big impact on your overall health.

When we breathe through our mouths, we bypass the body’s natural filtration system, leading to:

• Dry mouth and increased risk of cavities
• Poor sleep quality and fatigue
• Narrowed airways and reduced oxygen flow
• Long-term changes in facial growth (especially in children)

👃 Nasal breathing supports proper oxygenation, better sleep, stronger airway development, and improved overall wellness.

At Pain & Sleep Therapy Center, we focus on addressing the root cause… not just the symptoms.

📞 302-239-1757 | 🌐 www.painsleepcenter.com

Repost from •Breathing through your nose isn’t just a preference — it’s essential for healthy sleep, airway function, an...
10/23/2025

Repost from
•
Breathing through your nose isn’t just a preference — it’s essential for healthy sleep, airway function, and overall wellness. 👃✨
Nasal breathing filters, warms, and humidifies the air you breathe, supporting better oxygen exchange and nervous system balance.
That’s why during your consultation, we look closely at how you breathe. Promoting nasal breathing by using strips helps us address the root cause of snoring, fatigue, and airway dysfunction… not just the symptoms 😊

Meet Carla — our little ray of sunshine ☀️✨She’s the warm, smiling face that brightens our patients’ day the moment they...
10/16/2025

Meet Carla — our little ray of sunshine ☀️✨
She’s the warm, smiling face that brightens our patients’ day the moment they walk in. We’re so lucky to have her as part of our Pain & Sleep Therapy family! 💛

🦷 How Oral Structures Impact Breathing 🌬️Your mouth isn’t just for teeth — it’s a powerful part of how you breathe, slee...
10/11/2025

🦷 How Oral Structures Impact Breathing 🌬️

Your mouth isn’t just for teeth — it’s a powerful part of how you breathe, sleep, and feel every day. Here’s why:

👅 Tongue posture: When your tongue rests against the roof of your mouth, it helps keep your airway open. If it drops down (like with chronic mouth breathing), the airway can become restricted.

🦷 Jaw alignment: A recessed or narrow jaw can push the tongue backward, making it harder for air to flow freely. Proper alignment = better breathing and improved sleep.

✨ Palate shape: A high, narrow palate limits nasal space and forces more mouth breathing. A wider palate allows for easier nasal breathing — the way your body was designed to breathe.

👉 The takeaway: your oral structures directly influence your airway, sleep quality, and energy levels.

☎️ Think your breathing might be impacted by your oral structure? Give us a call — our team is here to help guide you toward healthier, deeper breathing.

302-239-1757

Address

620 Churchmans Road Ste 203
Newark, DE
19702

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+13022391757

Website

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Welcome to The Pain and Sleep Therapy Center

At the Pain and Sleep Therapy Center our team has advanced specialized training in treating patients with Craniofacial Pain including TMJ/TMD and Sleep Breathing Disorders such as Obstructive Sleep Apnea. We also offer solutions for Tongue and Lip Ties as well as Physical Therapy focused on promoting proper growth and development of the jaws and face. By using the the latest evidence based research in a state of the art facility, we are dedicated to treating our patients through non-surgical and non-invasive techniques. We believe in a customized, comprehensive approach and our team enjoys educating our patients and giving them the tools to live healthier lives.

“We have a TEAM approach! We work with a specialized group of healthcare providers that are all focused on finding the source of the issues, in order to restore the quality of life of every patient we have the opportunity to treat.”

– DR. RYAN ROBINSON