Garage Training & Rehab Gym, LLC

01/02/2026

🎉 CONTEST WINNER ANNOUNCEMENT 🎉

The Moving Through the Holidays contest winner has been selected! 🙌✨

Congratulations to our lucky winner! 🏆 You’re receiving:

💪 $250 gift certificate toward services at Garage Training & Rehab Gym
🧼 certification for professional cleaning services

Because moving better and living lighter is the ultimate holiday win 🎁💙

Thank you to everyone who participated — stay tuned for more fun giveaways coming soon! ✨🎄

👇 Drop a 🎉 in the comments to celebrate our winner!

01/01/2026

New year. New goals. Same commitment to helping you get stronger, healthier, and more confident. Let’s make 2026 your year 💪✨

12/31/2025

12/25/2025

12/25/2025

🌟🎄 **Christmas Eve Blessings to the Newberg Community** 🎄🌟

On this Christmas Eve, we pause to celebrate the gift of health, hope, and togetherness.
Newberg, you are more than a town—you are a family of neighbors, friends, and loved ones who lift each other up.

✨ May tonight bring peace to your homes, joy to your hearts, and rest to your bodies.
✨ May tomorrow remind us that the best gifts are connection, kindness, and care.

From Garage Training & Rehab Gym, thank you for trusting us with your journeys of healing and strength. I am honored to be part of this community.

Wishing you a Merry Christmas and a joyful holiday season! 🎁❤️
Karen Baltz Gibbs, PT, DPT, CSCS, LMT, CMP

12/20/2025

Tired of the old RICE method for treating injuries? There's a better way! Learn why PEACE and LOVE is transforming recovery strategies in the realm of physical therapy. Dive into our latest blog to understand this insightful perspective. Read more here: https://wix.to/X2tmCpF

For decades, the RICE method—Rest, Ice, Compression, and Elevation—has been the go-to advice for treating acute injuries like sprains and strains. However, research and clinical experience have shown that RICE may not be the best approach for optimal healing. Instead, a newer framework called PE...