What are the opening hours?

Monday 7am - 12pm 4:30pm - 8pm Tuesday 7am - 12pm 4:30pm - 8pm Wednesday 7am - 2pm 4:30pm - 8pm Thursday 7am - 12pm 4:30pm - 8pm Friday 7am - 12pm Saturday 9:30am - 12pm 4pm - 6pm Sunday 9:30am - 2pm 4:30pm - 7pm

Newburgh Yoga Shala

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United States
Newburgh, NY
Newburgh Yoga Shala

Our studio is the home of the classical practice of yoga, and anyone who comes to our yoga home is part of what makes it great. We are excited to invite you in!

01/01/2026

Thank you for an amazing year of practice 💗🪷🌈

“Equanimity is Balance everywhere. Balance with the force of wisdom being included in a compassionate effort” Sharon Salzberg

This is my wish for us all for 2026. We did a lot of great things as a community this year…

🪷We raised enough money to bring the Shala into a steady place after the big change of ownership

🪷We started a community fridge & pantry and continue to keep it stocked

🪷We set up a peace corner in our little plot of green by planting a tree and arranging Tibetan peace prayer flags for our community to enjoy

🪷We raised a significant amount of funds for Bea, our little friend fighting brain cancer

🪷We showed up day in and day out for ourselves and each other

🪷We created a love wall as a reminder that kindness is here despite the inevitable ups and downs of life

These are just some of the bigger picture things, but there were so many more silent things we did to hold each other. I am truly in awe of the fierce love this community holds.

We are so grateful and honored to have had amazing guest teachers with us this year .john.campbell

A big thank you to our teachers for the love poured into their role in this community
.and.yoga , CarlyWill & Elitza

The Shala is a labor of love, love for my Guru, love for a practice that keeps on giving. each of you inspires me to keep showing up for it. I am grateful to each of you because together we create the community that is the shala.

Thank you for being here 💗

12/27/2025

Oh the things we can do.

A snowy morning in honor of little Bea. we come together to support, nourish, and show our unwavering love for The Comstock Family as they navigate Bea’s recent brain cancer diagnosis. Driven by a community of family and friends near and far.

we link arms to help shoulder the weight and create as much peace and joy as we can.
https://www.loveforbea.com/

We are A community rooted in so much love 💗

shared joy is a double joy; shared sorrow is half a sorrow.
— Swedish Proverb

12/22/2025

Winter solstice
A time to go deep within to gather our resources, to nourish the soul, to find the light that inevitably lives here despite the dark.

We journey in community, as this path is not one of solitude but interconnection. Each of us a little light holding the remembrance that light is there. Gathering reminds us that no light is singular, we shine together, we travel in the dark together.

May the blessings of one benefit all.

Thank you for being here with us, outpouring love 🙏🪷🤍

12/04/2025

Learn traditional Ashtanga Yoga

Derived from the traditionally called Mysore style Ashtanga, this method of studying yoga asana is tailored to the individual's needs. Postures are taught one by one in a quiet room through individual instruction from a skilled teacher. The practice is taught gradually and according to each person’s needs and abilities.

Our Shala honors the lineage of Ashtanga Yoga as taught by Paramaguru Sri R. Sharath Jois. Our program is led by Bibi Lorezetti, direct student of SharathJi, Julie Madsen and our guest John Campbell. We are dedicated to honoring SharathJi's teachings, life dedication to the practice, and ensure the lineage gets passed down in its pure form.

Excellent For Beginners: Come observe or take a class during designated hours and speak to our teachers about initiating practice.

The room opens at 7am and closes at 9am Monday- Friday, you can come in at any point in the window of time.

The same will apply to the new program hours:
Tuesday 11am open to all but dedicated to beginners
Tuesday & Thursday 3-5pm

11/25/2025

Newburgh Yoga Shala, home to the lineage of Ashtanga Yoga - as taught by Sharath Jois - in the heart of the Hudson Valley.

Join us for daily practice!

Mysore style Ashtanga taught by .lorenzetti
&
🪷Monday- Friday 7-9am
🪷Tuesdays & Thursday 3-5pm with Bibi - starts in January!

Led ashtanga
🪷Saturdays 8am with Julie
🪷First Saturdays with .john.campbell

Active series
🪷Fridays 11am with Bibi

Mysore style is a silent room, open to all, great for beginners. You receive individualized attention And learn one pose at a time, slowly building a full practice over time.

Curious?
Come observe!

11/15/2025

Our favorite weekend of the year! Shoppe small Newburgh!

Come visit our holiday market November 29 & 30 from 12:30 to 3pm featurung local makers, and meaningful goods.

We are joining forces with

To offer you a variety of amazing products 💜

Join us for a weekend of community, festivities & support of local businesses rooted in good values & practices.

11/08/2025

A morning of practice with special guests

Thank you Mattia & for visiting today!

10/26/2025

Our Mysore room is a space for all to feel they belong.

We have students from all walks of life, all ages, diverse body histories, all levels.

The Mysore room allows for deep inner growth. You develop a strong relationship with your teacher, which allows you to grow your practice in a personalized way.

Whether you are a beginner, a seasoned practitioner looking for a more meaningful way to practice or have an injury that has not allowed you to practice in a vinyasa setting....this practice is for you!

We currently offer it:
🪷7-9am monday- Friday
🪷11-12pm intro to ASHTANga starting in November
🪷Mondays, Wednesdays & Fridays 3-4:45pm coming in 2026!

Join us in practice!

10/13/2025

Meet Catherine Miranda :)

She teaches on Tuesdays at 7pm and subs when she can. She shares with our Shala community the practice of Jivamukti.

We asked her
What is yoga?

Here is her reply...

Yoga means union and we find it through compassion for all sentient beings! Yoga practices for me always include learning new things through my dearest teachers and friends, devotion, mantras, mediation, scriptures... and ahimsa, meaning deep respect and compassion for all human and non human animals and the earth we share in my everyday choices, on and off the mat!

Join her for class!

10/06/2025

Yoga Nidra with Sara & Andrew
A 3-part series

Join Sara & Andrew at Newburgh Yoga Shala for a soothing three-part Yoga Nidra 3 part event

October 23 | November 20 | December 11

Thursdays 7 PM

Each 90-minute session begins with gentle movement to guide you into a comfortable resting position , and concludes with guided breath and body awareness to complete your practice.

**What is Yoga Nidra?**
Yoga Nidra, or "yogic sleep," promotes deep relaxation and self-awareness, benefiting all experience levels by enhancing mental clarity and emotional balance.

**Why Attend?**
Taking time to unwind is essential for well-being. Yoga Nidra reduces stress and improves sleep quality, making it enriching for everyone.

**What to Bring:**
Bring your cozy comforts like eye pillows, fuzzy socks, and blankets and bolsters encouraged but optional - Limited props will be available for support during relaxation.

**Drop-Ins Welcome:**
Join one session or the entire series! Pre-register for all three to save with a bundle discount.

Come unwind and reconnect with yourself—we can’t wait to welcome you!

Link in bio

10/05/2025

The Active Series is great for beginners, athletes, and anyone seeking a shorter and accessible practice.

This practice will be taught gradually and the sequence will build on itself over time.

Developed by Sharath Jois and derived from a traditional Ashtanga Yoga practice. It retains all the benefits of the traditional method keeping the linking of movement with breath but includes new more accessible postures for a wider range of students in a modern age and setting.

Students from all levels will be able to participate in a non-intimidating inclusive setting.

Join Bibi and develop your practice

Mysore style or led?

10/03/2025

Join Bibi Lorenzetti & Julie Madsen for this late morning 3-week Mysore style Ashtanga crash-course to learn a practice that will revolutionize your life, slowly but consistently.

Only $50 for members!

What is Mysore style Ashtanga yoga?

Your ticket to freedom! A practice for all: complete beginners, advanced practitioners and all that rests in between. It requieres consistency, an open mind and a playful disposition :)

A practice that you can take anywhere and adapt to your needs; that will sustain you through all the phases of your life, that continiously evolves, but most importantly empowers you to be in charge of your practice.

Named after the city in South India where Ashtanga Yoga originated, Mysore style Ashtanga, is a method of studying yoga asana tailored to the individual's needs.

Postures are taught one by one in a quiet room through individual instruction from a highly qualified teacher. The practice is taught gradually and according to each person’s needs and abilities.

Practicing in this lineage you enter the flow of an ancient tradition that has been taught in India for centuries.

What to expect from this course…

Learn and memorize a set sequence of postures over the course of our time together with respect to your abilities and requirements.

Learn the first 15 poses of the sequence with attention and care from Bibi and Julie

A balance of group and one-on-one attention

Use of your memory: we will do some postures as a group, and then students will be asked to repeat using their own memory. Bibi & Julie will be there to support you in the process of repetition and memorization.

A cheat sheet to rely on if needed, and take home to practice

Perks:

Two teachers in a room - lots of attention

Free access to our Mysore classes during the course

A one time $50 for 30 days of practice pass upon completion

All this is a supportive, judgement free environment where all levels will feel at ease. Ideal for those brand new to the yoga method, those returning after significant time away, or anyone seeking to deepen their practice.

Link in bio to register!

Address

5 Liberty Street
Newburgh, NY
12550

Opening Hours

Monday	7am - 12pm
	4:30pm - 8pm
Tuesday	7am - 12pm
	4:30pm - 8pm
Wednesday	7am - 2pm
	4:30pm - 8pm
Thursday	7am - 12pm
	4:30pm - 8pm
Friday	7am - 12pm
Saturday	9:30am - 12pm
	4pm - 6pm
Sunday	9:30am - 2pm
	4:30pm - 7pm

Website

https://linktr.ee/NewburghYogaShala, http://www.newburghyogashala.com/

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