What are the opening hours?

Monday 7am - 12pm 4:30pm - 8pm Tuesday 7am - 12pm 4:30pm - 8pm Wednesday 7am - 2pm 4:30pm - 8pm Thursday 7am - 12pm 4:30pm - 8pm Friday 7am - 12pm Saturday 9:30am - 12pm 4pm - 6pm Sunday 9:30am - 2pm 4:30pm - 7pm

Newburgh Yoga Shala

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United States
Newburgh, NY
Newburgh Yoga Shala

Our studio is the home of the classical practice of yoga, and anyone who comes to our yoga home is part of what makes it great. We are excited to invite you in!

11/08/2025

A morning of practice with special guests

Thank you Mattia & for visiting today!

10/26/2025

Our Mysore room is a space for all to feel they belong.

We have students from all walks of life, all ages, diverse body histories, all levels.

The Mysore room allows for deep inner growth. You develop a strong relationship with your teacher, which allows you to grow your practice in a personalized way.

Whether you are a beginner, a seasoned practitioner looking for a more meaningful way to practice or have an injury that has not allowed you to practice in a vinyasa setting....this practice is for you!

We currently offer it:
🪷7-9am monday- Friday
🪷11-12pm intro to ASHTANga starting in November
🪷Mondays, Wednesdays & Fridays 3-4:45pm coming in 2026!

Join us in practice!

10/13/2025

Meet Catherine Miranda :)

She teaches on Tuesdays at 7pm and subs when she can. She shares with our Shala community the practice of Jivamukti.

We asked her
What is yoga?

Here is her reply...

Yoga means union and we find it through compassion for all sentient beings! Yoga practices for me always include learning new things through my dearest teachers and friends, devotion, mantras, mediation, scriptures... and ahimsa, meaning deep respect and compassion for all human and non human animals and the earth we share in my everyday choices, on and off the mat!

Join her for class!

10/06/2025

Yoga Nidra with Sara & Andrew
A 3-part series

Join Sara & Andrew at Newburgh Yoga Shala for a soothing three-part Yoga Nidra 3 part event

October 23 | November 20 | December 11

Thursdays 7 PM

Each 90-minute session begins with gentle movement to guide you into a comfortable resting position , and concludes with guided breath and body awareness to complete your practice.

**What is Yoga Nidra?**
Yoga Nidra, or "yogic sleep," promotes deep relaxation and self-awareness, benefiting all experience levels by enhancing mental clarity and emotional balance.

**Why Attend?**
Taking time to unwind is essential for well-being. Yoga Nidra reduces stress and improves sleep quality, making it enriching for everyone.

**What to Bring:**
Bring your cozy comforts like eye pillows, fuzzy socks, and blankets and bolsters encouraged but optional - Limited props will be available for support during relaxation.

**Drop-Ins Welcome:**
Join one session or the entire series! Pre-register for all three to save with a bundle discount.

Come unwind and reconnect with yourself—we can’t wait to welcome you!

Link in bio

10/05/2025

The Active Series is great for beginners, athletes, and anyone seeking a shorter and accessible practice.

This practice will be taught gradually and the sequence will build on itself over time.

Developed by Sharath Jois and derived from a traditional Ashtanga Yoga practice. It retains all the benefits of the traditional method keeping the linking of movement with breath but includes new more accessible postures for a wider range of students in a modern age and setting.

Students from all levels will be able to participate in a non-intimidating inclusive setting.

Join Bibi and develop your practice

Mysore style or led?

10/03/2025

Join Bibi Lorenzetti & Julie Madsen for this late morning 3-week Mysore style Ashtanga crash-course to learn a practice that will revolutionize your life, slowly but consistently.

Only $50 for members!

What is Mysore style Ashtanga yoga?

Your ticket to freedom! A practice for all: complete beginners, advanced practitioners and all that rests in between. It requieres consistency, an open mind and a playful disposition :)

A practice that you can take anywhere and adapt to your needs; that will sustain you through all the phases of your life, that continiously evolves, but most importantly empowers you to be in charge of your practice.

Named after the city in South India where Ashtanga Yoga originated, Mysore style Ashtanga, is a method of studying yoga asana tailored to the individual's needs.

Postures are taught one by one in a quiet room through individual instruction from a highly qualified teacher. The practice is taught gradually and according to each person’s needs and abilities.

Practicing in this lineage you enter the flow of an ancient tradition that has been taught in India for centuries.

What to expect from this course…

Learn and memorize a set sequence of postures over the course of our time together with respect to your abilities and requirements.

Learn the first 15 poses of the sequence with attention and care from Bibi and Julie

A balance of group and one-on-one attention

Use of your memory: we will do some postures as a group, and then students will be asked to repeat using their own memory. Bibi & Julie will be there to support you in the process of repetition and memorization.

A cheat sheet to rely on if needed, and take home to practice

Perks:

Two teachers in a room - lots of attention

Free access to our Mysore classes during the course

A one time $50 for 30 days of practice pass upon completion

All this is a supportive, judgement free environment where all levels will feel at ease. Ideal for those brand new to the yoga method, those returning after significant time away, or anyone seeking to deepen their practice.

Link in bio to register!

09/29/2025

"your heart is like a pearl, beautiful" SharathJi

Happy birthday dear teacher. We honor you everyday. Your life was a gift to us all. You taught us about integrity, dedication, discipline, respect and the art of yoga as a 24hr practice...as a way of life.

You are missed. You are remembered.
❤️

09/28/2025

Upon popular neighbourhood request from our next door neighbours we will be doing a KIDS YOGA CLUB pop up on

October 3rd
4-5pm
Kids 7-12
With Lynn

We welcome our neighbourhood kids and kids of our Shala families to bring their kids in for yoga!

$5 per kid - trial run
Space limited to 12 kids.

It's been so lovely to have our kids observe class while they wait for the bus and show interest in coming in to join the afternoon classes!

We figured we would try to create a space dedicated just for them!

We are excited to have Lynn, a dear shala member and school teacher who specializes in kids yoga, facilitating this session!

Please DM us if you are interested.

09/08/2025

Newburgh community fridge is now open to all🪷.

All are welcome to share food with and take food from the fridge and pantry.

You will find it on the CORNER OF SOUTH & GRAND

Please feel free to drop off:
- dried food goods
- toiletries
- home cooked food fridge & freezer otems
- store bought fridge & freezer items

If you are interested in helping us keep the fridge clean, please DM us!

08/24/2025

Ganésa Festival organized by my teacher of

We are excited to join Veda studies from the shala this year. Join Bibi daily from the 28th (in person) onwards or register via Veda studies website, link in their bio.

"For the 6th year in a row, our global chanting community will gather in devotion to Lord Gaṇeśa through the sacred recitation of the Gaṇapati Atharvaśīrṣa, also known as the Gaṇapati Upaniṣad. This is a community prayer for the removal of obstacles and the deepening of inner clarity.

This post vedic text is a radiant expression of Gaṇeśa as the Supreme Reality – Brahman, as the very embodiment of Oṃ, from whom the universe arises, is sustained, and into whom it dissolves.

"You are the earth, water, fire, air and space…
You are the four levels of speech."
— Gaṇapati Atharvaśīrṣa

When we come together in sādhana — year after year — we build not only skill, but also spiritual momentum. This is our offering as a community to Gaṇeśa, with reverence and love.

Let us practice together, with intention, for a meaningful festival this year.

26 August to 04 September - daily 30 minutes - 3pm Brussels time
🪔 Sign up here to join the free event"

Image from Veda Studies

Address

5 Liberty Street
Newburgh, NY
12550

Opening Hours

Monday	7am - 12pm
	4:30pm - 8pm
Tuesday	7am - 12pm
	4:30pm - 8pm
Wednesday	7am - 2pm
	4:30pm - 8pm
Thursday	7am - 12pm
	4:30pm - 8pm
Friday	7am - 12pm
Saturday	9:30am - 12pm
	4pm - 6pm
Sunday	9:30am - 2pm
	4:30pm - 7pm

Website

https://linktr.ee/NewburghYogaShala, http://www.newburghyogashala.com/

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