Paez Chiropractic P.C.

08/09/2017

The rise of “text neck” is particularly troublesome when seen in the developing spines of children and teens. Encourage your children to adjust their posture when using their phones and laptops, and call us to discuss chiropractic care options to correct their spinal curvature.

Chiropractor claims that young people who spend hours hunched over electronic devices are seriously damaging their necks and spines, as witnessed by the rise in cases of 'text neck'

08/06/2017

Buying fresh local fruits and vegetables is a great way to connect with your health and community! Seasonal produce is packed with nutrients and the farmer's market is a fun place to pick some up and supplement your well-being!

08/02/2017

Lol! Don’t worry, any of the “snaps” or “pops” you hear while in our office are totally safe and normal! No need to blame it on your cereal choice. ;)

07/30/2017

The story of this tiger cub is heartwarming! We witness the incredible effects of chiropractic care on our patients all the time, but we enjoy being reminded of how other living creatures can benefit from it too!

One of three Malayan tiger cubs at the Cincinnati Zoo's nursery has been treated by a chiropractor.

07/26/2017

Lol! It’s true, there’s nothing quite like a chiropractic adjustment to relieve back pain! Give us a call if you’re overdue for a visit!

07/23/2017

Imagine living a life free from prescription medications... well, it may be possible for chiropractic care to treat certain conditions so that you don't have to rely on drugs to relieve your symptoms. Give us a call to discuss your health and wellness needs to determine if chiropractic care could be right for you!

07/19/2017

Joints starting to ache? Back getting stiff? Feeling older in general? Then you need to start exercising often and rigorously! The impact that maintaining your fitness can have on your overall health is tremendous – and it’s never too late to start! Come see us for chiropractic care that will put you in alignment, and in condition to lift those weights and run those miles!

Certain kinds of exercise may mitigate the effects of aging at the cellular level.

07/16/2017

Sugar is lurking in many of the foods we frequently consume and you may not even realize how much sugar is in your daily intake. Check nutritional labels and discuss your diet with us during your next visit – we can help you with developing healthier food decisions!

07/12/2017

Keeping balanced with good habits can do wonders for your physical and mental health! Come in and see us for a chiropractic adjustment and get other recommendations on how you can make positive changes to your lifestyle!

07/09/2017

Visiting your chiropractor is an important part of refreshing your physical health. Wellness is composed of several elements that work together to keep you happy, healthy, fulfilled, and inspired! Call us today to schedule an appointment – your well-being is important to us!

07/05/2017

Whether you’re running miles each day or go for the occasional jog – chiropractic care offers great benefits to athletes of all levels! Come see us for an adjustment and share your issues and limitations with us. We’ll customize a treatment plan for you and offer tips on how to prevent injuries!

​​Little things you do each day in training could lead to bigger problems down the road.

07/02/2017

July is National Blueberry Month - making it the perfect time to enjoy blueberries as part of your diet! The little berries are packing with antioxidants and nutrients to keep you healthy and looking young!