Digestive Care Center

03/12/2026

The Red Cross supplies 40% of the nation's blood and blood components, all from generous donors. However, only 3% of age-eligible people donate blood yearly.

Every 2 seconds someone in the U.S needs blood or platelets. Every donation saves more than one life.

Join us on Friday, April 3, 2026!

Find the nearest Red Cross blood, platelet or plasma donation center. Make a difference in someone's life, give the gift of life.

03/12/2026

Colon cancer may be the second deadliest cancer, but with routine screenings, it’s also one of the most treatable. Beat the statistics and schedule your routine colonoscopy today.

03/06/2026

This is a time to raise awareness for colon cancer and the importance of early detection and screening. By choosing to wear blue, you are supporting the patients, families, and survivors of colon cancer.

Show us your blue in the comments!

03/01/2026

This month let’s work together to raise awareness for colon cancer!

Though colon cancer is one of the most common types, it is also one of the most treatable. With regular screenings and early detection, patients can get the treatment that can save lives. Encourage your friends and family to schedule their screening today.

02/27/2026

Feed your gut the good stuff.

Your digestive tract thrives on variety! To keep things moving smoothly, try adding these whole-food heroes to your plate.

Eating whole foods isn't just about nutrition—it's about fueling the trillions of "good" bacteria that keep your microbiome in balance.

If you’re struggling with bloating or discomfort, call us at 812-477-6103 to schedule a consultation.

02/23/2026

If you're 45 or older, or have a family history, getting screened could be one of the most important decisions you make for your health.

This simple screening can detect colon cancer early, when it’s most treatable, and even prevent it altogether by removing precancerous polyps. Many people don’t experience symptoms until it’s too late, which is why routine screenings are so critical.

Schedule your colonoscopy today at 812-477-6103!

02/17/2026

Getting a colon screening is one of the easiest and most effective ways to prevent colorectal cancer. Listen as Bill talks about his experience getting screened, and how important and truly life changing the results were.

Have you gotten screened? If you’re 45 or older, it’s time to schedule one. Visit our website to learn more: https://loom.ly/JXohs20

02/12/2026

Fall in love with feeling good again! ✨

We know that sometimes, despite your best efforts, meals out end with a stomach ache or GI distress. If Valentine's Day dinner didn't sit quite right, remember that Digestive Care Center is your local authority on digestive relief.

From our Urgent Care (no appointment needed!) to fast-tracked screenings, we’re here to make sure your gut health is never the reason you have to cancel plans.

02/09/2026

At Digestive Care Center, we believe that preventive care shouldn't come with a three-month waiting list. Whether you're due for a routine screening or addressing a new symptom, we can get you in for a colonoscopy within just two weeks.

Don't let a long wait stand between you and your health. Call today at 812-477-6103!

02/06/2026

"Can I just take a pill for that?" It’s a question we hear a lot! 💊🥦

When it comes to fiber, convenience is great, but your gut thrives on variety. Think of your digestive system like a garden: a fiber supplement is like adding a single type of fertilizer, while whole veggies are like providing rich soil, water, and sunshine all at once.
Fiber Pills: ✅ Great for consistency. ✅ Helpful for specific GI conditions. ❌ Missing the vitamins and water found in food.
Whole Veggies: ✅ Packed with antioxidants and minerals. ✅ High water content for easier digestion. ✅ Supports a diverse gut microbiome.
So, what’s the bottom line? Supplements are a great way to "fill the gap" if you're struggling to hit your daily goals, but they shouldn't be your main source.

Sources: Academy of Nutrition and Dietetics, National Institutes of Health (NIH)

02/03/2026

Love the game, but hate the "Big Game Bloat?" 🎈

It’s easy to overdo it on greasy, fried appetizers, but your gut usually pays the price the next morning. We’re sharing our favorite GI-friendly recipes that focus on easier-to-digest ingredients without sacrificing the flavor your guests love.

Better ingredients = A happier gut. That’s a winning season in our book.

01/29/2026

Do late night snacks really lead to a bigger belly?

Not exactly, but it’s a bit more complicated.

Indigestion is more related to what you eat (fatty, spicy foods) and how quickly you eat, not just the time. Weight gain is tied to total calorie intake versus expenditure, not solely the timing. However, lying down right after a large meal can worsen reflux.

So, what’s the takeaway?

Total calories matter most! If you do eat late, keep the portion small and the ingredients mild. And whatever you do, avoid the couch or bed for at least two hours to prevent that uncomfortable reflux.