Newburyport Wellness, LLC

Newburyport Wellness, LLC Health & Wellness for life is my passion! Learn more @ www.nbptwellness.com! Check us out @ www.nbptwellness.com!

Helping women unravel their symptoms of back pain, pelvic pain, stress incontinence, and more is a total wellness mission I commit to with every client with coaching & 1:1 PT. Newburyport Wellness, LLC specializes in return to sports training post injury & female health. We offer one on one sessions including manual therapy, movement retraining, exercise prescription, for women who want to promote postpartum recovery and solve chroninc pain.

True healing isn’t about me having all the answers, it’s about guiding you to understand your body, make empowered choic...
11/07/2025

True healing isn’t about me having all the answers, it’s about guiding you to understand your body, make empowered choices, and finally thrive.

Comment ‘𝗥𝗢𝗢𝗧’ if you’re done waiting for answers and ready to take action.

11/05/2025

A 2022 study revealed thousands of women feel dismissed or even blamed by their doctors.

This is not okay, women deserve support, hope, and respect in their healthcare journey.

Comment ‘𝗥𝗢𝗢𝗧’ if you’ve ever felt dismissed and are ready to be supported.

At Luna Root, we believe your body isn’t broken into parts, it’s one interconnected system, and so is your healing.
11/03/2025

At Luna Root, we believe your body isn’t broken into parts, it’s one interconnected system, and so is your healing.

She had a rough day today.. up and down… up and down…If you are up all night tonight mammas, remember you are not alone!...
11/01/2025

She had a rough day today.. up and down… up and down…

If you are up all night tonight mammas, remember you are not alone!

Option 1: she overdoses when out tonight and just as we fall asleep she goes low

Option 2: she doesn’t dose enough so she is high all night and exhausted tomorrow

And option 3 for the win: she nailed it! Despite pizza and candy she kept numbers in range which means her teen body and my perimenopue body got much needed sleep! Go Ayla!

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Too many women are told leaking is just part of postpartum life.The truth?With proper recovery support, you don’t have t...
10/31/2025

Too many women are told leaking is just part of postpartum life.

The truth?
With proper recovery support, you don’t have to accept it as your new normal.

Comment ‘𝗣𝗢𝗦𝗧𝗣𝗔𝗥𝗧𝗨𝗠’ if you’re struggling with leaking and want support.

10/29/2025

We were raised to ‘tough it out’ but that conditioning keeps us from hearing what our body needs.

Healing starts when you learn to trust yourself again.

Comment ‘𝗥𝗢𝗢𝗧’ if you’re ready to start listening to your body again.

It’s not your fault if you don’t trust your body, but you can learn to listen again and begin to heal.
10/27/2025

It’s not your fault if you don’t trust your body, but you can learn to listen again and begin to heal.

Healing isn’t about someone else having all the answers.It’s about being guided to understand your body and make choices...
10/24/2025

Healing isn’t about someone else having all the answers.

It’s about being guided to understand your body and make choices that help you heal and thrive

Comment ‘𝗥𝗢𝗢𝗧’ if you’re ready to take charge of your healing journey.

10/22/2025

Healing starts when we stop treating symptoms in isolation and start seeing the whole system.

That’s why I created Aluna Root so women can feel heard, supported, and empowered to take ownership of their journey.

Comment ‘𝗥𝗢𝗢𝗧’ if you’re ready to connect the dots and take ownership of your healing journey.

Women deserve to be heard, supported, and respected in every healthcare experience nothing less.
10/20/2025

Women deserve to be heard, supported, and respected in every healthcare experience nothing less.

🍁 Like Fall Leaves, Hormonal Shifts Begin Before You See the ChangeBefore the first golden leaf appears, chlorophyll sta...
10/18/2025

🍁 Like Fall Leaves, Hormonal Shifts Begin Before You See the Change
Before the first golden leaf appears, chlorophyll starts to decline quietly within the tree. In the same way, hormonal shifts begin well before the classic signs of perimenopause show up.

These early changes are your body’s way of recalibrating—not failing. When we understand the “season” we’re in, we can respond with more support, less panic, and greater trust in our body’s wisdom.

✨ Just as autumn is a natural transition, so is this stage of life. The key is learning to read the signs early—so you can move through this season feeling grounded, not blindsided.

Address

5 Market Square Suite 6B
Newburyport, MA
01913

Opening Hours

Monday 8am - 12:30pm
Tuesday 8am - 7pm
Wednesday 7am - 12:30pm
Thursday 7am - 12:30pm
Friday 1pm - 6pm

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