Innate Energy Massage & Yoga

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Newburyport, MA
Innate Energy Massage & Yoga

Innate Energy Massage & Yoga
31 Green Street, 2nd Floor Newburyport, Ma 01950

11/27/2025

As a thank you for your continued support, please take advantage of our annual holiday promotion. For the sake of your wellbeing to keep on being you, or maybe for a family member or someone you’re close to. Give the gift of wellness with a massage.
🌀
Thank you for keeping our local economy alive!
•Sale drops now and ends 11/30
•Follow the promotion link or Call/text to purchase.
🌀

11/22/2025

Yesterday’s flow, feeling eternally
thankful to be able to since 2015. 🌀

11/18/2025

This is where the massage happens, but where does the yoga happen?

🌀Join me for yin yoga, Sundays at 6pm via Zoom 💻 🧘‍♀️ (DM for the link)

🌀During the winter I try to hold random pop up yin yoga classes in the hall on the 1st floor (weather depending) There will be a few changes/updates that I’m working on, so stay tuned!

Yoga is not just what happens on the mat..It’s also within the moments that we allow ourselves grace to flow however we show up. It’s the intention we hold with every deep breath we take through all life’s moments and transitions. It’s the practice of taking action through intentional acts of kindness and compassion for all living plant and being. The practice of how we show ourselves kindness and compassion for the sake of our state of being. The practice of being in stillness, to check in and take care of our one and only vessel. To the practice of being present with our emotions and holding reverence for our individual experiences. Coming back to a continuous remembering that we’re not alone and that we’re all in this together.

10/01/2025

Imagine this, you making time for yourself. To feel good with what’s aligned with your goals for your physical and spiritual wellbeing.
🍂
You are worthy to invest in yourself, don’t ever second guess that. There is no fluff and buff about it, this is preventative maintenance for the mind/body/soul 🌀

09/10/2025

Nobody is perfect at it. 🌊
I am not always in flow, there are days when everything becomes overwhelming for me too. Between moving twice and starting over(creating new healthy boundaries and ending what no longer works). This year has been nothing but a pivotal shift of big changes.

It’s not always easy navigating + balancing personal life and work life. But this work is more than just work, I deeply love what I do because it’s been and still is a healing catalyst in my life. As the years go by I’m understanding more and more why creating your own selfcare routine even if it doesn’t look the same everyday is vital.

Sometimes it can look like just being at home sitting, breathing deeply and maybe that’s all you need just for now. Your self-care practice doesn’t have to look a certain way, it’s about how you feel inside when you practice. Whenever the moment arises, whatever you choose to help yourself, that would feel best for you in that moment, is what will work the best.

I am thankful for the trust my clients have with my hands and flow. And, I am grateful they remind me as much as I remind them that we are only human. Thankful to be able to. 🌀

07/24/2025

Every moment is an opportunity. What we do to take care of ourselves today, actively impacts our tomorrow. 🌀

07/22/2025

Massage Therapy should be more accessible, period. There is no fluff and buff about it. I finally received my NPI number after a wonderful experience with (where I received my orthopedic massage training. Im so happy I took this step. I hope to go back to keep on learning more as things do change with what we know overtime) The learning never ends, this is preventative maintenance, for the sake of our state of being, for the sake of our wellbeing and for the sake of our bodies longevity to keep us moving throughout life.

Don’t hesitate to reach out to ask any questions, or to book your next appointment.

Address

31 Green Street
Newburyport, MA
01950

Website

http://innateenergymassage.com/

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Our Story

Innate Energy Massage is a massage and reiki business where I travel to you, I also have a studio located in Newbury MA. My philosophy is to go with the flow as you know your mind/body best!