Jessica Whitley, Mental Health Counselor

Jessica Whitley, Mental Health Counselor I am a New York State Licensed Mental Health Counselor with over 8 years of clinical experience.

Good luck to the Newfane Panther football team! Bring home the regional title guys!
11/21/2025

Good luck to the Newfane Panther football team! Bring home the regional title guys!

11/20/2025

Regarding recent updates to the CDC's website, APA reiterates the fact that vaccines do not cause autism, and that claims of any such association have been repeatedly discredited in peer reviewed studies.
Read more:
https://ow.ly/V7il50XuOjv

Today is not just a day off of school (or work for some), today is a day to reflect on the dedication and sacrifice that...
11/11/2025

Today is not just a day off of school (or work for some), today is a day to reflect on the dedication and sacrifice that those who have served in our Armed Forces have given so that we have the freedoms to HAVE a day off. Today we pause to give a heartfelt THANK YOU to all of those who have served. Veteran su***de occurs at a rate of 17.6 per day. If you or a loved one are a Veteran struggling with suicidal thoughts please dial 988 and press 1 to reach the Veterans Crisis Line.

***deprevention

09/11/2025

Today, we solemnly remember the victims of the 9/11 attacks, as well as the first responders who risked their lives to save others.

Our hearts go out to their loved ones and to everyone who’s feeling the weight of this trauma today. You are not alone, and we will . ❤️

If you or someone you know is struggling or in crisis, please call or text 988 or chat 988lifeline.org. You can also reach the Crisis Text Line by texting HOME to 741741. You can find more crisis resources at mhanational.org/crisis.

Today and every day we should be talking about su***de prevention ***depreventionday
09/10/2025

Today and every day we should be talking about su***de prevention ***depreventionday

Sometimes it is helpful to take a look at actions and ask “is there a repeated pattern here?” Often these patterns have ...
09/01/2025

Sometimes it is helpful to take a look at actions and ask “is there a repeated pattern here?” Often these patterns have become so automatic that we may not even know we have slipped into the neighborhood of toxicity.

I already heard some being fired off last night so just an early, friendly reminder to be conscientious about your neigh...
07/01/2025

I already heard some being fired off last night so just an early, friendly reminder to be conscientious about your neighbors, particularly those who are veterans.

A little food for thought today. It can be difficult to manage your emotions around difficult people, examine how you ar...
06/26/2025

A little food for thought today. It can be difficult to manage your emotions around difficult people, examine how you are reacting to them and you may find that changing your reactions may also change THEIR actions.

Sometimes talking about the hard stuff can be tough and we need to keep our hands busy! Painted with a young client toda...
06/12/2025

Sometimes talking about the hard stuff can be tough and we need to keep our hands busy! Painted with a young client today while we held session and came up with these beautiful creations! Therapy isn’t always just sitting on a couch.

If we experience a strong emotional reaction there is typically an underlying reason. The next time you are upset by som...
06/05/2025

If we experience a strong emotional reaction there is typically an underlying reason. The next time you are upset by something take a moment to reflect on what you are truly upset about. It may be the first step to being able to more effectively manage your emotions in the future.

Just a simple reminder that every moment does NOT need to be filled with a task!
06/03/2025

Just a simple reminder that every moment does NOT need to be filled with a task!

Address

2731 Main Street
Newfane, NY
14108

Opening Hours

Tuesday 9am - 5pm
Wednesday 1pm - 8pm
Thursday 9am - 5pm
Saturday 9am - 1pm

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