Newfane Village Yoga

04/05/2026

This week at Village Yoga we have a special POP-UP class!

Join us Sunday, April 12th at 5:00pm, for Gentle SPA Yoga with Kristin Sherwood ✨

Engage all the senses in this special class and find deep relaxation as you move through a slow flow floor based vinyasa. We can't wait to see you there for this special class!

Regular class rates apply.
Spots will fill fast, register now!

04/04/2026

If sleep is something that seems to have slipped, stalled or stopped all together, join us for our group sleep program kicking off next week on April 9th and going until June 25th.

What to expect:
🌙 Weekly and bimonthly meetups Thursdays 4:30-5:30 (see schedule
🌙 A guided plan for your sleep needs with the support of a group
🌙 Learn how sleep actually works, some science, but not too much
🌙 Explore what it means to sleep and what works for you
🌙 Learn how to relieve the pressure of your sleep hygiene

For more details and to register, visit our website!

03/31/2026

Meet Hannah Ruth (they/them) 🤍

Hannah Ruth’s classes, a slow strong vinyasa rooted in intentional movement, has a focus on accessibility, support, and deep self-connection. A generous use of props in this class introduce creative ways to deepen the practice.
Drawing from their background in dance and massage therapy, they create space for you to move in a way that truly honors the body.

Join them for Slow & Strong and plan to PROPel your practice!
Thursdays at 6PM

03/24/2026

✨Now enrolling for our Fall 200-Hour Yoga Teacher Training ✨

Whether you feel called to teach or simply want to immerse yourself in a year of growth, reflection, and transformation, this program offers a supportive space to learn, explore, and step more deeply into the teachings of yoga.

This training is for aspiring teachers, dedicated students, and anyone longing to deepen their relationship to practice in a meaningful way. Together we’ll explore asana, philosophy, anatomy, meditation, subtle body teachings, sequencing, teaching methodology, hands on assisting, and the art of finding your own authentic voice.
Training starts October 2026

Learn more and register at your local Fluid Yoga affiliate studio.
✨Biddeford, ME:
✨Brattleboro, VT:
✨Clifton, VA:
✨Dedham, MA:
✨Maynard, MA:

03/22/2026

We are so excited to have Hannah Ruth joining the Village Yoga team on a regular basis!
Hannah Ruth is teaching our newest class; Slow & Strong.
Thursdays at 6PM

We can't wait to have you join us on the mat!

03/17/2026

03/15/2026

Class Highlight ✨

Join Kirk and Jed for a calming evening of sound and vibration at our Soundbath event. This special session uses soothing tones and gentle guidance to help you relax, reset, and restore.
Spots are limited.

🗓 Friday, March 20
⏰ 7–8:30 PM
📍 In Studio

03/10/2026

✨ Sound Immersion with Kirk & Jed ✨
Join us for another wonderful evening of deep rest and resonance. Let the sound carry you into stillness.
🗓 Friday, March 20th
⏰ 7:00–8:30pm

This immersive experience is designed to calm the nervous system, release tension, and support deep relaxation.

✨ Spots fill up fast—reserve yours soon.

03/08/2026

✨ Schedule Updates ✨

We've got a few new classes and a few new teachers. Starting Sunday and Thursday this week we welcome Ro and Hannah Ruth to our schedule.
Join us for two new flows that are welcoming, accessible and designed for every body and every stage of practice. Whether you’re new to yoga or returning to your mat, these classes meet you where you are.

03/06/2026

Yoga looks different for everyone.
Hear from Marilee on what keeps her coming back to the mat — again and again 💕

Thank you Marilee for being a valued member of our community!