Newfane Village Yoga

01/29/2026

“What if I pause, breathe and decide the best way to respond.”

That’s what creating space can do ✨

Not a quick reset, not a fleeting calm, but a deeper reconnection that continues to ripple through your life.

The Creating Space Retreat is for anyone ready to feel more aligned, less reactive, and deeply supported.

DM us or comment "SPACE" for the link to get on the VIP waiting list (special discount included), we'd love to have you join us!

01/27/2026

Introducing our February Love Your Practice Challenge 💕

February, a month for introspection and renewal, calls for connection to the practices that support us—especially when motivation feels low. The Love Your Practice Challenge is a gentle, month-long invitation to show up with consistency and care, without pressure or perfection.

The challenge is simple! Take 14+ in person classes in February. Feel good, have fun, earn giveaways and be entered to win a brand new Manduka eKO mat.

We can't wait to move with you!

01/26/2026

01/25/2026

Join us for a poetry-fueled full moon gathering in Leo, led by astrologer, priestess, and writer Brittany Pastuhov. This ceremonial workshop blends ritual, astrology, and gentle poetry writing in a sacred, supportive space.

Moon Ceremonies are a beautiful, intentional way to connect with the energy of seasonal cycles. The bright full moon in sun-ruled Leo beckons in February with it's creative fire. It aligns nicely with the day to honor the Celtic Goddess Brigid, to whom poetry is sacred.
This evening will invite creative exploration, connection, and meaning.
All levels are welcome; no prior poetry experience is required.

📖 Bring a poem you love, something to write with, and your curiosity.
✨ Additional poems, prompts, and materials provided.

01/20/2026

We asked our members what yoga means to them 🤍

For Diane, yoga is about gratitude, honoring a body that’s carried her through the years and giving back to it with care. It’s a practice rooted in thankfulness, made even richer by the community that surrounds it.

Stay tuned for our February: “Love Your Practice” Challenge! A great chance to follow Diane's advice and give back to the body that has carried you all this time.

01/17/2026

Let's break down Warrior One! 

✨ Both arms lift overhead. (a trick to remembering which warrior is which, arms in one direction for Warrior One. 
✨ Your back foot should be at approximately a 45° angle
✨ Have your feet hips distance apart
✨ Keep your front knee in line with your heel

Warrior One: strong, sturdy, and pointed in the right direction. You’ve got this.

01/15/2026

Under the Full Moon in Leo, creativity is calling to be expressed. 🌑

Join astrologer, priestess, and writer Brittany Pastuhov for this poetry-fueled full moon ritual that blends spiritual connection, gentle ritual, and an informal poetry workshop. Bring a poem that speaks to you, a notebook, and something to write with. Prompts and materials will be provided.

This moon is marked by the Sabian Symbol “The human soul awaiting opportunity for expression” and is sacred to Brigid, the Celtic goddess of poetry and inspiration—so we’re gathering in ceremony, with words.
No poetry experience needed—just curiosity and a willingness to explore. ✨

01/14/2026

Thursday calls for a chilly start, so grab some irons and put them in the fire.
Mary will be stoking it.
Mat & Iron combines strength training with the mindfulness of asana. Start with light weights if you’re new to weight lifting, a combo sure to build some heat.

01/12/2026

Your week, your practice 💙
Whether you’re looking to energize, unwind, or heal, our weekly schedule has something for you.

Beginners, check out HEALing Yoga on Wednesdays and Fridays or Gentle SPA classes on Mondays and Thursdays.
Join us in studio or online — all are welcome.

01/09/2026

Classes all weekend
Saturday at 8 and 9:30
Sunday at 9.

Casual attire.

01/09/2026

nodd:primer Friday January 23 5:00-7:00pm
Is it time to make your sleep a priority? Studies show that getting consistent and quality sleep is one of the most important things you can do to live longer and better.
Let this year be the year to focus on your sleep.

nodd:primer is a 2-hour workshop and a gentle first step toward saying yes to rest. We’ll explore sleep not as a problem to solve, but as a relationship to rebuild.

If sleep used to come easily and now feels hard…
If nights feel heavy and days feel foggy…
If you’re tired of rules, pressure, and “doing it right”—

This space is for you.

We’ll touch on how sleep works, release unhelpful sleep rules, and connect to your sleep needs to build a better pattern. We’ll close with a deeply restorative yoga nidra.

Come curious, not judgmental.
Leave feeling more ease, confidence, and trust around sleep.

Want to create a more in depth and personalized program to improve your sleep? We are offering another nodd:together group program that kicks off on January 29 and goes until April 9. We meet weekly on Thursdays 4:30-5:30.

Get more details and register on our website! ✨