What are the opening hours?

Monday 9am - 7:15pm Tuesday 8am - 5pm Wednesday 6:30am - 7:15pm Thursday 8am - 7:15pm Friday 6:30am - 9am Saturday 7:30am - 11am Sunday 9:30am - 11am

Newfane Village Yoga

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Newfane, VT
Newfane Village Yoga

Newfane Village Yoga in the center of Newfane Vermont. Offering classes on yoga and meditation for a

Offering classes on yoga and meditation for all levels or experience. See our schedule at https://clients.mindbodyonline.com/classic/home?studioid=130519

11/27/2025

Happy Thanksgiving from Village Yoga! We are so grateful for all of YOU!

If you are missing yoga and wanting to find some space and time, come see us tomorrow for Roll & Restore with Jennie Cohen (pre-registration required) ✨

11/23/2025

This week at Village Yoga! 🦃 We have a special, post-Thanksgiving event for you!

Join Jennie Cohen on Friday from 11AM- 12:30PM for Roll & Restore: Therapy Ball Massage and Yoga 😌 Take a break from the holiday busy-ness and get 90 moments for yourself. Bring a friend!

There are no classes Thursday this week. Enjoy the holiday! Grab another opportunity to move, breathe, and find balance the rest of the week. Check the schedule for your spot while they’re open!

11/21/2025

✨ Yoga Myths—Debunked! ✨
"Yoga is only about stretching."

Maybe you're thinking that yoga doesn't offer the power or challenge that you look for in a regular fitness routine. Let's clarify that yoga can offer a healthy and well rounded strength training routine. Yoga creates opportunities to support your own body weight, articulate muscle contraction and relaxation, expands the range of motion in your joints and finally offers stretches, breathwork and mindfulness for those well deserved areas of effort.

Want the all in one class with strength and stretch?
Try Mat and Iron, Barre, Vinyasa Flow or Dynamic Vinyasa.

Want a gentle yoga practice that can compliment your weight lifting routine or a good place to start a yoga practice?
Try SPA, or HEALing yoga.

Come try out a class, we'd love to have you join us!

11/18/2025

The holidays can be a lot: family, travel, lots of food, and busy schedules. Take the time to schedule a moment to reset with our Roll & Restore: Therapy Ball Massage and Yoga workshop!

📅 Friday, November 28th | 11 AM- 12:30 PM

✨Learn some self-massage strategies to soothe persistent aches and pains.
✨Enjoy the ahh-inducing restorative yoga with lots of cushy, supported bolster snuggling.
✨Leave feeling completely nourished.

Book your spot today! 💙

11/16/2025

What if you started your day off with a morning meditation and mindfulness session? This week's class highlight is Jen's Wednesday Morning Meditation and Mindfulness class from 8-8:30 am. 🧘‍♂️

Get yourself in the mindset to process daily challenges with ease and grace.

Looking for more? Stay for HEALing Yoga also led by Jen, starting at 9 am! 💙

11/13/2025

From light to dark, movement to stillness, come unwind with the rhythm of the season.

Join Betty for Seasons of the Self, a cozy, reflective evening of slow-flow yoga, meditation, and connection.
🗓 Sunday, November 16 | 4–5:30pm

As the sun sets at 4:26, we’ll move together through gentle movement, breath, and stillness — exploring the transition from outer light to inner quiet. Expect:
✨ A meditative, slow-flow practice
☕ Tea and affirmation cards for reflection and optional sharing
💆‍♀️ Gentle hands-on assists and optional lavender head massages
🧘 A long, full-body-scan savasana

Grounded in the teaching of Yoga Sutra 2.47, finding steadiness and ease when striving softens.

Settle in, slow down, and welcome the shift within.
Reserve your spot today!

11/11/2025

Been sitting a lot this week? Whether it’s driving, computer work, or lounging on the couch, your body craves an on-the-spot reset. Try these simple seated moves to release tension and wake things back up, no yoga mat required.

1️⃣ Gentle Backbend – open the chest and counter all that forward hunching.
2️⃣ Forward Fold – let your head hang heavy and lengthen the back of your legs + spine.
3️⃣ Twist and Side Bends– wring out stiffness through your spine + shoulders and stretch out the ribs to create more space to breathe.
✨ Bonus: Find opportunities to get a short walk in. Even a few minutes brings fresh energy.

A few mindful minutes can do wonders for tired hips, shoulders, and your head, too. 🌿

What’s your favorite way to break up a long sitting day?

11/10/2025

Is it time to get your feet wet?
Come to the Barre Tuesdays at 9:00

11/09/2025

It's a big week at Village Yoga! We have not one but TWO special classes for you!

✨ On Friday, Jed and Kirk return to the studio for a Sound Bath and Immersion. Experience the bliss of letting go and allowing the sound waves to carry you gently.

🥰 On Sunday, Betty is teaching a special "Seasons of the Self" Class. This 90 minute practice will weave together meditation, breath awareness, and supported restorative yoga postures to create a sanctuary of rest and renewal.

And of course, check out the schedule for all the regular classes you don't want to miss out on and book your spots! We'll see you on the mat 💙

11/06/2025

As cool weather settles in, movement offers a way to stay centered through change, both in nature and within ourselves. Cooler days and shorter light can leave the body craving warmth and grounding, while the mind seeks steadiness and focus.

Whether you join us in the studio or from home, each class is a chance to reconnect to the body, the breath, the community and the beauty of slowing down 🍂

11/04/2025

We're looking ahead and we have some exciting events coming up on the calendar! Mark your calendars, claim your place and get ready for some special opportunities!

🌀 Friday Nov. 14th 7:00-8:30pm- Sound Immersion- Join Kirk and Jed for an immersive experience of sound and vibration in a session designed to clear energetic and muscle tension, guiding you to healing within and bringing you and your nervous system into deep restorative relaxation.

✨ Sunday Nov. 16th 4:00-5:30pm- "Seasons of the Self" Special Class with Betty. This 90-minute practice will weave together meditation, breath awareness, and supported restorative yoga postures to create a sanctuary of rest and renewal. Regular Class Rates Apply.

💫 Friday Nov. 28th 11:00-12:30pm- Roll & Restore: Relax with Therapy Ball Massage and Yoga- Join Jennie for a 90-minute post-holiday R&R. Learn some self-massage strategies, enjoy ahh-inducing restorative yoga, and leave feeling completely nourished.

Registration for these events is now open. Spots are limited, so claim yours today!

11/02/2025

Strength or flow, who says you can't have both? If you are looking for a little something extra for your Saturday morning you will love Mary's Mat & Iron class!

This class combines the power of strength training with the grace and mindfulness of asana. Designed for you to build strength, endurance, and balance while moving mindfully. 💪

Also, while we have you, go ahead and check out this week's schedule and sign up for your weekly classes!

Address

599 Vermont Route 30
Newfane, VT
05345

Opening Hours

Monday	9am - 7:15pm
Tuesday	8am - 5pm
Wednesday	6:30am - 7:15pm
Thursday	8am - 7:15pm
Friday	6:30am - 9am
Saturday	7:30am - 11am
Sunday	9:30am - 11am

Website

http://www.villageyogavt.com/

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