Alternative Cure Yoga & Meditation Studio

03/09/2026

🧘‍♀️ Yin/Yang Yoga with Danielle – Tuesdays at 11:30 AM

Slow, grounding yin stretches meet gentle, flowing yang movement in this restorative class. Long-held poses release tension, mindful transitions build strength, and breath-led practice leaves you feeling centered, open, and nourished.

✨ Reserve your spot now: AlternativeCureNEPA.com/register

03/06/2026

🧘‍♀️ Find Your Balance at Alternative Cure Yoga & Meditation Studio! 🧘‍♂️
Join us every Saturday at 10:30am for Yin/Yang Yoga with Danielle. Whether you're a beginner or a seasoned yogi, this class is perfect for restoring harmony and deepening your practice.
Pre-register now at 👉 AlternativeCureNEPA.com/register and reserve your spot!

03/04/2026

TONIGHT: Core & More with Debbi
Wednesdays, 5:30pm
1007 Main St, Newfoundland, PA 18445, USA
Pre-register at AlternativeCureNEPA.com/register

Strength begins at the center. Core & More is a dynamic workout designed to strengthen the muscles of your pelvis, lower back, hips and abdomen- helping them work together in harmony for better balance, stability and posture.

A strong core is the foundation for everything you do, from daily activities to higher level fitness goals.

This class goes beyond basic abdominal work. You’ll build deep core strength, improve coordination and enhance overall body control through intentional, functional movements.

Expect a balanced mix of standing and mat exercises that challenge stability, support spinal health and leave you feeling strong and aligned.

Core & More delivers strength where it matters most-and then some.

(All fitness levels welcome. Please note you must be capable of getting on and off the floor unassisted.)

03/02/2026

CANCELED
🧘‍♀️ Tuesdays | 11:30 AM – Yin/Yang Yoga with Danielle

Find your balance with a practice that blends the best of both worlds.

This thoughtfully designed class combines slow, grounding yin postures with gentle, flowing yang movement. Long-held stretches encourage deep release in the connective tissues, while mindful transitions build warmth, circulation, and strength.

Breath-led and intentional, this class restores harmony between effort and ease—leaving you feeling centered, open, and deeply nourished.

✨ Ready to reset and recharge?
Register now at AlternativeCureNEPA.com/register

02/27/2026

‼️CANCELED ‼️
Saturdays
9:00am – Hatha Blend Yoga with Danielle
10:30am – Yin/Yang Yoga with Danielle
Reserve your spot: AlternativeCureNEPA.com/register

02/26/2026

Fridays
10:00am – Gentle Healing Yoga with Danielle
Reserve your spot: AlternativeCureNEPA.com/register

02/25/2026

💫CLASS UPDATE:
There is NO Inner Light Meditation with Alexandrea tomorrow, Feb. 26th

The March class schedule is:
➡Tuesdays
11:30am - Yin/Yang Yoga with Danielle

➡Wednesdays
5:30pm - Core & More with Debbi

➡Thursdays
9:00am - Inner Light Meditation with Alexandrea
5:30pm - Relax & Release Stretching with Debbi

➡Fridays
10:00am - Gentle Healing Yoga with Danielle

➡Saturdays
9:00am - Hatha Blend Yoga with Danielle
10:30am - Yin/Yang Yoga with Danielle

02/24/2026

March is almost here! Our class schedule for next month is filled with amazing instructors and peaceful classes to bring in spring!

Visit AlternativeCureNEPA.com and click on a class on the calendar to learn more!

02/19/2026

CANCELLED due to freezing rain. Stay safe!

Join Daniellle on Friday morning for Gentle Healing Yoga!
Reserve your spot at our pre-registration rate of only $10 at AlternativeCureNEPA.com/register

02/16/2026

Tuesdays
10:00am – Pilates-Yoga Blend with Danielle
11:30am – Yin/Yang Yoga with Danielle
5:30pm – Candle Light Slow Flow Yoga with Alexandrea

Reserve your spot - AlternativeCureNEPA.com/register

02/14/2026

02/13/2026

💫Saturday Mornings
Join Danielle!
Hatha Blend Yoga at 9:00am
Yin/Yang Yoga at 10:30am
Reserve your spot at AlternativeCureNEPA.com/register