Rebound PT and Performance

Rebound PT and Performance 1:1 physical therapy for athletes and active adults to get back to the activities they love

Congratulations and on crushing The Beast this weekend!
10/01/2023

Congratulations and on crushing The Beast this weekend!

Pretty awesome weekend for some of our runners!!! 🏃‍♂️
09/30/2023

Pretty awesome weekend for some of our runners!!! 🏃‍♂️

"Success is not final, failure is not fatal: It's the courage to continue that counts."Ever felt the weight of a setback...
09/25/2023

"Success is not final, failure is not fatal: It's the courage to continue that counts."

Ever felt the weight of a setback in your training or race? 💪🏃‍♂️
Keep pushing, your journey is unique and your courage defines you. ✨

When the road gets tough, remember..."Every setback is a setup for a comeback!" 🚀Push through, rebuild, and come back st...
09/18/2023

When the road gets tough, remember...
"Every setback is a setup for a comeback!" 🚀
Push through, rebuild, and come back stronger than ever. 💪
Keep chasing those goals, athletes! 🥇

GO BRI!!!! 💥 We are SO proud of your hard work!Bri came to see us for chronic ankle pain which required surgical interve...
08/30/2023

GO BRI!!!! 💥 We are SO proud of your hard work!

Bri came to see us for chronic ankle pain which required surgical intervention.

👉🏻 Her BIG goal was to be able to return to the pitch for her soccer season without pain or restrictions

✅ Bri achieved her goal and is continuing to progress back to full participation!

HOW?

We…

⚡️Worked on specific foot, ankle, knee and hip exercises to desensitize, strengthen, load, and prepare for impact/intensity

⚡️Worked our way up to single leg plyometric exercises

⚡️Added in regular running to her training, working up to 3x a week, progressing based on her recovery and feedback

⚡️Improved her ability to load her ankle without pain

‼️ Most importantly - Bri was super consistent and committed to following the plan, one step at a time.

Bri, we are so proud of you and love being a part of your journey!

We are so excited to add to our gym affiliates!If you are looking for a gym in Farmington that offers customized traini...
08/29/2023

We are so excited to add to our gym affiliates!

If you are looking for a gym in Farmington that offers customized training and nutrition both in group and individual settings, Sculpt Fitness is in our list of TOP gyms!

Now their members will have special perks here at Rebound Physical Therapy 🤘💪

If you are a gym or small business interested in learning more about Rebound's Affiliate Program, send us a message to learn more.

At Rebound, we see this strength in you, the runner chasing a new record, the crossfit athlete defying limits, the high ...
08/14/2023

At Rebound, we see this strength in you, the runner chasing a new record, the crossfit athlete defying limits, the high school star aiming higher. Together, we overcome, we grow, we become the best version of ourselves. Ready to find your strength? Join us at Rebound. "

At Rebound, we champion your strengths and fuel your recovery, one stride at a time. Whether you're a runner, CrossFit a...
08/08/2023

At Rebound, we champion your strengths and fuel your recovery, one stride at a time. Whether you're a runner, CrossFit athlete, or a budding high school champion, we're here for your journey. Join us and make that rebound towards greatness! "

Exciting new research in physical therapy reveals the incredible benefits of mindfulness training for athletes! 🏃‍♀️By i...
08/05/2023

Exciting new research in physical therapy reveals the incredible benefits of mindfulness training for athletes! 🏃‍♀️

By incorporating mindfulness techniques into your rehab routine, you can enhance endurance performance and sharpen executive functions. Strengthen your mind-body connection and accelerate your recovery journey.

Whether you're recovering from an injury or looking to optimize your athletic performance, mindfulness can be a game-changer. Embrace it as an essential tool in your physical therapy arsenal!

Address

193 Pascone Place
Newington, CT
06110

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 2pm

Telephone

+12036017446

Website

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