Evolution Yoga & Wellness Co.

Evolution Yoga & Wellness Co. We invite you to softly land in our cozy, intimate & accepting space to practice yoga & wellness.

Did you believe us?đŸ„žEven for a hot second?🃏This isn’t a joke: enjoy $20 OFF our New Student Special; 1 month of unlimite...
04/01/2026

Did you believe us?
đŸ„žEven for a hot second?

🃏This isn’t a joke: enjoy $20 OFF our New Student Special; 1 month of unlimited yoga to gently step back onto your mat or return to it!

🃏Use code APRIL at checkout.
https://www.evolutionyogaandwellness.com/pricing

Offer expires Sunday, April 5th.

✹ New on Wednesdays with Ying Ying ✹In a world that’s always moving... this is your invitation to slow down.Balance the ...
03/31/2026

✹ New on Wednesdays with Ying Ying ✹

In a world that’s always moving... this is your invitation to slow down.

Balance the “yang” of daily life with the stillness of yin, where passive poses are held for 2–5 minutes to gently open the body, release tension, and calm the nervous system. Enjoy an overall sense of calm with meditation, allowing you to fully settle.

https://momence.com/l/0ehLadj6
lee.wang

Judy, look at what you’ve done. Seriously
 look at what you’ve done. 300 CLASSES!!!!!!!!!!!!!!!!!!!!!When you first walk...
03/30/2026

Judy, look at what you’ve done. Seriously
 look at what you’ve done. 300 CLASSES!!!!!!!!!!!!!!!!!!!!!

When you first walked through our doors, like so many, you weren’t quite sure what to expect. Yoga felt a little unfamiliar
 maybe even a little overwhelming at times. But you kept showing up. You stayed curious. You trusted the process.

But what we love most
 is the way you care, ok maybe your margarita & chip requests. The way you bring a sense of lightness, and warmth with your super big heart is your yoga!

And Judy
 We celebrate you and can't wait for the next 300.

03/30/2026

If you are looking for a challenging practice that balances ease and effort, that leaves you relaxed and with a clear mi...
03/29/2026

If you are looking for a challenging practice that balances ease and effort, that leaves you relaxed and with a clear mind, Ashtanga might be for you.

Ashtanga (aáčŁáč­a - eight, aáč…ga - limb) Yoga is a practice focused on ujjāyÄ« breath, bandhas, drishti, asana, and vinyasa (movement with breath). In this workshop we will explore these five elements paired with a half-primary led sequence.

Emma will review:
Intro & History of Ashtanga
The Five Pillars of Ashtanga

https://momence.com/l/79hBQjOO

đŸ«§Swipe to see our upcoming Friday Pop-Ups and events! đŸ«§Our upcoming Friday Pop-Ups are all about trying something new, g...
03/28/2026

đŸ«§Swipe to see our upcoming Friday Pop-Ups and events! đŸ«§

Our upcoming Friday Pop-Ups are all about trying something new, going a little deeper, and expanding your wellness journey.

Come play, explore, and continue your evolution with us!

https://www.evolutionyogaandwellness.com/friday-pop-ups

Flow, sip, and connect with Pages & Poses.Join us for a free 45-minute yoga practice followed by tea and a relaxed book ...
03/28/2026

Flow, sip, and connect with Pages & Poses.

Join us for a free 45-minute yoga practice followed by tea and a relaxed book discussion about Braiding Sweetgrass by Robin Wall Kimmer.

Finished the book? Halfway through? Loved it
 or didn’t? You’re welcome here.

*Braiding Sweetgrass is available online, on Audible, and in soft cover in the lobby boutique.

https://momence.com/l/J1hA6ZE2

Do yoga whenever & whereever.
03/27/2026

Do yoga whenever & whereever.

We love your shirt, “go with the flow”, and we couldn’t agree more with you!Welcome to your evolution, Tyler. We’re so h...
03/26/2026

We love your shirt, “go with the flow”, and we couldn’t agree more with you!

Welcome to your evolution, Tyler. We’re so happy you stepped onto your mat with us to explore yoga and breathwork.

And to anyone out there thinking about joining us
 this is your sign.

We have a mat waiting for you—and we’d love to see you there.

https://www.evolutionyogaandwellness.com/

☀It's time to open windows to welcome in a spring clean so we’ve given our schedule a little spring cleaning too!We’ve ...
03/25/2026

☀It's time to open windows to welcome in a spring clean so we’ve given our schedule a little spring cleaning too!

We’ve moved things around, added some fresh energy, and created a schedule to support your practice. Whether you’re ready to move, rest, or return to your mat, we honor your evolution first...always.

Now’s the perfect time to try a class, switch it up, or start something new.

🌾Come see what’s blooming at Evolution.🌾

Begins the week of April 6th!

https://www.evolutionyogaandwellness.com/schedule-new

Address

122 Market Square
Newington, CT
06111

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