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Monday 8:30am - 7pm Tuesday 8:30am - 1pm Wednesday 8:30am - 7pm

Therapeutic Bodyworks, LLC

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United States
Newington, CT
Therapeutic Bodyworks, LLC

Welcome to Therapeutic Bodyworks, LLC! Customized therapies and treatments to meet your personal goals. Call/email for your free consultation

04/29/2026

Baby got Back 😆 💪🏼‼️ What do you do when there’s a schedule mishap or you have a “little break” between sessions….

Trying to keep up with some back strengtheners & posture correctors. As a LMT, we live in a forward-based work world almost all of the time—just like the rest of you too😜… Adding a few simple exercises to the mix can help you maintain a stronger back, hips, shoulder & core. Give it a whirl!

Here are just some of my quick favorites…

📌Big Planks
📌Side to side groin steps
📌Low planks
📌Upside down “W’s” & forward reaches
📌T turns with a yoga block groin squeeze
📌Bridges— double and single legged

✳️ Try 2 to 3 sets of 10 to get started and you can gradually increase along the way. Planks are up to you. Start as small as 15 or 30 seconds holds and go up to a minute + 💪🏼‼️

04/22/2026

The super fun part of the job that no one talks about… And this isn’t even all of it! 🙀🧺🧼Loads & loads of weekly laundry, you’re welcome lol j/k! 😂

Happy to help & serve those that are in need🙌🏻Reach out today as schedules are already booking into the summer! ☀️

04/01/2026

Peter Rabbit is getting ready for a busy Easter morning‼️ With all of that hopping planned, lots of leg work is recommended for this guy today. 🌷 😂🐇🌀

Reach out today to schedule your spring session. Happy Passover and Easter friends 🐣🐇🌷🪿

03/31/2026

Hey gang! So tomorrow is the day! No April Fools joke this time! 😆😂 Massage therapy rates go up starting April 1st. You still have a few more hours to let me know today if you would like to reserve a time or purchase a session/package before things go up tomorrow. Now is your chance!

If not, no worries I will see you soon enough happy last day of March!

03/21/2026

Hey gang, Happy spring! 🌷🌼🪻

Just a reminder that our rates go up just a bit starting April 1st. Book your session today and/or take advantage of package pricing for those of you regulars!

🤲🏻 Remember—Benefits of regular massage 💆🏻‍♀️ include:

📌Improved circulation of blood in lymph
📌Relaxation of muscles and surrounding joints
📌Improved joint mobility/flexibility
📌Encourages general relaxation
📌Improves rest/sleep
📌Improves immune system system functioning
Improves energy flow
📌Reduces stress and anxiety
📌Speeds recovery from chronic injury or strenuous activity
📌And so many more…!!

Time is now. Reach out today ☎️📱📧
Have a great start to your spring 🌀🙌🏻

03/10/2026

When’s the last time you were in for your checkup, or “tuneup” for massage rather 👍🏻☺️🙌🏻❓

Keeping up with a regular massage therapy schedule helps to prevent chronic injuries, identify areas of future concern and in general, promotes flexibility, mobility and overall joint health. Cheers for therapeutic massage!

Reach out to schedule your session today. Spots book up fast!

02/02/2026

Rollin’, walkin’ & plankin’ into a new month. Welcome February🩷, how did you get here so fast 🤯💨!!

See some of you guys around soon‼️

❌ Also, catch us every Monday from 9:30 to 10:30 for Roll&Stretch Zoom class. All are welcome! Your first class is on me!

⭕️ All you need is a yoga mat a computer with Wi-Fi and a foam roller— no experience necessary.

❌ Come for ideas on stretching and myofascial release techniques, balance exercises, & strength & core challenges

01/20/2026

❄️Winter Wonderland… ❄️🩵⛄️You’ve got about a week and a half before our extra holiday bonus deal runs out! Reach out today if you would like to take advantage!
Booking sessions now—appointments run out fast!

Hope to see you soon!

01/16/2026

Been there bought the T-shirt (sweatshirt😂)

So how do YOU support small business?

👋🏼Visit your local practitioner
👋🏼Refer your friends, family & colleagues
👋🏼Shout them out on social media platforms
👋🏼Share your experience w/ other allied health
care providers

Gratitude 🙏🏻 for all of it! Thanks friends!

Be sure to check in with me if you’re still interested in purchasing a massage therapy package & enjoying our holiday bonus benefit— running through January 31st!

01/02/2026

And….we’re OFF 🍾🥂💨‼️
Happy New Year gang! Hope you are off to a great start!

If getting on the massage table this year sounds good to you—congratulations, That’s a great decision😆🙌🏻🥳

Schedule can be pretty busy here. January is already almost filled up. Shoot me a note if you’d like to look ahead into February or even March. Self-care is well care you deserve it. Let’s start taking care of YOU!

Be well friends, and see you around soon☺️
#ɴᴇᴡʏᴇᴀʀ2026

01/01/2026

Cheers to a New Year ahead! Bring on 2026!

Feeling gratitude towards friends, family, clients and all of the lessons learned…and still learning….🤯😆🤔🫠😂🙏🏻

Here’s wishing you a Happy and Healthy New Year & remember to drink responsibly, cheers 🥳☕️🫖🍾🥂‼️

12/17/2025

Hey friends!

Still looking for that perfect gift 🎁?!?!

Consider a massage therapy gift certificate💌

Reposting from earlier—-but we are still selling single sessions, packages and now other holiday specials including 30 min minis for $50—Either head and neck, low back and hip or a lower leg and foot session— your choice? 🫶🏻💆🏼💆🏻‍♀️💆🏽‍♂️🙌🏻

Reach out today for more information. Happy to help! Take advantage of these deals as they won’t be around forever?!?!

📧therpbodyworks@gmail.com
☎️ 860-874-3501 call/text

Thank you ALL of your continued support throughout the year(s) 🫶🏻 Merry Christmas and Happy Holidays ❄️⭐️🕎✝️🎄🎅🎁! Wishing you a very healthy and happy New Year ahead!

Address

135 Day Street
Newington, CT
06111

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 1pm
Wednesday	8:30am - 7pm

Website

http://therapeuticbodyworkswh.com/

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