02/02/2026
Rollin’, walkin’ & plankin’ into a new month. Welcome February🩷, how did you get here so fast 🤯💨!!
See some of you guys around soon‼️
❌ Also, catch us every Monday from 9:30 to 10:30 for Roll&Stretch Zoom class. All are welcome! Your first class is on me!
⭕️ All you need is a yoga mat a computer with Wi-Fi and a foam roller— no experience necessary.
❌ Come for ideas on stretching and myofascial release techniques, balance exercises, & strength & core challenges