Newman Family Chiropractic

10/31/2025

Stephen A Smith exposes LeBron James 👀😳

08/23/2025

07/05/2025

06/15/2025

Happy Father’s Day!
Today, we celebrate all the amazing dads and father figures. Thank you for your strength, care, and love. Wishing you a healthy and joyful day .

05/20/2025

Join us on May 22, 2025, for an essential discussion on chronic spinal pain and its impacts on overall health. Learn about the symptoms, causes, and keys to better health. This is a valuable opportunity for anyone seeking to improve their understanding of chronic pain. Reserve your seat today!
https://conta.cc/4m10Nz8

Email from Newman Family Chiropractic You don't want to miss this.     Last Chance! Reserve your seat today. Chronic spinal pain doesn't just stay in your back, it can seriously affect your entire bod

05/17/2025

Addressing chronic inflammation solely through medication can lead to several challenges, including neglecting the root causes of pain, potential side effects, and reduced medication efficacy. At Newman Family Chiropractic, we emphasize a holistic approach that focuses on identifying and treating the underlying issues contributing to inflammation. By creating tailored treatment plans, we aim to promote long-term wellness. Join us in exploring effective alternatives to medication for managing chronic inflammation. Addressing chronic inflammation with only medication can be problematic for several key reasons:

05/17/2025

The debate between heat and ice for pain management often leads to confusion. However, research shows that 80%-90% of pain is inflammatory, making ice therapy the preferred choice for relief. Applying a gallon zip lock bag of ice directly to the affected area for 20 minutes can significantly reduce inflammation and promote recovery. While heat may provide temporary comfort, ice is the proven method used by professional athletes to manage injuries effectively. Let's discuss best practices in pain management and share insights on the effectiveness of ice therapy.

05/17/2025

Chronic spinal pain is more than just physical discomfort; it can lead to significant neurological changes. Research shows that prolonged pain can alter brain function, particularly in areas like the prefrontal cortex, which is crucial for focus, memory, and emotional regulation. This can result in symptoms such as brain fog, irritability, and even depression. Addressing chronic spinal pain is essential for both physical and mental well-being.

05/16/2025

Are you interested in exploring holistic health approaches? Join us on May 22 at 6:15 for an insightful talk that delves into this essential aspect of wellness. Attendees will gain valuable knowledge on how chiropractic care can enhance overall health and well-being. Don't miss this opportunity to learn and grow in your understanding of holistic health. Reserve your seat today!

05/15/2025

Chronic back pain can significantly impact productivity and overall well-being. Did you know that spinal discs rely on movement for nourishment? Without proper motion, they can become dehydrated, leading to degenerative disc disease. It's crucial to address chronic pain early on to maintain a healthy spine and enhance your quality of life. Join us on May 22 for an informative presentation that will empower you with knowledge and strategies for managing back pain effectively. Don't miss out on this opportunity!
Call to reserve your seat today! 209.243.9231

05/14/2025

Poor posture and improper biomechanics can create significant stress on the spine and joints, often leading to chronic pain. Many individuals resort to medication, believing it resolves their discomfort, but this approach usually only masks the underlying issues. Ignoring these signals can result in more severe health problems down the line. It's essential to address the root causes of discomfort for long-term wellness. By focusing on proper posture and biomechanics, we can foster healthier habits and prevent chronic pain.

05/13/2025

The age-old advice to sit up straight from parents and teachers is more relevant than ever. Research shows that maintaining good posture can significantly enhance productivity and overall wellness in the workplace. Poor posture can lead to discomfort, fatigue, and decreased efficiency, underscoring the importance of addressing posture proactively. As we reflect on these lessons, consider how they can be integrated into your professional life. Let's prioritize our spinal health together.