Thrive Pelvic Health & Wellness

Thrive Pelvic Health & Wellness Thrive is a Pelvic Floor/ Women’s Health Physical Therapy practice offering private,1-1 appointments

⭐️ “Having a baby is life changing!” ⭐️Having a baby is life changing in so many ways! And our bodies go through a lot, ...
02/07/2024

⭐️ “Having a baby is life changing!” ⭐️

Having a baby is life changing in so many ways! And our bodies go through a lot, even if we feel we had the perfect pregnancy or delivery.

It’s important to us that you feel seen & heard. You matter! Your symptoms matter! And they can be resolved!

That’s why at Thrive, all of our appointments are 1 hour & always 1-1. It’s important to us to take the time to listen to your story & help you find real solutions.

We love working with our prenatal & postpartum patients, helping them feel good & feel strong along their journey into motherhood & beyond!

We’d love to help you too! 🤍

Exercise during pregnancy has many benefits for both mama & baby!The Talk Test is a great way to determine the intensity...
05/19/2023

Exercise during pregnancy has many benefits for both mama & baby!

The Talk Test is a great way to determine the intensity of your exercise to avoid over-doing it.

During the exercise, if you are unable to carry on a conversation, you may need to decrease the intensity or take more frequent rest breaks.

Have questions about navigating exercise during pregnancy? Reach out to us via DM or link in bio! 🤍
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1 in 3 women! 🤯Are you experiencing issues such as leakage or constipation, pain with intimacy, heaviness in your pelvis...
05/16/2023

1 in 3 women! 🤯

Are you experiencing issues such as leakage or constipation, pain with intimacy, heaviness in your pelvis, pelvic pain, etc? Does your friend joke around about p*eing her pants when she laughs? Do you only wear dark pants to your workout class for fear of leaking and embarrassment? Have you been assessed by a pelvic PT?

Pelvic floor dysfunction is often overlooked!

You don’t have to be a statistic!! There are real solutions to very real problems for women! Pelvic PT is one of them!

Have questions if pelvic PT is right for you? DM us or contact us (link in bio).

Do you go to the bathroom one more time before leaving the house even though you just went less than an hour before… jus...
04/21/2023

Do you go to the bathroom one more time before leaving the house even though you just went less than an hour before… just in case?

Do you know my heart the location of the nearest bathrooms in all your favorite stores/restaurants/coffee shops… just in case?

Do you p*e one more time before turning off the lights at night even though you just went before brushing your teeth… just in case?

Are bladders are sensitive and can be trained to think we need to p*e more frequently than we actually do. ⏰

We should be p*eing once every 2-4 hours during the day (depending on fluid intake) and no more than 1x during the night.

Are you p*eing more frequently than this? Or feel urgency when your key unlocks the door like you might not make it?

Pelvic floor PT can help! We can help you identify triggers and retrain your bladder so you aren’t always running to the bathroom 🏃🏼‍♀️ or p*eing 50x a day! 🚽💦 Free yourself from the anxiety of “What if I don’t make it?” to feeling relief and knowing “I’ve got this!”

At Thrive, we take a look at your body as a whole and how it functions together, not just the pelvic floor. In fact, keg...
04/12/2023

At Thrive, we take a look at your body as a whole and how it functions together, not just the pelvic floor.

In fact, kegels are rarely recommended on their own because our pelvic floor functions within a system and we we need all parts of the system to work together to achieve results.

It’s important to have a program specially tailored to your needs.

Pelvic floor PT looks like:

- Core connection to help you lift, bend, carry
- Stretches and mobility exercises
- Exercise programs for pregnancy & return to exercise guidance postpartum
- Birth preparation, pushing techniques, positioning during labor
- Scar mobilization for C-section or perineal scarring
- Upper body exercises to help with neck and back pain with carrying, breastfeeding, etc.
- Relaxation exercises to reduce tension in the body
- Running analysis & guidance for return to running

Have questions if pelvic floor physical therapy is right for you? DM us or contact us through the link in bio.

Are you experiencing any of these symptoms that don’t seem to resolving on their own? Have you tried exercises/stretches...
03/13/2023

Are you experiencing any of these symptoms that don’t seem to resolving on their own?

Have you tried exercises/stretches but nothing helps?

Maybe you’ve tried traditional physical therapy, but your symptoms either didn’t resolve or kept coming back.

Are you unable to do activities like jumping, running, lifting or playing with your kids without pain or leakage?

If so, it’s time to see a pelvic floor PT! A pelvic floor PT can assess the muscles of the pelvic floor and deep core to determine if they are contributing to your unresolved symptoms. Let’s get you back on track and feeling better!

Have questions about how pelvic floor PT can help? DM us or contact us through the link in bio.
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Pelvic floor therapy is not just about he pelvis! At Thrive, we take a whole body approach to help you heal, alleviate s...
03/08/2023

Pelvic floor therapy is not just about he pelvis! At Thrive, we take a whole body approach to help you heal, alleviate symptoms & meet your goals! These are just a few things we can help you with! ✨
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Send us a message or reach out to us if we can help or guide you & share us with a friend! 🤍

Thrivepelvicpt@gmail.com
www.thrivepelvicpt.com

Meet Megan 👋🏼Hi! I’m Megan! I am a pelvic floor/ women’s health physical therapist & the owner/founder of Thrive Pelvic ...
02/24/2023

Meet Megan 👋🏼

Hi! I’m Megan! I am a pelvic floor/ women’s health physical therapist & the owner/founder of Thrive Pelvic Health & Wellness!

I started Thrive with the goal to help educate & empower women when it comes to prenatal & postpartum care. (Hint: Postpartum is forever!) Women can feel good in their bodies and live their lives without fear of pain or p*eing their pants. They can regain their core control, alleviate pain with intimacy, avoid surgeries, and be able to get back to the activities they enjoy most at any stage in life!

I’m excited to build this community together! Please feel free to reach out to me anytime if you need support or guidance. I’m here to support you along your journey 🤍

Address

1040 Sullivan Road
Newnan, GA
30265

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