True Balance Center for Breath and Bodywork

True Balance Center for Breath and Bodywork Your Newnan Wellness Destination for Massage Therapy & Bodywork, Breathwork & Breath Coaching, Reiki, Astrological Guidance, Meditation, Movement & more!

11/28/2025

💸 SAVE $100 NOW THRU 12/7!! 💸
Our powerhouse 12-week transformation program, The True Balance Blueprint - Where Mobility Meets Strength, led by the phenomenal Lori McGuire of On Location Fitness, is kicking off Monday, January 5, 2026 at 8:30 AM at our Downtown Newnan studio! 🏋️‍♀️
📍 48 E. Washington St., Newnan, GA 30263

This isn’t your average fitness program. It’s a complete body-mind reset:
✔ Progressive resistance training + Pilates precision + yoga-inspired mobility
✔ 3 phases: Foundation → Build → Refine
✔ Personal assessments weeks 1 & 12
✔ Mindful nutrition support + a Food & Wellness Journal
✔ Sample electrolytes for recovery + discounted access to studio classes + community accountability

Focus areas: Strength · Balance · Mobility · Flexibility · Mindful Nutrition

Book Now & Save $100! 👇 https://www.vagaro.com/cl/P8vRwxo~cLXeYKVs3u~R~5MIGBn3zgJQ8Blhc8NC4sA=

11/27/2025

Experience a transformative Ho’oponopono Sound Bath with Emily of SoundLight Self-Discovery at True Balance in Newnan. This healing event blends ancient Hawaiian practices with sound healing, meditation, and energy work to support emotional release, stress relief, and holistic wellness. A restorative journey for mind, body, and spirit. ✨ Reserve your spot today! ✨
https://www.vagaro.com/cl/GKhH7tRDqX9W7jMoXtGGtAgPBnSz-OWTRkONHMij5V4=

11/26/2025

Happy Thanksgiving! Wishing you all a joyful time with loved ones this holiday season. 🍂🦃🧡

11/25/2025

🌙✨ Experience deep relaxation and healing with Reiki & Restorative Yoga, a class designed to harmonize your body and mind. Set clear intentions during the new moon while restoring balance through gentle yoga poses and the healing touch of Reiki. Saturday, December 20th @ 5pm.

Bring a journal, pen, and meet us on the yoga mat. We will explore the astrological significance of the New Moon, along with gratitude journaling, restorative yoga, meditation, and Reiki energy healing.

👉 Register now to save your spot!
https://www.vagaro.com/cl/AiWJWkSoKKNxCZHDIcJ7eSgq1M0Y2Q46YPTGRVm0gv0=

11/24/2025

We are SO excited to welcome Cameron to the True Balance massage therapy team! 🙌

Cameron brings incredible skill in:
💪 Deep Tissue
🤰 Prenatal Massage
🌟 Cupping
🧘 Active Stretching
…all designed to help your body feel its absolute best!

He’s passionate about helping each client heal, relax, and restore balance — and we can’t wait for you to experience his work. ✨

Cameron now has openings available — and they’re sure to go fast!
👉 Tap the Book Now button or visit our website to reserve your session today!
https://www.vagaro.com/truebalancecenterforbreathandbodywork/services

Help us give Cameron a warm True Balance welcome in the comments! ⬇️💚
Let’s show him how amazing our community is!

11/23/2025

🔥 Black Friday Deal Alert! 🔥�
Ready to kickstart your 2026 wellness goals? Now’s the perfect time! 💪✨
truebalanceofnewnan.com/events-2-1/the-true-balance-blueprint

Lori’s upcoming True Balance Blueprint fitness series is designed to build strength, boost energy, and help you feel amazing — inside and out. 🌟

AND… you can snag an exclusive Black Friday discount! 🎁🙌�Don’t wait — this deal won’t last long! Save NOW THRU 12/7! 🚨🚨

Learn more & grab your spot thru the link above ⬆️

Treat yourself to the gift of movement, motivation & TRUE BALANCE. 💚�Let’s get strong together!

On Location Fitness

11/21/2025

✨🌕 Experience deep relaxation and healing with Reiki & Restorative Yoga, a class designed to harmonize your body and mind. Embrace the soothing energy of the full moon while restoring balance through gentle yoga poses and the healing touch of Reiki. Saturday, December 6th @ 5pm.

Bring a journal, pen, and meet us on the yoga mat. We will explore the astrological significance of the December Full Moon, a.k.a. Cold Moon, practice gratitude journaling, restorative yoga, meditation, and Reiki energy healing.

👉 Register now to save your spot!
https://www.vagaro.com/cl/AiWJWkSoKKNxCZHDIcJ7eSgq1M0Y2Q46YPTGRVm0gv0=

Address

48 E Washington Street
Newnan, GA
30263

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7:30pm
Friday 10am - 7pm
Saturday 9am - 6pm

Telephone

+16788573484

Website

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