True Balance Center for Breath and Bodywork

03/16/2026

Neuro Voices Network has an amazing week planned for The City of Newnan Neurodiverse Awareness Week! Check it out and get involved!

03/15/2026

Move your body. Calm your mind. 🌿

Yoga at True Balance is led by amazing local instructors Jana Realbuto, Mendy Desir, Lori McGuire of On Location Fitness, and Jordan Wild.

Explore our class calendar and join us on the mat.
truebalanceofnewnan.com/classes

03/13/2026

🇺🇸

Honor Their Service. Amplify Their Impact.

Your sponsorship helps keep the Veterans Expo free for veterans and families, providing meals, resources, and community connections.

👉 Become a sponsor today and show your gratitude in a meaningful way.

📅 Event: May 21, 2026 | Summit Family YMCA

🔗 2026 WEBSITE - https://ymcaatlanta.org/events/summit-vet-expo

03/12/2026

If you often feel responsible for everyone else’s emotions…
or leave social situations completely drained…

It might be time to strengthen your .
https://www.vagaro.com/cl/-qRgdtHzxzNUm-ugcyySka69wX2i6TR61Tdmb5QuRgI=

Join us with Susan McGowan, PhD for a powerful full-day workshop designed to help you stay grounded, centered, and resilient.

⚡️ March 28, 10:30-4:30pm
⚡️ Early registration recommended (sign up through the link above)

Learn more about Susan at susanmillermcgowanphd.com.

03/09/2026

Take a little peek inside True Balance! 🤍

When you visit the studio, you’ll find more than just sessions and classes. Our retail center is stocked with many of the wellness products we use in service — including Kneipp Arnica Gel, RockTape, herbal teas, essential oil sprays, neuropathy support roll-ons, Noom products, True Balance gear, and more.

Next time you're in the studio, we hope you'll take a few minutes to browse, and discover something that supports your healing journey. ✨

And while you’re here… don’t forget to vote for us in Best of Coweta 2026!�We’re so grateful for this community. 🙏

Vote here: https://www.surveyhero.com/c/BestOfCoweta26

🫶

03/05/2026

Don't forget!
We appreciate your support. 🙏
https://www.surveyhero.com/c/BestOfCoweta26

03/05/2026

Need a reset?

Cameron Berner, LMT is now seeing clients at True Balance and has openings this coming week.

Known for his focused, intuitive bodywork, Cameron helps release deep tension and bring the body back into balance.

If you've been meaning to schedule a massage… now’s a great time.

✨ Book your session with Cameron today.
https://www.vagaro.com/truebalancecenterforbreathandbodywork/services